Diet info for Publix Fried Chicken Thigh - Spoonful (2024)

FAQs

How many calories in a Publix fried chicken thigh? ›

2 Breasts (590 Cal/Breast), 2 Wings (240 Cal/Wing), 2 Thighs (350 Cal/Thigh) and 2 Drumsticks (190 Cal/Drumstick).

For example, a skinless, boneless, cooked chicken thigh (116 g) contains 208 calories and 9.5 g of fat. But a chicken thigh fried in batter contains even more — 238 calories and 14.2 g of fat. Similarly, one boneless, skinless chicken wing (21 g) has 43 calories and 1.7 g of fat.

Breaded Fried Chicken Thigh (1 small thigh (yield after cooking, bone removed)) contains 7.3g total carbs, 7g net carbs, 14.4g fat, 15.5g protein, and 224 calories.

May Contain Soy Oil} Fried Incorn And Cottonseed Oil Blend (With Tbhq &Citric Acid Added As Preservatives Anddimethylpolysiloxane Added As An Anti-Foaming Agent).

There are 150 calories in a 1 thigh without skin (84.000g) serving size of Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed. The calorie breakdown is 48% fat, 1% carbs, and 52% protein.

There are 431 calories in 2 pieces of Dark Meat (Drumstick or Thigh) Breaded and Fried Chicken Fast Foods. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

People love crispy fried chicken because it's cheap, delicious and incredibly juicy. Unfortunately, all of this flavor comes at a price. The oils in which the chicken is fried can contain trans fat. Also, fried foods are high in fat, calories and salt, raising the risk for type 2 diabetes and heart disease.

Generally, a single medium-sized fried chicken tender can contain anywhere from 100 to 140 calories. However, when considering a meal, it's important to account for the total number of tenders consumed, as well as any additional sides and dipping sauces, which can increase the calorie count substantially.

KFC Extra Crispy Chicken Thigh (112 Grams) contains 9g total carbs, 9g net carbs, 23g fat, 22g protein, and 330 calories.

The United States Department of Agriculture (USDA) says that cooked chicken can last three to four days in the refrigerator, if stored at 40°F or less. 1 And that goes for any type of cooked chicken—store-bought, homemade, or restaurant leftovers.

What's the healthiest oil to fry chicken in? ›

Unsaturated fatty acids like these have been shown to lower bad cholesterol and the risk of heart disease. This makes avocado oil the healthiest choice when frying. We love to substitute avocado oil in recipes with longer cook times, like Fried Chicken.

Preheat the air fryer to 375 degrees Fahrenheit and let the fried chicken come to room temperature. Next, arrange the fried chicken in a single layer and cook it for about four minutes, flipping it once to ensure even cooking.

Publix Deli Fried Chicken Tenders, Hot (220 Cal/Tender)

Publix Deli Original Roasted Rotisserie Chicken Leg 1/4, Hot (220 Cal/Quarter Chicken)

KFC Chicken Thigh, Original Recipe (3 ounce) contains 6.2g total carbs, 6g net carbs, 15.5g fat, 15.4g protein, and 230 calories.