Vegan Sinigang (2024)

by Lisa Le 4 Comments

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This vegan Sinigang is a Filipino dish that is very comforting! It’s full of tangy tamarind flavour
and root vegetables like daikon radish, eddo, and onion.

Vegan Sinigang (1)

I’m back with some more Filipino recipes inspired by Janelle! In case you’re new, Janelle is one of my best friends who is half-Filipina, and grew up with a lot of Filipino dishes that are traditionally full of meat. She’s been curious about more vegetarian and vegan foods so we’ve been working together to veganize some classic Filipino dishes like Inihaw Na Manok and Sopas. (Adobo coming soon!) Sinigang is a tamarind based soup that has lots of savoury tangy flavour and is full of vegetables and greens. Typically served with rice and traditionally made with pork, this version is made with roasted soy bites to achieve a similar fall-apart pork-like texture in this soup!

Vegan Sinigang (2)

It’s been really interesting to share some of these homestyle comforting dishes with each other because I’m noticing that Vietnamese and Filipino cuisine have a lot of similar dishes. The Vietnamese equivalent to sinigang is called canh chua, which literally translates to sour soup. Made with the same tamarind base, a lot of the general flavour profile is quite similar, although I find that the Vietnamese version leans more on the fishy side than the pork side. Traditionally, the Vietnamese version is either made with fish or fish head, my mom typically either used some sort of flat, roundish fish (I have no idea what kind) that had white flesh that she cooked whole in the soup (cleaned of course), and over time, she started switching to salmon for the alleged health benefits of salmon because of the omega 3s (oh the 2000s).

Vegan Sinigang (3)

A few years ago, I made a vegan version of canh chua over on Produce Made Simple using tofu, and you can see that there is a lot more sweetness in that version because of the tomato and pineapple. In Sinigang, the Filipino version I’ve seen employs a lot more of a savoury sourness rather than a savoury, sweet and sour profile that fish and pineapple lend to canh chua. To balance that savoury sourness of sinigang, I notice that daikon radish, eddo (kind of like a hairy potato, with a taro-like texture), long beans, and okra are used to fill in the body of the soup. Eddo in soup is a new experience for me, but I’ve had taro in soup before so it’s a very familiar and nostalgic texture.

Vegan Sinigang (4)

I do love the use of okra in this vegan sinigang, although I would encourage you to be gentle with the okra in the soup. If you’re unfamiliar with the texture of okra, it’s a little slimy in texture, so if it breaks in your soup, it can thicken your soup and lose a lot of its structure in your soup, leaving little okra seed surprises in the broth. Not terrible, but if you’re not used to that okra slick texture, it might not be a pleasant surprise.

It’s been a lot of fun exploring Filipino cuisine and noticing the Vietnamese parallels, and both Janelle and I are rediscovering our roots through the food together. We have an adobo recipe coming soon and I can’t wait to show you some of the Vietnamese deliciousness that I’ve been experimenting on in the meantime!

Vegan Sinigang

This vegan Sinigang is a Filipino dish that is very comforting! It’s full of tangy tamarind flavour and root vegetables like daikon radish, eddo, and onion.

Prep Time10 minutes mins

Cook Time40 minutes mins

Total Time50 minutes mins

Cuisine: Filipino

Servings: 4 -6 servings

Author: Lisa Le

Ingredients

  • 400 g tamarind paste 1 package + 1 cup water
  • 8 cups 2L water
  • 1 tbsp 15 mL mushroom broth powder (or use vegetable broth instead of water)
  • 1 medium cooking onion 150 g, quartered
  • 2 medium tomatoes 200 g, sliced into wedges
  • 5 inches of daikon 180 g, sliced into thin half moons
  • 2 small eddos 100 g, peeled and quartered
  • 1 tbsp vegan fish sauce you can substitute soy and add a piece of kombu to add some fishiness and funk
  • 2 cups 300 g King's Vegetarian Roasted Soy Bites (or your favourite faux pork seitan)
  • 12 pieces okra 215 g (do not trim)
  • 2.5 cups long beans 230 g, cut into 2-3 inch long pieces
  • 4 cups 285 g baby bok choy (about 5-6 bulbs, separated)
  • 2 green chillies siling haba
  • Steamed rice to serve

Instructions

  • In a medium sized bowl, combine 1 cup of water with the tamarind paste. Mash well to hydrate the tamarind pulp and try to squeeze as much pulp out as possible. Strain the mixture and squeeze the seeds well. Reserve the strained mixture for the soup, discard the seedy pulp.

  • In a large pot, combine tamarind paste, water (or vegetable broth if you're not using mushroom broth powder), mushroom broth powder, onion, tomatoes, daikon, and eddo. Bring to a boil, then lower to a steady simmer and cover, cooking for 20 minutes or until the eddo is nearly tender, stirring occasionally.

  • Then add the roasted soy bites, okra, long beans, and baby bok choy and make sure everything is submerged in the broth. Bring up the heat to a medium, and cook for another 15-20 minutes until the long beans are tender, okra is soft (be careful not to break the okra in the soup or it'll thicken the soup) and the roasted soy bites have absorbed the flavour. Check that the eddos are fork-tender (like you would for a potato). Add the two green chillies into the broth and stir in, cooking for an additional 2-3 minutes to bring out the aromatic fragrance of the chilli. As long as you don't break the chillis, the soup won't be spicy (but feel free to smash them a bit if you want some heat). Add kosher salt if you find you need more seasoning.

  • Serve over steamed rice, and enjoy!

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About Lisa Le

Lisa is the thirty-something, nerdy, procrastinating, feminist blogger and photographer behind The Viet Vegan. She loves spicy foods, noodles, and food in bowls.

Reader Interactions

Comments

  1. Judith says

    Nice to see some background for this recipe. And I’d love to try it sometime whenever my vegan friends come over next year.

    Reply

  2. Kristen says

    So cool to see vegan sinigang! It’s true what janelle said about everyone’s sinigang being slightly different. My mom uses shrimp and sometimes fish instead of pork. And it was definitely a sick day soup for me growing up too. Whenever I go visit my mom always makes me sinigang.

    Reply

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Vegan Sinigang (2024)

FAQs

Is Mama Sita Sinigang Mix vegan? ›

What we'll do now, is add in our salt and tamarind. For that, I like to lean on Mama Sita's seasoning packets. You'll notice this seasoning package has shrimp on it but rest assure, it is Vegan.

Can I put sayote in Sinigang? ›

The next step is to pour the contents of the Knorr Sinigang sa Sampalok Mix with Gabi, labanos, and siling pansigang. Once the labanos is tender, add the sayote tops and simmer for 1 more minute. Other vegetables may also be added to the dish like sliced talong, okra, or kangkong stems and leaves.

What soup is similar to Sinigang? ›

Other Filipino dishes that are similar to sinigang but distinct include pinangat na isda from Southern Luzon and linarang from Cebu. Both of which also use sour fruits but are restricted to fish or seafood and differ in the other ingredients used. There are also similar soured beef stews.

What is the ranking of Sinigang in the world? ›

Sinigang, the well-loved sour Filipino soup, made it to TasteAtlas' list of 100 Best Dishes in the World, ranking 97th.

What is a substitute for tamarind in sinigang? ›

Sinigang is most associated with tamarind (sampalok), but other dish variations use other souring agents, including unripe mangoes, butterfly tree leaves, citrus, and guava.

What are the ingredients in Mama Sita's sinigang mix? ›

Ingredients. 'SALT, CITRIC ACID (ADDED TO ENHANCE TARTNESS), MONOSODIUM GLUTAMATE (AS FLAVOR ENHANCER), CANE SUGAR, ONION POWDER, TAMARIND POWDER, RICE FLOUR, TOMATO POWDER, GARLIC POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE. '

Can I use spinach instead of kangkong in sinigang? ›

Sinigang Alternative Ingredients

Any cuts of pork can be used to make it. Beef and fish can also be utilized. I am using spinach in this recipe. It is actually an alternative ingredient to kangkong (water spinach), which is the most common type of leafy green vegetable used when cooking sinigang.

What is the English term for sinigang? ›

Sinigang in Tagalog means “stewed dish” in English.

What is the English of sayote in Filipino? ›

Chayote is widely used in Southeast Asia. In the Philippines, the plant is generally known as sayote in Filipino (also chayote, tsayote, salyote, sayyot, kayote, etc. in other Philippine languages, all derived from Spanish chayote or cayote).

Why do Filipinos like sinigang? ›

Sinigang is more than just a dish, it's an integral part of Filipino culture. It's a popular dish to serve during the rainy season, as the hot soup is said to warm the body and soul. Sinigang is often served during special occasions like birthdays, weddings, and other celebrations.

What is the #1 soup in the world? ›

According to the Taste Atlas Awards, the international food database, the Filipino favorite, Sinigang, is hailed as the best soup in the world.

What is the best soup in the world Philippines? ›

Three iconic Filipino soups have been rated as some of the world's best Meat Soups, according to the TasteAtlas rankings. These soups are Sinigang na Baboy, Bulalo, and Tinolang Manok.

Is sinigang healthy or not? ›

While it may be nostalgia, sinigang is a healthy soup with many options on preparation. You can use nearly any protein you want (pork being the most common) or leave it out altogether and just stick to vegetables. Not only is sinigang delicious but it is quite healthy too!

What country invented sinigang? ›

Answer: Sinigang is a Filipino sour soup dish prepared with tamarind then with meats like pork, beef, chicken, fish and prawns, they also prepared with different vegetables like kangkong, taro, radish, string beans, okra, green chillies, tomatoes and eggplant.

What is more famous adobo or sinigang? ›

Adobo is considered as the national dish of the Philippines and Sinigang as the unofficial national dish.

Is Mama Sita vegan? ›

Yes! The manufacturer claims that this product is vegan, making it suitable for pescatarian eaters as well.

Is Mama Sita oyster sauce vegetarian? ›

Mama Sita's Vegetarian Oyster Sauce is a flavourful and savoury sauce that is perfect for those following a vegetarian or vegan diet.

What is in sinigang mix? ›

A multipurpose sinigang mix that adds a rich and sour taste to dishes from soups, stews, sauces, rice dishes, and marinades. Made with sustainably sourced tamarinds, tomatoes, onions, and shrimps. Has a balanced sour-savory taste.

What are the natural agents of sinigang souring? ›

The most common kind of souring agent with sinigang is sampaloc or tamarind. Most sinigang mixes also use sampaloc. It has a very slight fruity note, but more importantly, its sour note hits you with a punch. Sampaloc is most often found in sinigang from Luzon.

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