Tripe: Do You Have the Stomach for It? (2024)

For all the talk about how food can bring us together, it can divide as well. There are dishes that polarize. Take tripe.

It is standard equipment on every cow that ever produced a T-bone and has been pleasurably eaten for centuries, at least. But if an indiscreet tripe lover should happen to mention his predilection in the company of those who do not share it, the mildest reaction will be cruel mockery. More likely is a look of abject horror, as if he had just admitted to taking part in some of the less savory rituals of a Black Mass.

Even though they must keep their affections secret, there is a group of tripe lovers out there, and there are chefs who cater to them with more than a steaming bowl of menudo. You’re most likely to find this offal brotherhood in restaurants that specialize in more informal fare, French bistros and Italian osterias.

Advertisem*nt

“We have people who call to see when we will have tripe, and they’ll reserve two portions for that night and then two portions to take home for later,” says Gino Angelini, chef at the justly celebrated Angelini Osteria on Beverly Boulevard, near La Brea Avenue. “My customers really seem to love this.”

Tripe is always served as a special at Angelini Osteria. “Tuesday is my day of tripe,” he says. “I can’t have it on the regular menu because sometimes I can’t find the tripe and then people get mad when it’s not there.”

Tripe is the stomach of a ruminant--any cud-chewing hoofed animal with an even number of toes and a multi-chambered stomach. In this country, that almost always means a cow, but you will sometimes see lamb tripe and veal tripe at specialty butchers. Chitterlings, the offal choice of the South, comes from the corresponding parts of pigs, so it is not really tripe, pigs not being ruminants.

Since cows have more than one stomach, there is more than one kind of tripe. Three are commonly eaten, and they differ mainly in texture. Honeycomb is the most common type of tripe; you’ll know it by its pronounced diamond pattern of hollows and ridges. Book tripe is also found in some markets. It gets its name because its ridges lie in straight lines, like the pages of a riffled book. Least common is plain old tripe--the main stomach. It looks slightly furry, like a sheared sheepskin seat cover.

In French, these cuts are called, respectively, caillette, feuillet or bonnet and pance. The same bits in Italian are reticolo, centopelle and rumine. Those names are primarily of academic interest--you’ll only need them if you’re working from an untranslated recipe. Of more practical use are the names in Spanish, since it’s at Mexican markets that you’re likely to have the best luck finding different varieties of tripe. At Economy Meats in Grand Central Market in downtown Los Angeles, honeycomb tripe is sold as casita, book tripe is libro and the big, shaggy stomach is panza.

Whatever it’s called, tripe is pretty tough stuff. Generally, the more work a muscle does, the more cooking it will take to become tender. And what does more work than a cow’s stomach? Plan on braising any tripe dish at least a couple of hours. The good news is, it’s almost impossible to overcook. Really good tripe has the soft texture of well-washed silk.

Advertisem*nt

At this point it should also be noted that really good tripe does not smell overly “tripe-y.” Rather, there should be just a hint of stink--like putti, those angels painted on the ceiling of Roman churches: heavenly forms with earthy faces. You can also think of it as being akin to certain great Burgundies, where a bit of a “barnyard” aroma mingles with a silky texture in such a way that it is regarded as a complexity rather than a fault.

There’s more good news. In the old days, tripe required much more cooking than it does today, as well as elaborate preparations before you could even put it in the pot. Almost all the tripe you’ll find in markets today has already been bleached with lime and precooked. The smell should be fairly mild, though there may be a faintly uric tinge (whether this comes from the animal or the chemicals used in preparation is hard to say).

Tripe purists sniff at this new cleaned-up convenience. In “Simple French Food,” Richard Olney calls it “emasculated.”

Angelini, on the other hand, remembers the bad old days, when housewives had to do their own bleaching. “It does change the taste to make it in a factory, but you used to be able to tell who ate a lot of tripe at home by the women with scars on their hands. It’s dangerous.”

Though the preparation of tripe may have been done by housewives, the eating of it carries distinctly masculine overtones. Tripe, like many other strong-flavored foods, carries with it a tradition of a certain hardy bonhomie.

Angelini started serving tripe when he was the last chef at the late, great Italian luxe restaurant Rex. He’d cook up a batch from time to time to serve to friends when they came into the restaurant. “I thought no one in this country would eat it,” he says. “But whenever I sent some out, other people in the dining room would start to order it too.”

Jean-Pierre Bosc, chef at the bistro Mimosa and at Cafe des Artistes in West Hollywood, remembers eating tripe when he was growing up in France.

“My father always cooked tripe for his friends on Sunday mornings,” he says. “He didn’t really cook very much, but there were a few special dishes he did, and one of them was tripe. This was a real dish for the guys. He’d invite 10 friends, and when they got there, he’d put a big pot of tripe in the middle of the table with several bottles of white wine and a big piece of cheese.

“It was a very French way to do brunch.”

At Mimosa, Bosc has a hard time selling tripe but runs it as a special from time to time: the famous tripes a la mode de Caen (braised with cider and Calvados), or the Lyonnais specialty tablier de sapeur, which is like silk handkerchiefs that have been breaded and deep-fried.

“It’s something we do for ourselves,” he says. “Even though it’s not a big seller, Mimosa is a bistro, and tripe is a part of who we are.”

Angelini Osteria, 7313 Beverly Blvd., Los Angeles. (323) 297-0070.

Mimosa, 8009 Beverly Blvd., Los Angeles. (323) 655-8895.

Tablier du Sapeur

Active Work Time: 40 minutes * Total Preparation Time: 4 1/2 hours plus overnight marinating

The name of this Lyonnaise classic translates as “Fireman’s Apron.” Whatever. This is how Jean-Pierre Bosc prepares it at Mimosa, and it is a dish to convert even tripe-haters. If you can find the whole stomach, use that instead of the honeycomb. Bosc prefers Japanese “panko” bread crumbs. Be aware that the dish must be started at least one day in advance. Serve this with lemon wedges and tartar sauce, or a sauce gribiche.

Advertisem*nt

3 pounds honeycomb tripe

Salt

1 onion, chopped

1 carrot, chopped

2 stalks celery, chopped

1 leek, white and light green parts only, chopped

2 bay leaves

1 sprig thyme

1 teaspoon whole black peppercorns

1 cup dry white wine

2/3 cup strong Dijon mustard

5 eggs

4 cups fresh bread crumbs

1/2 cup oil

Rinse the tripe, place it in a large saucepan and cover it with water. Add 1 tablespoon of salt and bring to a boil. Immediately remove the tripe from the water and rinse it under cold water. Remove any large chunks of fat.

Return the tripe to the saucepan, cover generously with more cold water, add 1 teaspoon of salt, the onion, carrot, celery, leek, bay leaves, thyme and black peppercorns. Bring to a simmer and cook very slowly until tender, about 31/2 hours. Cover and refrigerate in the cooking broth until cool.

Drain the tripe and cut it into 4-inch triangles. Combine the wine and the mustard and coat both sides of each piece of tripe with the mixture. Cover tightly and refrigerate overnight.

Before serving, remove the tripe from the marinade and remove any excess marinade.

Beat the eggs with 2 tablespoons of water and a dash of salt. Mound the bread crumbs in a shallow container.

Dip each triangle in the egg mixture and then in the bread crumbs, pressing both sides to make sure the tripe is heavily coated with a firm breading. Set aside.

Heat 2 to 3 tablespoons of oil in a large skillet over medium-high heat until quite hot. Add the tripe and cook about 4 to 5 minutes a side until well-browned. Drain on paper towels. This may need to be done in 2 or 3 batches. Add more oil as needed.

Advertisem*nt

6 to 8 servings. Each of 8 servings: 299 calories; 640 mg sodium; 166 mg cholesterol; 14 grams fat; 3 grams saturated fat; 20 grams carbohydrates; 21 grams protein; 0.77 gram fiber.

*

Trippa alla Gino

Active Work Time: 35 minutes * Total Preparation Time: 4 hours

This is how Gino Angelini fixes tripe at Angelini Osteria. Note the addition of the wine corks, which he insists make the tripe smoother and silkier.

3 pounds honeycomb tripe

2 tablespoons olive oil

1 (2-ounce) chunk prosciutto fat

1 clove garlic, unpeeled

1 sprig fresh sage

1 sprig fresh rosemary

2 whole cloves

1/4 cup finely diced carrot

1/4 cup finely diced celery

1/2 cup finely diced onions

2 wine corks

1/4 teaspoon dried red pepper flakes

1 (1-ounce) piece Parmigiano-Reggiano

1 teaspoon minced shallot

1 cup tomato puree

2 cups sparkling water

5 sprigs parsley, minced

Rinse the tripe well and cut it in thin shreds, about 1/4-inch thick. It’s easiest to do this with the smooth side up.

Heat the olive oil in a large skillet over medium heat along with the prosciutto fat and the garlic. Tightly tie the sage, rosemary and cloves in a cheesecloth bundle and add it to the pan. Add the carrot, celery and onions. Cook until the vegetables are soft and just beginning to brown, about 10 minutes.

Add the shredded tripe, the wine corks and the red pepper flakes and continue cooking. After about 10 minutes the tripe will be swimming in moisture. Add the chunk of cheese and the shallot and cook until that moisture has reduced to an almost sauce-like consistency, about 20 minutes.

Add the tomato puree and cook another 10 minutes. Add the sparkling water and reduce the heat to low. Cover and cook until the tripe is quite tender and the moisture has reduced to a sauce-like consistency, thick enough that the shreds of tripe cling to each other, about 3 hours. If the tripe starts to dry out, add more tomato puree and sparkling water, up to 1 cup of each.

Advertisem*nt

Remove the piece of prosciutto fat, wine corks, cheese chunk and garlic, sprinkle with parsley and serve.

6 to 8 servings. Each of 8 servings: 198 calories; 242 mg sodium; 104 mg cholesterol; 12 grams fat; 4 grams saturated fat; 4 grams carbohydrates; 18 grams protein; 0.82 gram fiber.

Tripe: Do You Have the Stomach for It? (2024)

FAQs

What part of the stomach is the tripe? ›

Tripe is the lining of beef, hog or sheep stomach although most sold is from beef. This part of the animal is tough and requires long cooking for tenderness. Beef tripe is most often obtained from the first three of the four stomachs of beef cattle (rumen, reticulum, and omasum).

What does eating tripe do for you? ›

Tripe is rich in collagen, a protein that supports skin elasticity, joint health, and overall connective tissue integrity. Consuming collagen-rich foods like tripe may contribute to healthier skin and improved joint function.

What is the best tripe to eat? ›

The first stomach, blanket tripe and the second stomach, honeycomb tripe would be the most frequently used as tripe in cooking. However, honeycomb is the most desirable as it is more tender and has better flavor than blanket tripe.

How to soften tripe quickly? ›

Boil for 15-30 minutes. When you're done, discard the water and rinse the tripe. After boiling, tripe should be noticeably softer - it's now ready to cook in a variety of dishes. Read on for standard instructions on flavoring.

Is tripe hard to digest? ›

The answer, is that compared to muscle meat, tripe is much less nutritious and harder to digest, which is contrary to our goal of ensuring that every mouthful of food supplies the maximum amount of nourishment, and the greatest positive effect on health.

What is tripe slang for? ›

You refer to something that someone has said or written as tripe when you think that it is silly and worthless. [informal] I've never heard such a load of tripe in all my life. Synonyms: nonsense, rot [old-fashioned], trash, twaddle More Synonyms of tripe.

What are the disadvantages of eating tripe? ›

Potential Risks of Tripe

A single three-ounce serving can contain up to 108 milligrams of cholesterol. That's about a third of the recommended overall cholesterol requirement per day. While many bodies can process dietary cholesterol safely, some people react more strongly to this form of cholesterol.

Why is tripe so tasty? ›

Tripe has a mild taste that readily takes on the flavors of the other ingredients it's cooked with. “The tripe is a good "sponge" with mild flavor that takes all the aromas of the stew ingredients,” López says.

How do you get rid of the smell of cooking tripe? ›

Vinegar's acidity helps neutralise and eliminate odours effectively. After soaking, rinse the tripe thoroughly under cold running water to remove any vinegar residue. Lemon juice is another excellent natural deodoriser that can effectively combat the smell of honeycomb tripe.

How long should tripe be cooked? ›

How Long Should Beef Tripe Cook. The cooking method and temperature will determine how long the tripe needs to cook to become tender. If you use an instant pot on the normal stew or soup setting, tripe can become tender within an hour. On a stovetop set to medium heat, tripe may need up to two hours to become tender.

What nationality eats tripe? ›

It remains a popular dish in many parts of continental Europe such as Portugal, Spain, France and Italy. In France, a very popular dish, sold in most supermarkets, is tripes à la mode de Caen. In Spain callos a la madrileña are served as tapas in many restaurants as well as in supermarkets.

Can you overcook tripe? ›

Cooking tripe

It's important to check your recipe half way through cooking and occasionally in the latter half of cooking to determine when it's tender and finished. As Fergus Henderson notes, '[check] the tripe's giving qualities with a sharp knife. Be careful, as if cooked too long tripe will just melt away.”

What does vinegar do to tripe? ›

Rub the tripe with rock salt and rinse it with vinegar.

Vinegar is acidic and is therefore useful at getting deep into the layers of the tripe and effectively cleaning it. Next, use the rock salt again and rub it across the tripe the same way you just did.

Does tripe get more tender the longer you cook it? ›

Fresh tripe needs to be cooked for a long time to become tender. Since butchers typically parboil tripe when they clean it, you may need to only rinse it and blanch it to remove any lingering bleach if your recipe calls for extended cooking time.

Does tripe need to be washed? ›

When the tripe is completely clean of impurities, it must be boiled with salt for about 10 minutes and then rinsed with cold water. Tripe at the grocery store is bright white because it is soaked in a chlorine or bleach solution. Bleached tripe must also be parboiled before cooking to remove any remaining chemicals.

What does tripe taste like? ›

What Does Tripe Taste Like? Tripe contains little fat and most of its flavor comes from the surrounding organs, giving it a mild liver-like flavor. Tripe is mostly valued for its chewy texture—it is made up of smooth muscle and lots of connective tissue.

What stomach part is the menudo? ›

Beef tripe

Is tripe good for dogs? ›

Tripe is considered a complete protein source for dogs, meaning that it contains all 10 of the essential amino acids that dogs need to consume as part of their diet. All in all, high-quality green tripe is a fantastic option for a varied raw food diet for your dog.

What are the parasites in tripe? ›

ish type of worm, called the rumen fluke. It lives in tripe. animal eats, 1 part of a multi-chambered stomach). like parasitic worms, about the size of a match head.

Top Articles
Latest Posts
Article information

Author: Aracelis Kilback

Last Updated:

Views: 6376

Rating: 4.3 / 5 (44 voted)

Reviews: 83% of readers found this page helpful

Author information

Name: Aracelis Kilback

Birthday: 1994-11-22

Address: Apt. 895 30151 Green Plain, Lake Mariela, RI 98141

Phone: +5992291857476

Job: Legal Officer

Hobby: LARPing, role-playing games, Slacklining, Reading, Inline skating, Brazilian jiu-jitsu, Dance

Introduction: My name is Aracelis Kilback, I am a nice, gentle, agreeable, joyous, attractive, combative, gifted person who loves writing and wants to share my knowledge and understanding with you.