Why Apple Cider Vinegar is Perfect For Marinating Meat (2024)

Why Apple Cider Vinegar is Perfect For Marinating Meat (1)

Marinades are a centuries-old way of preparing meat. They were first used in the Renaissance to make meat juicier or to mellow the flavor of game. Today, marinades are generally used to bring out the flavor of the meat. An ideal ingredient for this purpose (among many other uses!) is apple cider vinegar.

As a powerful bactericide, it helps eliminate any impurities in the meat. Throw in some sage, rosemary and chopped garlic and you’ll have an excellent light marinade that won’t mask the flavors of the meat, but will instead bring out the best in it to dramatic effect. You can also use it to make a sauce to accompany dishes or, for roasts, to keep basting the meat to stop it drying out.

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Why Apple Cider Vinegar is Perfect For Marinating Meat (2024)

FAQs

Why Apple Cider Vinegar is Perfect For Marinating Meat? ›

As a powerful bactericide, it helps eliminate any impurities in the meat. Throw in some sage, rosemary and chopped garlic and you'll have an excellent light marinade that won't mask the flavors of the meat, but will instead bring out the best in it to dramatic effect.

What does soaking meat in apple cider vinegar do? ›

an ACV marinade will provide additional pH and enzyme support that typically soothes symptoms related to GERD/acid reflux (cooking kills beneficial enzymes and changes the pH) ACV softens bones, making them easier to digest.

Which vinegar is best for marinating meat? ›

Use white vinegar for white meats such as chicken, turkey, and rabbit. You can also marinate the meat with red wine vinegar, in this case, the flavor of the meat will become more robust and, in meats like game, it will eliminate that often too pronounced aroma.

How much apple cider vinegar to tenderize meat? ›

A quarter-cup of marinade containing a tablespoon or two of vinegar per steak, chop or breast will do the trick, and you shouldn't need to marinate for more than an hour for most cuts. Balsamic, white, apple cider and white wine vinegars are all popular choices.

Can you use apple cider to marinate meat? ›

An apple cider vinegar marinade will not only make the meat tender but will also kill all the bacteria on it. Mix ½ cup vinegar, 2 tbsp oil, 1 tsp garlic powder, 1 tsp chilli flakes or chilli powder, ½ tsp salt, ½ tsp black pepper powder, 1 tbsp parsley or any other herb and 1 tbsp soy sauce.

Do you rinse meat after soaking in vinegar? ›

The meat may be presoaked in a solution of water and acid — often white vinegar or lemon juice — then rinsed under running water prior to being seasoned with a dry rub or marinade, after which it's cooked or frozen.

Does apple cider vinegar change the flavor of meat? ›

They were first used in the Renaissance to make meat juicier or to mellow the flavor of game. Today, marinades are generally used to bring out the flavor of the meat. An ideal ingredient for this purpose (among many other uses!) is apple cider vinegar.

How long can meat marinate in vinegar? ›

The reason you do not want to marinate chicken for longer than 4 hours is that the acidic ingredients in the marinade (like vinegar, wine, or lemon juice) will begin to break down the structure of the meat too much and it will start to “cook” before ever touching a heat source.

Does apple cider vinegar expire? ›

In general, opened bottles of ACV remain at their best quality for about 2 years. While the vinegar doesn't necessarily spoil or become unsafe to consume, its flavor profile may change, and it might lose some of its potency.

Can you use apple cider vinegar instead of white vinegar for marinade? ›

Apple cider vinegar makes a great 1:1 substitution for white wine vinegar in any dish that might benefit from sour apple notes. Try it in German potato salad or warm farro salad, or use it in the pickling liquid for giardiniera or the marinade for sheet pan honey-Dijon chicken and vegetables.

What is the secret ingredient to tenderize meat? ›

Whether hosting a holiday cookout, serving up some stir-fry or tackling game meats, baking soda is the go-to meat tenderizer to help make your steak, chicken or turkey silkier, juicier and yummier.

Does apple cider vinegar keep meat moist? ›

Spritzing meat helps prevent it from drying out, enhances the flavour profile, promotes a crispy crust outside with tender meat inside, and helps rubs absorb better. My favourite choice for spritzing meat is a mix of apple cider vinegar and water as it helps balance fatty cuts of meat, add moisture, and inject flavour.

What is a good natural meat tenderizer? ›

In addition to acid-based foods, plant enzymes in fruits like pineapple and kiwi can tenderize meat. Like with lemon juice or vinegar, you don't want to leave these foods on beef for too long—it will make the meat soft. You can blend fruit to create a marinade.

How long to leave meat in apple cider vinegar? ›

Shake several times. Use to marinate meat or poultry for 3 hours. Reserve 1 cup of marinade for basting.

Which should be avoided when marinating? ›

Here are some of the most common marinade mistakes to avoid:
  • Overmarinating. ...
  • Undermarinating. ...
  • Not using enough marinade. ...
  • Marinating in the wrong container. ...
  • Not marinating in the refrigerator. ...
  • Reusing the marinade.

What makes meat tender when marinating? ›

A marinade consists of acid, oil and spices or flavorings. The acid works to soften and flavor the meat by denaturing it. When the proteins are denatured, they create pockets in the meat where flavor enters. Acids also can help soften tough cuts of meat.

What happens when you soak in apple cider vinegar? ›

ACV's antibacterial traits may target and counteract bacteria causing body odour. Regular ACV baths may offer lasting freshness all day by creating a healthier skin environment. Along with odour control, ACV baths may also soothe inflammation, which might lower the risk of bacterial overgrowth.

Why do people soak deer meat in vinegar? ›

The distinct game flavor of either birds or animals will be milder after soaking the meat overnight in the refrigerator in either a salt or vinegar solution.

Should I soak my ribs in apple cider vinegar? ›

Soak ribs in apple cider vinegar for two hours. Remove from vinegar, pat dry, and coat ribs with rub evenly on all sides. Place meat-side up in a shallow baking dish, add enough water to coat the bottom of the dish, and wrap tightly with foil. Cook for 3 hours at 300 degrees F.

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