How To Make The Most Mouthwatering Marinated Gigante Beans - So Happy You Liked It (2024)

Gigante Beans are marinated in olive oil, garlic, herbs, and spices. The end result is a tender and flavorful side or snack, perfect spooned on toasted bread. Make these Marinated Gigante Beans today!

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Marinated Gigante Beans

Marinating beans is one of the best kept secrets when it comes to easy, protein-packed meals. Marinating adds incredible flavor, making them absolutely addicting! You might recognize them from your grocery store Deli-bar, but you won’t believe how easy thy are to make at home.

Marinated beans are delicious on their own, but they’re extra good spooned onto toasted bread or tosed with mixed greens. Read on to learn how to make your own Marinated Gigante Beans!

How To Make The Most Mouthwatering Marinated Gigante Beans - So Happy You Liked It (1)

What Are Gigante Beans?

Gigante beans are common in Greek cuisine and are typically served as a mezze, or appetizer. They’re larger than the type of bean you’ll typically find in a bag or can in your grocery store. They’re creamy an toothsome, with a mild flavor that easily takes on the ingredinets that the beans are served with (or marinated in!).

I found my Gigante beans online, but many retailers offer them, although they may be called Greek Giant Beans, Borad Beans, or Greek Fava Beans. uite honestly, any white beans will work wonderfully in this recipe, but I’m partial to the large varieties!

How To Prepare And Cook Gigante Beans

  1. Place dried beans in a lidded bowl. Cover with water.

  2. Return lid and allow to soak in the refrigerator for 12 hours.

  3. Once ready to cook, drain the beans.

  4. Place in a medium saucepan and cover beans with water.

  5. Simmer over medium heat for at least 60 minutes, or until beans are tender. Make sure to keep an eye on them: they have a tendency to boil over if cooked at too high heat, or absorb so much water that they burn the bottom of your pan!

How To Make The Most Mouthwatering Marinated Gigante Beans - So Happy You Liked It (2)

How To Make Marinated Beans

Marinating beans is as simple as combining olive oil, spices, and herbs and allowing your beans to sit in the mixture until you’re ready to eat! Honestly, these will be delicious after just 10 minutes of marinating, but you can make them up to 2 days in advance.

Ingredients

  • Dried gigante beans

  • Shallot

  • Champagne vinegar

  • Olive Oil
  • Chopped parsley

  • Fresh dill

  • Garlic

  • Lemon zest

  • Aleppo pepper

  • Salt

How To Make The Most Mouthwatering Marinated Gigante Beans - So Happy You Liked It (3)

Instructions

  1. Add all ingredients to a medium bowl, including cooked beans, and toss completely to combine.

  2. These will be ready to enjoy right away, but they get even more flavorful after a few hours in the refrigerator. Serve over toasted bread, on a bed of greens, or on their own!

Ways To Make Marinated Beans Your Own

When it comes to marinating beans, you can add whatever aromatics you like! A few ingredients to consider if you’re looking to make this recipe your own:

  • Olive oil
  • Citrus juice
  • Any vinegar
  • Citrus Zest
  • Fresh dill, cilantro, parsley, rosemary, or any herb of your choosing
  • Good quality salt
  • Cumin
  • Garlic Powder
  • Dried Oregano
  • Aleppo Pepper
  • Chili Powder
  • Garlic
  • Any allium such as shallot, red onion, yellow onion

How To Make The Most Mouthwatering Marinated Gigante Beans - So Happy You Liked It (4)

How To Enjoy Marinated Beans

You can enjoy these marinated beans simply on their own: I promise they’re that good! However, one of my favorite ways to eat them is on a piece of toasted pita or sourdough bread. The crunch from the bread offers different texture, and feels like a more substantial meal.

How To Make The Most Mouthwatering Marinated Gigante Beans - So Happy You Liked It (5)

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Print Recipe

5 from 2 votes

Marinated Gigante Beans

These Marinated Gigante Beans are a delicious and easy protein-packed side, snack, or meal! Add them to toasted bread or mixed greens.

Prep Time10 minutes mins

Cook Time1 hour hr

Soaking Time For Dried Beans12 hours hrs

Course: Sides

Cuisine: American

Keyword: Appetizers, Gigante Beans, Healthy Snacks, Marinated Beans, Side Dish

Servings: 3 cups

Ingredients

  • 1 cup dried gigante beans
  • 1 shallot, minced
  • 2 Tbsp Champagne vinegar
  • 1/4 cup chopped parsley
  • 1 Tbsp fresh dill
  • 1 clove garlic, grated or finely minced
  • 1/2 tsp lemon zest
  • 1 tsp Aleppo pepper
  • 1/2 tsp salt
  • 1/2 cup olive oil

Instructions

To cook the beans:

  • Place dried beans in a lidded bowl. Cover with water. Return lid and allow to soak in the refrigerator for 12 hours.

  • Once ready to cook, drain the beans. Place in a medium saucepan and cover beans with water. Simmer over medium heat for at least 60 minutes, or until beans are tender. Make sure to keep an eye on them: they have a tendency to boil over if cooked at too high heat, or absorb so much water that they burn the bottom of your pan!

To marinate beans:

  • Add all ingredients to a medium bowl, including cooked beans, and toss completely to combine.

  • These will be ready to enjoy right away, but they get even more flavorful after a few hours in the refrigerator. Serve over toasted bread, on a bed of greens, or on their own!

How To Make The Most Mouthwatering Marinated Gigante Beans - So Happy You Liked It (2024)

FAQs

How To Make The Most Mouthwatering Marinated Gigante Beans - So Happy You Liked It? ›

Place the beans in a large bowl, and add olive oil, lemon juice, fresh parsley, sun-dried tomatoes, garlic, and lemon zest. Season them with red pepper flakes, salt, and pepper. Stir to combine. Cover and refrigerate for at least 2 hours, or overnight, to allow the beans to soak up the flavors of the marinade.

How to make your beans tastier? ›

Switch up your bean cooking liquid

Water is perfectly good for cooking beans, but if you want extra flavor, why not add another liquid? You can cook beans in any kind of stock, for example, or any kind of combination of stock and water that you want. You can also add some wine or beer for more flavor.

How to make beans enjoyable? ›

Seasoning Dried Beans

Dried beans cooked with sea salt and water are delicious, but adding an onion, garlic, or other aromatics to the pot will make them even more flavorful! These simple additions turn the starchy bean cooking liquid into a fragrant broth that's just as tasty as the beans themselves.

How do you make canned beans more exciting? ›

Toss drained/rinsed/dried beans with a bit of olive oil (or avocado oil) and your favorite seasonings. You can add crushed whole seeds (coriander, cumin, fennel, mustard, etc.), woodsy herbs (thyme, oregano, rosemary, sage), red pepper flakes, crushed garlic cloves, and of course salt and pepper.

Are gigante beans the same as butter beans? ›

Gigante beans are essentially large lima beans (also known as butter beans), but they are a little different from the varieties you'd find on the shelves in the US. And that's because they are grown in Greece, in the northwest of the country in regions like Prespes.

What adds flavor to beans? ›

In general, most beans go well with herbs like parsley, rosemary, sage, savory, and thyme. You usually can't go wrong with garlic and onions, either. Specific kinds of beans, like fava beans or mung beans, have other affinities with particular herbs and spices.

Why do restaurant beans taste better? ›

While lard has been replaced with vegetable oil or shortening in many households, the distinct richness and velvety texture it imparts to a skillet of refried beans is hard to beat. The closest substitute for lard is bacon grease, which is another form of rendered pork fat that's arguably even more flavorful.

How do you get the most flavor out of beans? ›

It helps, of course, to use good olive oil (and don't be stingy with it—you want the beans really swimming). I also like to add a peeled, smashed clove of garlic, or maybe a bay leaf or a few sprigs of thyme.

What is the secret to tender beans? ›

Heat to boiling; boil for 2–3 minutes. Remove from heat, cover, and soak for up to 4 hours. Hot soaking is the preferred method since it reduces cooking time, helps dissolve some of the gas-causing substances in beans, and most consistently produces tender beans.

How do I make my beans more productive? ›

Growing beans is most productive in clay soil or silt loam soil. Slightly acidic loams rich in nutrients will do the best. Do not grow these legumes at the same site every year to avoid an accumulation of soil-borne infections.

What can I add to baked beans to make them taste better? ›

Cook up beef sausages with onion to create a super-flavorful base for your dressed up baked beans. Upgrade #3: All of the condiments! Maple syrup, molasses, ketchup, vinegar, mustard—basically throw every sweet, salty, tangy condiment you've got at those canned baked beans and you know they're going to taste delicious.

Are gigante beans healthy to eat? ›

Gigante beans are essentially very large butter beans, which are usually grown in northern Greece. They are delicious, creamy, and incredibly good for you.

What is another name for gigante beans? ›

The Italians call them corona beans; the Greeks call them gigante beans. You'll also sometimes find them labeled as butter beans. They all, in fact, stem from the good ol' lima bean.

Is it OK to eat beans everyday? ›

In conclusion, beans are a versatile and incredibly nutritious food that can benefit both your body and mind. Regular consumption of beans has been linked to a reduced risk of obesity, cardiovascular diseases, and cancer, while also aiding in controlling blood sugar levels and promoting digestive health.

How do you make beans less bland? ›

Cooking dried beans with just salt and water is fine, but they are going to taste rather plain. The Bean Institute recommends cooking beans with aromatics to get the most flavor out of them. They advise adding onion, garlic, and fresh herbs like rosemary, thyme, or bay leaf.

How do you make cheap beans taste better? ›

Just warm them up and season with salt , pepper, garlic powder, onion powder, paprika, Chile powder. Some rice will pair with them nicely. If you can, dice up some smoked sausage and throw it in; a little goes a long way. I don't eat those sweet bean either, unless I'm having a BBQ.

How to make beans taste like meat? ›

Traditional seasoning meats such as salt pork, bacon, and ham are what provide that savory, meaty flavor in a pot of simmering beans.

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