Ingredients:
* 2 lb. Beef tripe (rumen and honeycomb tripe)
* Water, as needed
* 1 Calf's foot
* 1 medium head garlic
* 2 whole serrano chiles, or your favorite green chilies
* 1 medium onion
* Dry bay leaves 3
* 2 lb. canned hominy
* 1 bunch cilantro
* Salt to taste
* 2 onions
* Lemons
Preparation:
1) Clean perfectly the tripe by scraping it with a knife to remove excess fat and other impurities (those can be mainly chemicals used to clean it at slaughterhouse).
2) Once the tripe is very clean, cut them up into roughly 1 inch squares and place them in the pot you will cook your menudo in, along with the calf's foot. Pour water to fill the pot, place an onion, chiles, garlic and bay leaves. Turn the stove to boil water. Once boiling lower the heat setting, just enough to keep it simmering. Depending on the texture of the tripe and quantity, this can take from 4 to 6 hours and maybe even longer. When finished cooking the tripe will be tender.
3) Please note that as a foam accumulates on top while cooking menudo, you can spoon it off as it often is fatty and not helping the recipe. Be careful not to let all the water evaporate, and when you need to add more water, boil it before pouring it over to avoid stopping the cooking process and prevent the tripe from becoming hard.
4) Remove the garlic, onions, calf's foot, chili and cilantro and season the stew with salt to taste. Remove and chop the meat from the calf's foot and discard the bones; put the meat back to the menudo preparation. If the broth's taste is too bland for your liking (this can happen due to the type of tripe and bone used), add beef broth cubes to it.If using uncooked hominy, it can be cooked separately while the tripe cooks, to avoid lengthening the time preparing this recipe will take. For simplicity use canned hominy, this is precooked and with this you only have 20 to 25 minutes cooking before the menudo is ready.
5) Chop green onion tails, clean the radishes, cilantro and your favorite chile, whether it being habanero, jalapeno, chiltepín, etc.
Serve the menudo in a nice mexican clay bowl often and top with the onion, chiles and chopped cilantro to taste. Serve with the menudo with tostadas and lemons...
FAQs
Menudo (soup)
| Place of origin | Mexico, Spain |
|---|
| Main ingredients | Beef tripe (cow stomach), broth, hominy, lime, onions, cilantro, oregano, red chili peppers |
| Variations | Menudo colorado (made with chili added to the broth): menudo blanco (made without red chili peppers) |
1 more rowIn short, menudo can be a very nutritious meal. It's a good source of nutrients that many of us don't get enough of, like collagen and vitamin B12. People may want to exercise caution if they have high cholesterol or high blood pressure.
What is the chewy meat in menudo? ›
A better menudo starts with properly prepared tripe
These two elements have to simmer together until the tripe is tender. The result is a soup that not only fails to soften the chewiness of the tripe, but also infuses the broth and nixtamal with the natural and expected stink of a cow's digestive system.
What are the two types of menudo? ›
However, there are two main types of menudo, which are Rojo and Blanco. Menudo Rojo is the most popular one, and it uses dried chiles to add spice to it. Menudo Blanco, on the other hand, doesn't include dried chile nor pepper either, although some might add a bit of jalapeño to give it a bit of flavor.
Why is menudo only served on weekends? ›
His menudo rojo (with red chile) is common in northern Mexico, while menudo blanco (white menudo, without chile) is more popular in Sinaloa and central Mexico. Menudo is often served only on the weekends because it takes a long time to prepare – and perhaps because that's when it's most needed as a hangover cure.
Is menudo bad for high blood pressure? ›
High in Sodium
While the high sodium content contributes to Menudo's flavor, those with high blood pressure should consume the dish in moderation.
Why does menudo make you feel better? ›
Drinking water both during your night out and the morning after can reduce the negative effects of alcohol. This is a reason why menudo is helpful for a hangover. The soup provides more hydration than other types of food and as a result, you may feel better, if only slightly.
Is tripe good for your stomach? ›
Raw green tripe is full of beneficial live and active enzymes and bacteria, helping with digestion. Green tripe contains lactobacillus acidophilus, something even humans take in the form of probiotics to help with digestion and absorb nutrients.
What is the squishy thing in menudo? ›
Menudo is a spicy tripe stew from Mexico that features tender-chewy pieces of long-simmered tripe in a hearty broth loaded with hominy and infused with dried red chiles.
Do you have to wash menudo before cooking? ›
I soaked the tripe with salt water and vinegar, scrubbed it a handful of times with more salt and vinegar (I clean all my meats this way), then I simmered it in water a couple times. Both times I drained it after.
Menudo done right should have the tripe cooked to the point where it's tender (but will still have a bit of the rubbery “feel” of tripe). The broth should taste something like tortilla soup, but a bit less smoky.
What is menudo called in English? ›
Menudo (from Spanish: "small [bits]"), also known as ginamay or ginagmay (Cebuano: "[chopped into] smaller pieces"), is a traditional stew from the Philippines made with pork and sliced liver in tomato sauce with carrots and potatoes.
What is the corn in menudo called? ›
In Northern Mexico, Menudo is cooked with hominy, which is a form of corn that has been soaked in an alkaline solution.
Are pozole and menudo the same? ›
The big difference between these two soups is the meat that they use. While pork and chicken are commonly used to make pozole, menudo uses tripe, which is the stomach lining of the cow with a chewy texture very similar to that of sautéed calamari.
What meat pieces are in menudo? ›
A lot of menudo is made with pork or cow feet (patas) or both. Adds a lot of additional collagen which converts to gelatin and gives the broth a nice mouthfeel , fullness, and flavor. Menudo is mainly made with meat from the cow's stomach area.
Is tripe good for you? ›
Tripe is an excellent and generally inexpensive source of lean protein. Protein helps keep you full and allows your body to repair damaged tissue and build muscle. A three-ounce serving of tripe contains 10 grams of protein, which is about 20% of average daily requirement.
What is mole made of? ›
Despite the diversity of moles that exist, most moles include nuts or seeds, chili peppers and dried spices. Many types of mole also include either fresh or dried fruit. The whole mixture usually gets ground or pureed together, yielding a thick yet pourable sauce.
Is menudo made out of goat meat? ›
Menudo is made with hominy, a type of dried maize, cow's feet and tripe, which is cow's stomach. The ingredients are cooked together for hours with deliciously spicy chilies and herbs, resulting in a thick, hearty soup eaten with bread on the side.
