Easy Vegan Crepes - An Eggless Crepe Recipe (2024)

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By Carine Claudepierre
Published on 12/10/2019 - Last updated on 02/28/2024

4.94 from 345 votes

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These Vegan Crepes are classic French crepes made without eggs or dairy. They are large thin pancakes perfect for a sweet vegan breakfast or delicious dessert ready in under 15 minutes.

Plus, these easy eggless crepes are made with only 5 wholesome ingredients.

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Table of contents

As a French mum, crepes are part of our culture, just like Vegan Waffles, Vegan Madeleines, Vegan Cinnamon Rolls, or Vegan Whipped Cream. We eat crepes weekly and these egg-free crepes are our favorite vegan dessert or breakfast on the weekend.

What Are Crepes?

A crepe (in French spelling “crêpe”), is a very thin pancake-style specialty that is typical of the Brittany region of western France. Crepes are much larger than pancakes and also much thinner, similar in shape and size to wraps.

Their texture is very close to a pancake but slightly softer. Crepes are either served with a sweet filling or with a savory filling. This recipe will give you 6 delicious sweet crepes. A classic French Crepe Recipe is not vegan, as it typically contains eggs and milk.

Tip for Perfect Vegan Crepes

There are always two important rules to make a perfect French crepe, vegan or not, you need to:

  1. Have all your ingredients at room temperature. This prevents flour lumps in your batter or oil lumps if you are using coconut oil.
  2. Use a non-stick crepe pan. A crepe pan is thinner than a regular pan. It cooks food faster, creating thin and crispy crepe borders. Crepe pans have a non-stick coating that prevents the crepe from sticking to the pan. This is a must-have tool to make beautiful, thin crepes.

Egg-Free Crepes Without Egg Replacer

A classic crepe uses eggs, milk, and butter, and I am here to tell you that it doesn’t have to be the case!

These vegan crepes taste exactly like French crepes, and they don’t even need an egg replacer.

They hold perfectly well without a flax egg as long as you are using a non-stick crepe pan. I know I am repeating myself here but trust me, this is the key to success.

Learn more about how to start your vegan journey with our beginner’s guide to the vegan diet!

Otherwise, make sure you are using at least a non-stick pancake pan or a griddle!

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Ingredients And Substitutions

This is a very easy vegan crepe recipe that requires only 5 ingredients. The ingredients you need to make these lovely egg-free crepes are:

  • All-Purpose Flour – It gives the best result, or use white spelt flour for extra nutrients.
  • Soy Milk or oat milk – this is a dairy-free crepe recipe, and these two milk options work the best. Other options are almond milk or coconut milk, but the texture will be different.
  • Crystal Sweetener – sugar can be used, but I prefer unrefined sugar as it’s more natural. I recommend coconut sugar or Monk fruit sugar, or erythritol if you want a sugar-free option.
  • Avocado Oil or light olive oil, or coconut oil. Avocado oil is my preferred option because its high smoke point make it one of the healthiest options.
  • Vanilla Extract – To add a touch of flavor.
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How To Make French Crepes

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  1. In a large mixing bowl, add the all-purpose wheat or spelt flour and sugar. Whisk with a handheld whisk for a few seconds to remove any big lumps. You don’t need to sift the flour.
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  1. Add the vanilla, avocado oil, and soy milk (the ingredients must be at room temperature).
  2. Whisk vigorously, still with a handheld whisk, until the crepe batter forms with no big lumps. It is fine to have a few small lumps. If you really don’t like these, use an electric beater to get a smoother batter. The batter should be slightly thick but still runnier than a pancake batter. You need that for the crepe to spread on the whole pan.
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  1. Warm a non-stick crepe pan or non-stick pancake griddle under medium/high heat. Rub some avocado oil on the pan using a piece of absorbent paper. I typically use about one teaspoon of oil for that. This avoids leaving big drops of oil on the pan that might fry the crepes. Alternatively, you can use an oil spray that makes sufficiently small oil bubbles. Avoid just pouring oil.
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  1. Scoop the batter onto the pan, then tip and rotate it to spread the batter as thinly as possible. Note that 1/2 cup of crepe batter perfectly covers a 28-cm (11-inch) crepe pan and makes a classic thin crepe.
  2. Let the crepe brownfor 2-3 minuteson one side. You know it’s ready to flip the crepe when the edges are getting crispy and unsticks by themselves.
  3. Loosen the sides with a flat tool and then slide a spatula under the crepe to flip it to its other side.
  4. Cook for1 more minute, then put the crepe on a plate and repeat until no more batter is left. You will make 8 large 11-inch crepes with this recipe.

Vegan Crepe Fillings

These eggless crepes are thin, chewy, and won’t break with any filling. I will share with you the 3 easy steps to perfectly fill crepes as a true French person.

First, always add a soft spread like jam, maple syrup, nut butter, dairy-free coconut yogurt, apple puree, or melted dark chocolate.

Then, add some texture with fruits like strawberries, thin apple slices, pear, pineapple, or crunchy ingredients like sliced almonds, desiccated coconut, crushed peanuts, and chopped dark chocolate.

Finally, add a vegan crepe topping to decorate like icing sugar, powdered monk fruit if sugar-free, whipped coconut cream, fresh mint, or edible flowers!

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Best Vegan Crepes Fillings

Below I listed the top 7 vegan crepes fillings to use with this easy dairy-free crepes recipe.

All these combinations are inspired by the french crepes we used to eat when we lived in France.

  • Chocolate hemp nut butter spread – see recipe card for the spread recipe – with strawberries and desiccated coconut.
  • Strawberry chia seed jam and peanut butter with crushed peanuts
  • Fresh strawberries and Vegan Whipped Cream.
  • Apricot jam with desiccated coconut and whipped coconut cream.
  • Apple puree with toasted walnuts and ground cinnamon.
  • Maple syrup, pear slices, chopped dark chocolate, and fresh mint on top.
  • Maple syrup, coconut yogurt, pineapple slices, and fresh coconut pieces.
  • Date caramel

Step-By-Step Video

Frequently Asked Questions

How Do I Pronounce Crepe The French Way?

Pronouncing crepes like a true French person can be tricky, but the best approximation is “krep”, though try to make a guttural “r”. The final “e” is silent. The first “e” is the same as in “best”.

Can I Make Vegan Gluten-Free Crepes?

You can use this recipe to make vegan, gluten-free crepes.
Simply replace the all-purpose wheat flour with an all-purpose gluten-free flour blend.
The texture of the crepe will be chewier but still delicious.

How long can I keep vegan crepes?

You can store vegan crepes in the fridge for up to 3 days. Place them flat on a plate covered with a silicone lid to prevent them from drying out.

Can I freeze them?

Crepes freeze really well. Store them on a plate with a sheet of parchment paper between each so they’re easy to unstick.

More Vegan Breakfast Recipes

We recommend you also try our range of vegan pancakes and vegan waffles recipes below!

Vegan Scone Recipe

Vegan Pancakes

Vegan Buckwheat Crepes

Did You Like This Recipe?

Leave a comment below or head to our Facebook page for tips, our Instagram page for inspiration, our Pinterest for saving recipes, and Flipboard to get all the new ones!

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Vegan Crepes

Vegan crepes are easy 5-ingredient French-style thin pancakes for breakfast or dessert.

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Prep Time: 10 minutes mins

Cook Time: 5 minutes mins

Total Time: 15 minutes mins

Course: Breakfast, Dessert

Cuisine: French

Servings: 8 crepes

Calories: 283 kcal

Author: Carine Claudepierre

4.94 from 345 votes

Ingredients

US CustomaryMetric

  • 2 cups All-Purpose Flour - or half all-purpose half wholewheat flour for healthier crepes
  • 2 ¼ cups Soy Milk - at room temperature, or oat milk or unsweetened almond milk
  • 2 tablespoons Avocado Oil - at room temperature, or light olive oil or melted coconut oil
  • 2-4 tablespoons Sugar - or coconut sugar or monk fruit sugar if sugar-free – add 4 tablespoons for very sweet crepes
  • 1 tablespoon Vanilla
  • 1 teaspoon Cinnamon - optional, to add some flavor

Chocolate hemp spread

Instructions

  • Before you start, make sure all the ingredients are at room temperature. If you are using cold milk, you will create flour lumps that will require an electric beater to be dissolved.

  • In a large mixing bowl, add flour of your choice – I recommend all-purpose wheat or spelt flour for best results. Whisk for a few seconds to remove any big lumps. You don't need to sift the flour.

  • Add vanilla, sugar, avocado oil, and soy milk (all at room temperature).

  • Whisk vigorously until the crepe batter forms, with no lumps. It is ok to have a few small lumps at the end for a crepe recipe. If you really don't like these lumps, use an electric beater to get a smoother batter. The batter should be slightly thick but runnier than a pancake batter.

  • Warm a non-stick crepe pan or non-stick pancake griddle under medium/high heat.

  • Rub avocado oil onto the pan using a piece of absorbent paper. I used about 1 teaspoon of oil placed on a piece of absorbent paper. Then, I rub the crepe pan. This avoids leaving drops of oil on the pan that will fry the crepes, so always use this technique to avoid too much oil in the pan.

  • Scoop the batter onto the pan, then tip and rotate it to spread the batter as thinly as possible. Note that 1/2 cup of crepe batter perfectly covers a 28 cm (11 inches) crepe pan and makes a thin crepe.

  • Brown 2-3 minutes on one side. You know it's ready to flip the crepe when the underside is getting crispy and unsticks by itself.

  • Loosen sides with a flat tool and then slide a spatula under the crepe to flip on the other side.

  • Cook for 1 more minute on the other side, then put on a plate and repeat this until no more batter is left. You will make 8 large 11-inch crepes with this recipe.

Storage

  • Store crepes in the fridge for up to 3 days. Place them flat, on a plate covered with a silicone lid to prevent them from drying out.

Toppings and fillings

  • Look at the recipe post for vegan crepe filling ideas.

Chocolate hemp spread

  • Place dark chocolate in a small saucepan and melt on low heat.

  • Stir in hemp powder, fresh runny peanut butter, or sunflower seed butter until smooth.

  • Spread on the crepes or store in the pantry in an airtight container for up to 1 week.

Notes

Gluten-free vegan crepes: you can make this recipe using all-purpose gluten-free flour. The crepes will be chewier but delicious. Another option is to use half buckwheat flour and half all-purpose gluten-free flour.

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Nutrition

Serving: 1crepe (no filling) | Calories: 283kcal | Carbohydrates: 34.6g | Protein: 7.7g | Fat: 12.3g | Saturated Fat: 3.1g | Polyunsaturated Fat: 2.5g | Monounsaturated Fat: 5.7g | Trans Fat: 0.003g | Cholesterol: 0.2mg | Sodium: 70mg | Potassium: 226.7mg | Fiber: 2.5g | Sugar: 7.5g | Vitamin A: 264.4IU | Vitamin B12: 0.7µg | Vitamin C: 4.8mg | Vitamin D: 0.8µg | Calcium: 109.7mg | Iron: 2.8mg | Magnesium: 37mg | Phosphorus: 83.2mg | Zinc: 0.8mg

Easy Vegan Crepes - An Eggless Crepe Recipe (18)

About The Author

Carine

Hi, I'm Carine, the food blogger, author, recipe developer, photographer, and published author of a cookbook and founder of The Conscious Plant Kitchen with my husband Damien.Learn more about us.

Easy Vegan Crepes - An Eggless Crepe Recipe (2024)

FAQs

What is the secret of a good crepe? ›

Resting the batter allows the flour to fully absorb the liquid and gives the gluten a chance to relax. While it's not the end of the world if you skip this step, it is the secret to the most delicate, melt-in-your-mouth crepes. Let the batter stand at room temperature for 30 minutes, or refrigerate for up to two days.

What makes crepes rubbery? ›

Why are my crepes rubbery? There are two reasons for crepes turning out rubbery – too much gluten (flour), or cooking the crepes too slow.

Can I use milk instead of water in crepes? ›

Milk: Milk adds moisture and keeps the crêpes tender. Water: Water helps thin the batter. Salt: A pinch of salt enhances the overall flavor. Butter: Butter lends richness and moisture to the crêpes.

Should crepes be rolled or folded? ›

Traditionally, crêpes are folded or shaped according to the recipe directions. However, there are many recipes that would work well with different types of folds. Crêpes are also very versatile. Once you have the basic crêpe recipe down, you can use whatever ingredients and folds you like.

How to keep crepes soft? ›

Butter – butter added to the crepe batter makes them more soft, delicious, and easier to turn over. It also prevents them from sticking to the pan. You can also use unrefined melted coconut oil or vegetable oil instead (the same amount).

Why are crepes healthier than pancakes? ›

According to the traditional recipe of crepes, buckwheat flour, which is healthy and gluten-free, is used to make them. Because they are thin, they have fewer calories, fat, and sugar. If you are looking for protein-rich food, fill them with Greek yogurt or nut butter.

How long do homemade crepes last? ›

Store at room temperature. To refrigerate: Wrap stacked crepes well in foil or plastic wrap and store in refrigerator for no more than two or three days. Let the crepes stand at room temperature about an hour before filling or serving.

Is crepe batter the same as pancake batter? ›

The main difference is that pancake batter has a raising agent in it, such as baking powder or baking soda, and crepe batter does not. This means that pancakes are thicker and fluffy while crêpes are thin and flat.

Why do you add salt to crepes? ›

Salt: Salt helps flavor the crepes so they don't taste pasty or too much like flour. Oil: Oil is used to cook the crepes so they don't stick to the pan and so they brown nicely on the surface.

Does crepe batter need to rest? ›

4. Let the Batter Rest. Once you've mixed the batter, don't cook it right away — let it rest! Crepe batter needs to chill for one to two hours before it's ready to be transformed into fluffy, delicious hot crepes.

Why is flour used in crepes? ›

In regular crepes made using wheat flour, the gluten helps to bind them together. You can make them as thin as you want – they'll still bend and fold. That's not the case with many gluten-free flours (like oat flour), and virtually all low carb flours.

What can I use instead of all purpose flour for crepes? ›

Crêpes are easier to make than you might think. This versatile recipe works with several kinds of flour: all-purpose flour, whole wheat flour or buckwheat flour. Make them sweeter by using the full amount of sugar, or keep them more savory on the lower end. Recipe yields 8 crêpes.

When preparing crepe batter, which ingredient will increase the overall richness the most? ›

And the butter, ahh lovely butter, adds smoothness, rich deliciousness, and a fat to help keep the crepe lift up from the pan when it's done. Very Important. Unlike the yolk, the liquid butterfat in the butter does not emulsify completely into the batter.

Which crepe batter has the proper consistency? ›

Crepe batter shouldn't be the consistency of pancake batter. It should be extremely thin! Use a ladle to test the mixture's thickness and make sure it has the consistency of heavy cream — almost liquid. If you've found that it's too thick, make a thinner batch, then add both batches together to correct the problem.

What is the best type of crepe? ›

Some of the most popular crepes are those that include some type of fresh fruit or jam. Blueberries, strawberries, and cherries are often paired with chocolate spreads, cream cheese, and whipped cream. For a savory dish, crepes egg benedict is a delicious option.

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