The recipe for Sugar Free Chocolate Cake Cookies (2024)

FAQs

Are sugar-free cookies good for diabetics? ›

Sugar-free cookies sweetened with stevia, monk fruit or erythritol and made with whole ingredients like almond flour, millets, coconut flour or flax meal are superior options for diabetics. They provide fiber, protein and good fats to balance out the carbohydrates.

You'll get cookies that are harder, drier, crumblier, and spread far less.

Reducing sugar in cookies compromises their texture, usually quite drastically. Reducing sugar also affects cookies' overall flavor: less-sweet cookies reveal more background flavors, which can be good (butter) or not (bitter cocoa, harsh spices).

A sugar-free cake is a type of cake that is made without using granulated sugar. Instead of sugar, other sweeteners, such as natural sweeteners like honey and maple syrup or artificial sweeteners like aspartame, stevia, or sucralose, are used to provide sweetness to the cake.

Generally speaking, yes, it's OK to eat honey if you have diabetes. But you should consume it in moderation. Although honey has a lower glycemic index (GI) than table sugar, it still contains sugar. And any type of sugar will raise your blood glucose levels.

Once the mixture is cool, stir with a spoon or a spatula. A lot. Stirring prevents the sugar crystals that start to form from growing too big. In general, a sugar crystal grows from a “crystal seed,” which is a clump of sucrose molecules, a speck of dust, or a gas bubble.

"This means, cup for cup, there would be more sugar in a cup of powdered sugar than in a cup of regular sugar." In addition to inconsistent measurements, regular sugar won't dissolve and mix as well into recipes like frosting and icing. You'll end up with a grainy, unappealing texture.

Eggs promote puffiness and spreading in cookies, while also holding the cookie together during baking. The height and texture of the final product is determined by how much egg is incorporated into the batter. Substituting ingredients can make or break a recipe.

What is the purpose of egg in baking? ›

What Eggs Do in Baking Recipes. Eggs play an important role in everything from cakes and cookies to meringues and pastry cream — they create structure and stability within a batter, they help thicken and emulsify sauces and custards, they add moisture to cakes and other baked goods, and can even act as glue or glaze.

The Impact on Blood Sugar

Artificial sweeteners used in sugar-free cakes do not raise blood sugar levels since they are not carbohydrates and are not metabolized as sugar in the body. This makes them a suitable option for individuals with diabetes who need to manage their blood glucose levels.

As sugar contributes no nutritive value, apart from carbohydrates and calories, it has 'empty calories' and so is not good for overall health. This doesn't mean that people with diabetes should have a sugar-free diet. In fact, it's almost impossible to have a sugar-free diet in the long term.

Unfortunately, we do not bake any sugar-free cakes.

Bottom line. Yes, children and adults with diabetes can and do eat candy. The key is moderation and making sure to track the number of carbohydrates and calories eaten. Sugar-free candies can be better for blood sugar levels, but they still contain carbs and calories.

In other words, you can eat treats even if you have diabetes. But you need to account for the carbohydrate and calorie content they provide in your diet whether they are sugar-free or not.

“Used in moderation, artificial sweeteners can be safe for people with diabetes, and they can be used to reduce both your calorie and carbohydrate intake,” explains diabetes educator Sue Cotey, RN, CDCES. “Sugar substitutes also can help curb those cravings you have for something sweet.”