Sticky roasted carrots recipe | Jamie Oliver recipes (2024)

The best whole-baked carrots

Cooked in herby garlicky olive oil

Sticky roasted carrots recipe | Jamie Oliver recipes (1)

Cooked in herby garlicky olive oil

“Steaming in a foil parcel then roasting makes the most flavoursome, caremelised roast carrots ”

Serves 4

Cooks In1 hour

DifficultySuper easy

Nutrition per serving
  • Calories 106 5%

  • Fat 6g 9%

  • Saturates 0.8g 4%

  • Sugars 10.5g 12%

  • Salt 0.70g 12%

  • Protein 1.7g 3%

  • Carbs 12g 5%

  • Fibre 4.7g -

Of an adult's reference intake

Recipe From

Cook with Jamie

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Ingredients

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  • 750 g young bunched carrots , different colours if possible, washed and scrubbed
  • olive oil
  • herb or red wine vinegar
  • sea salt
  • freshly ground black pepper
  • a few sprigs of fresh thyme
  • 3 cloves garlic , crushed

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Recipe From

Cook with Jamie

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Method

  1. Preheat your oven to 200°C/400°F/gas 6. Toss your carrots with a good lug of olive oil, a splash of vinegar, salt and pepper, the thyme sprigs and the garlic cloves. Place in a roasting tray or earthenware dish, cover tightly with tinfoil and cook for 30 to 40 minutes until just tender. Remove the foil and cook for a further 10 minutes until the carrots have browned and caramelized nicely.

Recipe From

Cook with Jamie

© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Sticky roasted carrots recipe | Jamie Oliver recipes (2024)

FAQs

Sticky roasted carrots recipe | Jamie Oliver recipes? ›

Method. Preheat your oven to 200°C/400°F/gas 6. Toss your carrots

carrots
morcov m (plural morcovi) carrot.
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with a good lug of olive oil, a splash of vinegar, salt and pepper, the thyme sprigs and the garlic cloves. Place in a roasting tray or earthenware dish, cover tightly with tinfoil and cook for 30 to 40 minutes until just tender.

How do you get the most flavor out of carrots? ›

Roasting really brings out carrots' best qualities. To make them, just toss carrots with olive oil, salt, and pepper.

Why do you have to parboil carrots before roasting? ›

If you don't par cook the carrots, they will cook faster on the outside than the inside when they are in the oven. It also gives them a better texture. Raw carrots that are roasted can be a little rubbery and chewy. Par boiling softens them, so they have a tender texture.

Should you peel carrots before roasting? ›

When to Skip Peeling Carrots. “Juicing and roasting carrots are good times to avoid peeling,” says Hilowitz. “If you are making a rustic dish, then leaving the peel on could potentially enhance the look and experience of the dish.

Why are my roast carrots soggy? ›

As they cook, vegetables give off moisture, and when arranged too close together it results in a soggy outcome. Follow this tip: To achieve beautiful browning and crisp, roasted perfection, vegetables need some breathing room. Arrange vegetables in a single layer and don't overcrowd the pan.

How do I roast carrots Delia? ›

Next, put the garlic cloves and salt in the mortar, crush to a purée, then whisk in the oil. Now toss this mixture around with the carrots and spices, then spread it out on the baking tray. Pop it into the oven on a high shelf and roast until the carrots are tender when tested with a skewer – 30-40 minutes.

What enhances carrot flavor? ›

Classic Spices and Herbs That Pair Well with Carrots
  • Garlic (minced, powder or granules)
  • Onion powder or granules.
  • Black malabar pepper.
  • Cinnamon (Cassia for sweeter, Ceylon for sweetness with some more complex savory and vanilla flavors)
  • Nutmeg powder.
  • Cayenne pepper powder.
  • Ginger powder.
  • Aleppo chili.
Mar 28, 2021

What makes carrots taste better? ›

Or, to bring out their fresh, woody flavor, add some anise. If you're roasting your carrots, toss them in olive oil first. This will help keep the moisture in them. To bring out the sweetness in your carrots, season them with orange or lemon juice or a little brown sugar and butter.

What brings out the sweetness in carrots? ›

When the vegetable is cut, its cells rupture and release sugars and volatile hydrocarbons, the sources of the vegetables' sweetness and aroma,” he writes. "The more cells you rupture, the better the taste.”

Why are my roasted carrots not getting soft? ›

Undercook them, and the texture is tough and dense. Overcook them, and they're dry and wrinkled. The secret is to soften the carrots slightly by boiling them briefly before roasting. The texture will be firm-tender with just the right amount of caramelization on the outside.

Why do my roasted carrots burn? ›

The reason this hack works is because carrots are a very dense root vegetable that doesn't have a ton of moisture. Since it has a lack of moisture, roasting it will just burn the item before the inside can cook. This is the same for things like broccoli – the top part burns before the stem can cook.

Can you roast carrots then reheat? ›

How to Store & Reheat Roasted Carrots. The best way to store your baked carrots is to place them in an airtight container and store them in the fridge after they have cooled down. To reheat them, simply spread the carrots out on a baking sheet and warm them up in the oven at 350°F until they're heated through.

What is the best temperature for roasting vegetables? ›

The perfect temperature– 400 degrees Fahrenheit is the perfect temperature for most roasted vegetables. It allows for a crispy, perfectly browned exterior and a fork tender interior. But it will vary based on the types of veggies and oil used. If your veggies are not browning enough, try increasing the temperature.

What meat goes best with carrots? ›

Roasted carrots go with all proteins – chicken, pork, lamb, beef, seafood. Specifically, I find it best to serve roast chicken fresh out of the oven so these carrots don't make an appearance on the side of chicken.

Can you cut carrots ahead of time for roasting? ›

Carrots: Carrots can be peeled in advance (if roasting them whole) or peeled and chopped, shredded, or grated up to 3 to 4 days in advance.

What is the appropriate cooking method for carrots? ›

Carrots can be cooked using several methods. Some common methods are steaming, boiling, braising, roasting, sautéing, stir frying, and microwaving. Carrots should be cooked only until they are tender-crisp to ensure maximum flavor. Overcooking may also destroy some of the nutrients contained in carrots.

What is best to boil or steam carrots? ›

No matter which way you cook them, carrots are a healthy choice. Steaming is a slightly better pick since the carrots don't lose as many of their nutrients to the water. (Steaming is also more environmentally friendly since it uses less water.)

How long does it take for carrots to soften when cooking? ›

Here's how long that may take depending on how they're cut: 6 to 9 minutes for ¼-inch slices. 5 to 7 minutes for ¼-inch strips. 7 to 9 minutes for baby carrots.

Do you need to boil carrots before eating? ›

No, it's not necessary. However, many nutritionists say that cooking them (not boiling them to mush) makes the nutrients more accessible. I don't know, I just like them either way. However, when I was a child (I'm now 82), my grandmother had a way of cooking carrots that was anything BUT healthy!

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