Onion Gravy Smothered Steak - Old Fashioned Southern Recipe! (2024)

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Katerina

5 from 29 votes

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Onion Gravy Smothered Steak is a traditional Southern favorite – and for good reason! The steaks are seared to perfection and then topped with a creamy onion gravy. An inexpensive dinner idea that will satisfy your whole family!

Onion Gravy Smothered Steak - Old Fashioned Southern Recipe! (2)

Smothered Steak is Comfort Food Supreme!

When I think of a good steak, my mind immediately goes to some pretty expensive cuts, like filet mignon or porterhouse. Those steaks aren’t really something we splurge on regularly, but sometimes we just crave steak – any steak! ?

I love to find ways to make inexpensive cuts of beef into super tender and flavorful dinner favorites! This Onion Gravy Smothered Steak is one of those recipes. There’s just something so comforting about beef smothered in a hearty, rich onion gravy. Every bite is packed with creamy and buttery onion-garlic gravy and tender steak.

What is Smothered Steak?

If you haven’t heard of smothered steak, I’m guessing you’re not from the South? Neither am I, but I love their food! Have YOU tried my Smothered Pork Chops? ?

Smothered steak is a deeply traditional southern favorite. It’s any cut of steak served in gravy or served with gravy poured over it. The gravy is usually a mushroom or onion gravy, and the steak cut is usually top or bottom round. A smothered steak can also be breaded and “chicken fried” before being smothered.

For my smothered steak, I use an onion gravy and sirloin steak. To keep things on the low-carb end, I do not use flour for the gravy; just some good ol’ heavy cream mixed into beef broth.

Onion Gravy Smothered Steak - Old Fashioned Southern Recipe! (3)

Recipe Ingredients

Onion Gravy Smothered Steak is one half steak and one half onion gravy. Here’s everything you’ll need to put those two together into a delicious smothered steak:

  • sirloin steaks
  • garlic salt
  • freshly cracked black pepper
  • vegetable oil
  • butter
  • yellow onions
  • garlic
  • italian seasoning
  • low sodium beef broth
  • worcestershire sauce
  • heavy cream or half & half
  • chopped fresh parsley
Onion Gravy Smothered Steak - Old Fashioned Southern Recipe! (4)

How to Make Smothered Steak

  • Prep: You want to work with steaks that are at room temperature; I suggest keeping the steaks on your counter about 30 minutes before you are ready to cook. Pat the steaks dry with a paper towel. Then, season the steaks with garlic salt and pepper.
  • Sear: Heat the vegetable oil and 1 tablespoon of butter in a large cast iron skillet over medium-high heat; add the steaks to the hot skillet and cook them until they’re browned and cooked to your desired doneness. This should take about 3 to 4 minutes per side for medium-rare steak. DO NOT crowd the skillet. Cook two steaks at a time if the skillet isn’t big enough.
  • Remove cooked steaks from the skillet. Set them aside and keep them covered.
  • Sauce: Set the skillet back over medium-heat and melt the remaining butter.
  • Add in the sliced onions and season with a pinch of salt. Continue to cook for 10 to 12 minutes, or until the onions are soft and caramelized. Stir frequently.
  • Stir in minced garlic and season with Italian seasoning. Cook for 10 more seconds.
  • Slowly add in the beef broth and Worcestershire sauce. Using a wooden spoon, scrape up the browned bits from the bottom of the pan. Bring the mixture to a boil.
  • Whisk in the heavy cream and cook for 1 more minute.
  • Smother: Reduce heat to medium-low. Return the steaks to the skillet and continue to cook for 2 more minutes, or until steaks are heated through, and the sauce has thickened.
  • Serve: Remove pan from the heat. Garnish the steaks with parsley and serve.

How to Know Steak is Done

When you use an instant read meat thermometer, you can be sure your meat is cooked perfectly. These are the temperatures you’ll be looking for to reach your desired doneness. I prefer my steak at a nice medium rare.

  • Rare – Internal Temperature 120˚F
  • Medium Rare – 130˚F
  • Medium – 140˚F
  • Medium Well – 150˚F
  • Well Done – 160˚F
Keep in mind that the temperature of your steak will continue to rise for a few minutes after the steak is removed from the heat.
Onion Gravy Smothered Steak - Old Fashioned Southern Recipe! (5)

Serving Suggestions

  • Serve your smothered steak alongside a starch like smashed potatoes or mashed cauliflower. Rice also goes nice with this steak and, of course, you’ll want to spoon some of that gravy over any starch you choose.
  • You can also serve this Southern dish with some Southern veggie sides, like creamed corn and creamed spinach. Corn on the cob and green beans are other great sides!

How to Store and Reheat Leftovers

  • Let your leftover steak come to room temperature and then, pop it in an airtight container with the onion gravy. Finally, store it in your fridge for 3-5 days or your freezer for 2-3 months.
  • When you’re ready to reheat, simply place the steak and gravy in a pan and reheat it on the stove top until the steak is warm.

More Steak Recipes

  • Oven Grilled Steak
  • Skillet Bourbon Steak
  • Jack Daniel’s Grilled Steak

ENJOY!

Onion Gravy Smothered Steak - Old Fashioned Southern Recipe! (6)

Onion Gravy Smothered Steak

Katerina | Diethood

Onion Gravy Smothered Steak is a traditional Southern favorite! The steaks are seared to perfection and then topped with a creamy onion gravy.

5 from 29 votes

Servings : 4

Print Recipe Pin Recipe Save

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Ingredients

  • 4 sirloin steaks, at room temperature, steaks should be 1-inch thick, and between 4 and 6 ounces each
  • garlic salt, to taste
  • fresh cracked black pepper, to taste
  • 2 tablespoons vegetable oil
  • 2 tablespoons butter, divided
  • 2 yellow onions, sliced
  • 3 cloves garlic, minced
  • 1 teaspoon Italian Seasoning
  • ½ cup low sodium beef broth
  • 2 teaspoons Worcestershire sauce
  • ¼ cup heavy cream or half and half
  • chopped fresh parsley

Instructions

  • Pat dry steaks with paper towels; season steaks with garlic salt and pepper.

  • Heat vegetable oil and 1 tablespoon butter in a large cast iron skillet over medium-high heat.

  • Add steaks to the hot skillet and cook until browned and cooked to desired doneness; about 3 to 4 minutes per side for medium-rare steak. DO NOT crowd the skillet; cook two steaks at a time if skillet isn’t big enough.

  • Remove cooked steaks from skillet; set aside and keep covered.

  • Set skillet back over medium-heat and melt remaining butter.

  • Add in sliced onions and season with a pinch of salt; continue to cook for 10 to 12 minutes, or until onions are soft and caramelized. Stir frequently.

  • Stir in minced garlic and season with Italian seasoning; cook for 10 seconds.

  • Slowly add in beef broth and Worcestershire sauce; using a wooden spoon, scrape up the browned bits from the bottom of the pan. Bring mixture to a boil.

  • Whisk in heavy cream and cook for 1 more minute.

  • Reduce heat to medium-low; return steaks to the skillet and continue to cook for 2 more minutes, or until steaks are heated through, and sauce has thickened.

  • Remove from heat.

  • Garnish with parsley and serve.

Notes

  • Steaks: We are using Sirloin steaks for this recipe; it is a good, lean, tender, and juicy steak. Also, for best results, bring the steaks to room temperature before you start cooking.
  • Skillet: A cast iron skillet is my favorite skillet for cooking steaks, but if you don’t have one, you can use your favorite frying pan.
  • Use an Instant Read Meat Thermometer to check the steak for doneness.

Nutrition

Calories: 363 kcal | Carbohydrates: 7 g | Protein: 30 g | Fat: 24 g | Saturated Fat: 15 g | Cholesterol: 113 mg | Sodium: 216 mg | Potassium: 621 mg | Fiber: 1 g | Sugar: 3 g | Vitamin A: 396 IU | Vitamin C: 5 mg | Calcium: 73 mg | Iron: 3 mg

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

Course: Dinner

Cuisine: American/Southern

Keyword: cheap easy dinner ideas, smothered steak recipe, southern steak recipe

Did you make this recipe?Leave a Rating!

Categories:

  • Beef Recipes
  • Dinner Recipes
  • Freezer Friendly Meals
  • One Pot Meals
  • Recipes
Onion Gravy Smothered Steak - Old Fashioned Southern Recipe! (2024)

FAQs

What kind of onions are best for steak? ›

The beef flavor will shine and be complimented by the sweet onions. YELLOW ONIONS: Yellow onions will work best for this recipe because they offer a very balanced sweet and savory flavor that pairs perfectly with the steak.

How do you tenderize steak with onions? ›

Onion: The Natural Tenderizer

By simply dicing up onions into small pieces and mixing them with salt, chefs and home cooks alike can transform their steaks into mouthwatering delights. Onion juices act as a natural tenderizer, infusing the meat with both tenderness and an unmistakable onion flavor.

What is gravy steak? ›

Gravy beef is a cut that comes from three main areas; the hind leg and the front leg (also known as shin) plus the neck area. It is rich in flavour and is traditionally used with the bone in for excellent stews and soups.

Which onion has the strongest flavor? ›

White Onions: A stronger, spicier, more pungent flavour than yellow onions. More oniony, for lack of a better term, than yellow onions. They don't hold up as well when cooked, as they tend to fall apart.

What cut of steak tastes best? ›

These cuts—ribeye, New York strip loin, and filet mignon—can certainly be dubbed the best, and few will disagree. “Filet is the most tender cut, but has the least amount of flavor. Ribeye is the most flavorful, but the least tender of the three, and New York is in the middle.” Flannery explains.

What does Texas Roadhouse do to make their steaks so tender? ›

How does Texas Roadhouse tenderise their steaks? Season each side of the steak well with the seasoning and set aside to rest for about 40 minutes. This causes the salt to infiltrate the surface (through osmosis) and actually aids in the breakdown of muscle fibres, resulting in more tender meat.

How do restaurants make their steaks so tender? ›

The Aging. Most fine restaurants age their beef to intensify the flavor and improve the tenderness of the cut. Aging is done by letting the meat sit (in very controlled conditions) for several days or weeks.

How do you make a steak super tender? ›

7 Ways to Tenderize Steak
  1. Pounding. Using a meat mallet (or kitchen mallet) to pound steaks helps soften and tenderize the meat. ...
  2. Salting. Most cuts of steak benefit from being salted up to an hour in advance of cooking, but especially tougher cuts. ...
  3. Marinating. ...
  4. Velveting. ...
  5. Slow Cooking. ...
  6. Enzymatic Application. ...
  7. Scoring.
Oct 18, 2022

What is a Southern gravy called? ›

Other common names include country gravy, sawmill gravy, milk gravy, and sausage gravy.

What is another name for gravy steak? ›

The most common beef used for stew is chuck steak, also known as gravy beef or braising steak. Beef chuck comes from the forequarter of the animal consisting of parts of the neck, shoulder blade and upper arm. It is easy to find and it's affordable, making it a great choice for your stew.

Is gravy a southern thing? ›

The gravy that most often tops breakfast biscuits is white and full of sausage. But some Southern households serve a different kind of gravy, and it evokes as many fond memories as a warm hug from Grandma.

Is it better to cook a steak in the oven or stove? ›

Is it better to cook steak in pan or oven? Most steaks can cook in a pan to medium rare. Cooking some steaks in the oven could lead to overcooking or drying out. However, thick steaks like filet mignon may need some time in the oven, too, to ensure that they cook enough on the inside.

How do you always cook the perfect steak? ›

My top 10 tips for cooking a perfect steak
  1. Defrost your steak (in less than an hour) ...
  2. Don't cook a cold steak. ...
  3. Pat your steaks dry before cooking. ...
  4. Don't over-season your steak. ...
  5. Use the right cooking oil. ...
  6. Use the right pan and make sure it is very hot. ...
  7. Don't worry about how often you flip your steak. ...
  8. Don't overcook your steak.
Oct 12, 2023

How many minutes to cook steak? ›

Cooking Times: Direct Heat
Desired DonenessApproximate Cooking Time
Rare (115-120°F)2 minutes each side
Medium Rare (120-125°F)3 minutes each side
Medium (125-135°F)4 minutes each side
Medium Well (135-145°F)5 minutes each side

What kind of onion is best for cheesesteaks? ›

The best type of onions to use for making Philly cheesesteak are yellow onions. They have a balanced flavor and a slight sweetness that complements the other ingredients in the sandwich.

What kind of onion is best for caramelizing? ›

You can caramelize any kind of onion, but yellow or Spanish onions tend to offer the most balanced-sweet-savory flavor profile and are the most versatile for different dishes. Sweet onions, such as Vidalia or Walla Walla work too, but keep in mind that their flavor will become even sweeter once caramelized.

What onion is best with meat? ›

You can use yellow onions in pretty much anything, but they work really well in dishes that require long cooking times or as the base in stews, stocks and soups, and they're great in meat dishes. Good for long cooking times (roasts, braises, stews, etc.)

What are the best onions for grilling? ›

Best Onion for Grilling

You can cook any onion you prefer on a grill, but my personal preference is a large, sweet onion like the Vidalia onion. These taste amazing when grilled, and they stay sweet and crisp with an added caramelization when grilled. If you can't get a Vidalia onion, any other sweet onion will do.

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