Does Honey Go Bad? (2024)

Honey is a pantry staple that can be found in most people's homes. It's a versatile ingredient that you can use to make everything from drinks and baked goods to savory dishes. But a little goes a long way, and one jar can last months if not years. Is that, well, OK? Can honey go bad? If so, when and how do you know if your honey is bad? Here are all the details about the golden sweetener and whether it ever expires.

What Is Honey?

Honey is a thick, sweet liquid produced by bees from plant nectar. There are hundreds of different types of honey produced in the world, and each has its own distinct flavor profile. The color and flavor of the honey depend on which plant the nectar comes from. In general, the darker the honey the stronger the flavor. The most common variety produced in the U.S. is clover honey.

Does Honey Go Bad?

Not really. Honey is made up of about 80% sugar and 18% water. That small amount of water makes it inhospitable to bacteria and mold. Honey is also very thick, which stops oxygen from easily penetrating it (bacteria need oxygen to thrive). Finally, the presence of gluconic acid gives honey a slightly acidic pH level—another barrier to microbial growth.

In general, honey doesn't spoil. However, it can go bad if it's contaminated or incorrectly stored. If your honey has visible mold, or if it smells fermented or "off," then it's time to toss it.

What If Honey Is Crystallized?

It's natural for honey to crystallize over time. This doesn't mean that the honey has gone bad, only that some of the sugar has separated from the water and transformed into crystals.

Crystallized honey can be eaten, but if you prefer it in its liquid state, you can gently heat the honey in a water bath over low heat. Make sure the water and honey don't come to a boil, as high temperatures will kill the good yeast and enzymes in the honey.

Then Why Does Honey Have an Expiration Date?

In general, expiration dates and sell-by dates are guidelines for inventory management. The dates help stores keep the freshest products on their shelves. Honey that's nearing its expiration date merely indicates that it's been sitting in the shop for a while. As long as the seal hasn't been tampered with, the honey should be good for many more years to come.

With that said, the quality of the honey could change over time. According to the USDA, while honey remains safe to eat after 12 months, the quality may not be as good.

What Special Properties Does Honey Have?

Honey is mostly made up of sugar and is not a nutrient-dense food. However, honey naturally produces hydrogen peroxide, the same antiseptic we use to treat minor scrapes, cuts and burns. In the past, honey was used as medicine by doctors to treat the ill and wounded. Today, medical-grade honey is used by some physicians to treat certain drug-resistant infections.

Many people assume that honey is good for a cough based purely on anecdotal evidence, but studies have found that honey can be an effective cough suppressant for those more than 1 year old (honey shouldn't be given to children under age 1). There's a reason it's common to drink tea and honey when you're feeling under the weather. (Learn more about the health benefits of honey.)

How to Store Honey

Here are a few tips for storing honey:

Store Honey in an Airtight Container

It's important to tightly close the lid of your honey container to prevent contamination from environmental microbes. This also prevents your honey from absorbing additional moisture. More moisture means more water, which makes it easier for bacterial growth to happen.

Keep in a Dry and Cool Area

Honey can be stored in the refrigerator, but this will cause it to crystallize faster. Crystallization isn't a bad thing, but most of us find it easier to use honey when it's liquid. To prevent this from happening, it's best to keep your honey in a cool spot like a cupboard or pantry.

Avoid Cross-Contamination and Water

Never use dirty or wet utensils to spoon honey out of the jar. This can invite unwanted bacteria and mold to grow.

The Bottom Line

Honey won't go bad as long as it's stored properly and protected from external contamination. Crystallized honey is not an indicator of spoilage but rather a sign of aging. To prevent honey from solidifying, keep your honey in an airtight container and place it in a cool, dark spot.

Now that you know about the shelf life of honey, put the singular ingredient to good use, like in this energizing snack: Almond-Honey Power Bar. Or try it in a variety of quick, easy and healthy dinners like Honey Walnut Shrimp, Skillet Honey-Garlic Chicken Thighs or delicious Honey-Garlic Salmon.

Does Honey Go Bad? (2024)

FAQs

Does Honey Go Bad? ›

Natural, properly preserved honey will not expire. In fact, archeologists found honey thousands of years old in ancient Egyptian tombs, and it was still good! While most of us don't need to worry about honey that old, their discovery proves that if properly contained, real honey can last for a very, very long time.

Is it safe to eat expired honey? ›

Well, honey doesn't actually expire. Look for a bad smell, changed taste, or color difference that might suggest it has turned bad. How long after expiration can you eat Honey? Due to its long-lasting nature, as long as honey appears and smells fine and is stored well, you can eat it.

How to tell if honey is okay? ›

In general, honey doesn't spoil. However, it can go bad if it's contaminated or incorrectly stored. If your honey has visible mold, or if it smells fermented or "off," then it's time to toss it.

How long does honey actually last? ›

Can Honey Go Bad? When it's stored properly, honey never goes bad, Grad said in an interview with Allrecipes. "Honey will darken and/or crystallize, but it is still safe to eat," she said. Metal or plastic containers can oxidize the honey, and heat can change its flavor.

How can you tell the difference between pure honey and fake honey? ›

Drop a teaspoon of honey into a glass of water. Fake honey will immediately start to dissolve, whilst raw honey will drop to the bottom of the glass intact. Place a drop of room temperature or cooler honey on your finger, If the 'honey' spreads then it is fake honey.

What happens if you eat honey that has gone bad? ›

No, even opened honey doesn't expire. Per U.S. Department of Agriculture guidelines, honey will remain safe to eat even after the quality of the honey declines. So why can you eat years-old honey and be completely fine? The answer has to do with chemistry.

What to do with old honey? ›

Though your honey may darken and crystalize over time, it's still safe to eat! Whether in a glass or plastic bottle, honey can return to its original liquid glory. To soften honey back into its regular liquid consistency, all you need is a heat-proof container and some hot water.

Can bacteria grow in honey? ›

No vegetative forms of disease-causing bacterial species have been found in honey. Bacteria do not replicate in honey and as such high numbers of vegetative bacteria could indicate recent contamination from a secondary source. Certain vegetative microbes can survive in honey, at cool temperatures, for several years.

What type of honey doesn't go bad? ›

Only natural, real honey undergoes these normal changes and can last for thousands of years. Processed or altered honey doesn't preserve the natural benefits of honey. And those natural benefits go far beyond a long lifespan.

Does honey go bad in plastic containers? ›

Keep honey in sealed container.

It isn't recommended to store your honey in non-food plastic containers or metal containers because they can cause honey to oxidize.

What does honey look like when it goes bad? ›

“Honey does not spoil, however for best quality, the USDA recommends storing honey for up to 12 months,” Amidor says. “After that time, it remains safe but the quality may not be as good. If the honey becomes cloudy, crystallized or solidified this is not a food safety concern.”

Should honey be refrigerated? ›

Ideally, honey should be stored at room temperature, so keep it away from stoves and other kitchen appliances that generate heat. You should also refrain from putting it in the fridge, as this can cause it to thicken and change its texture.

How long can you keep honey without it going bad? ›

It can have an almost indefinite shelf life, lasting decades or longer if it's stored properly. It may crystallize and the quality might not be as good as when you first purchased it, but the honey will still be safe to consume.

Is there a way to test if honey is real? ›

Take a tablespoon of honey and mix it in a glass of water. If the honey is pure, it will lump together and settle at the bottom without readily dissolving. On the other hand, if it dissolves easily and blends uniformly with the water, it may indicate adulteration, possibly containing added moisture or syrups. 2.

Is Smucker's Pure honey real? ›

With honey as the only ingredient, Smucker's Pure Honey adds simple goodness and delight to a variety of meals. Convenient portion control Packaging makes it easy for guests to customize everything from beverages to breakfast breads to sandwiches. Offer versatile sweetness from the brand they trust.

Which brands are real honey? ›

  • Brands. Nature Nate's. Happy Belly. Wedderspoon. Manuka Doctor. Manukora. Really Raw. GloryBee. Honey Feast. Bee Harmony.
  • From Our Brands. Amazon Brands.

Can you eat crystallized honey? ›

Many people believe that once their honey has crystallized, it is spoiled and is no longer safe to eat. This is false, as natural honey is one of the only foods that never expires (if sealed properly). Crystallized honey is completely edible- in fact, you can use it in the same ways you use liquid honey!

What is the longest shelf life of honey? ›

The shelf life of honey can be nearly indefinite. But in order for it to remain good, honey must be kept in a sealed container. Honey normally has a moisture content of around 18% when properly stored. But due to its hygroscopic nature, honey can absorb moisture from the air.

Does honey expire FDA? ›

Why does honey have no expiry date and I should keep a jar forever? Honey has a lot of sugar, and very low moisture, so it's not a hospitable environment for bacteria. This means that if it's stored properly, it doesn't spoil.

Does honey need to be refrigerated? ›

Ideally, honey should be stored at room temperature, so keep it away from stoves and other kitchen appliances that generate heat. You should also refrain from putting it in the fridge, as this can cause it to thicken and change its texture.

Top Articles
Latest Posts
Article information

Author: Allyn Kozey

Last Updated:

Views: 6359

Rating: 4.2 / 5 (43 voted)

Reviews: 82% of readers found this page helpful

Author information

Name: Allyn Kozey

Birthday: 1993-12-21

Address: Suite 454 40343 Larson Union, Port Melia, TX 16164

Phone: +2456904400762

Job: Investor Administrator

Hobby: Sketching, Puzzles, Pet, Mountaineering, Skydiving, Dowsing, Sports

Introduction: My name is Allyn Kozey, I am a outstanding, colorful, adventurous, encouraging, zealous, tender, helpful person who loves writing and wants to share my knowledge and understanding with you.