Olive Garden Italian Dressing Recipe - Evolving Table (2024)

This homemade version of Olive Garden’s Italian Dressing tastes just as good and is quick and easy to mix up in less than 5 minutes! This recipe blends together olive oil, vinegar, Italian seasonings, garlic, and Parmesan cheese into a simple vinaigrette. Drizzle over a salad for a healthy vegetarian meal, or use as a marinade for chicken!

Olive Garden Italian Dressing Recipe - Evolving Table (1)

Homemade Italian Dressing Recipe

We lived in a small town in Southeast Texas, on the border between Texas and Louisiana. It took us 30 minutes to get to a “city” with a mall and an Olive Garden.

But even as a young kid who would turn up her nose at a head of iceberg lettuce, I found myself scarfing down an entire bowl of Olive Garden’s salad with their delightful Italian dressing.

And then Olive Garden released their bottled salad dressing – and I was in LOVE!!

I put it on everything from this Italian Dressing Pasta Salad, use it as a marinade on chicken, or douse a big ole’ chopped kale salad in it.

But to be honest, the store-bought dressing is made with a few ingredients that are not great to consume on a daily or weekly basis. (I.e. – soybean oil, high fructose corn syrup, etc.)

So instead, why not make your own healthier homemade Italian dressing when it takes less than 5 minutes to whip up!?

If you like homemade salad dressing recipes, you should check out this Honey Mustard Vinaigrette, Healthy Balsamic Vinaigrette, Homemade Ranch Dressing, and Spicy Cashew Dressing next!

Table of Contents

  • Homemade Italian Dressing Recipe
  • 17 Simple Salad Dressings e-Book
  • Ingredients
  • How to Make Italian Dressing
  • Storage
  • Dietary Modifications
  • FAQs
  • Recipe Tips
  • More Healthy Salad Dressing Recipes
  • 17 Simple Salad Dressings e-Book
  • Olive Garden Italian Dressing Recipe
Olive Garden Italian Dressing Recipe - Evolving Table (2)
Olive Garden Italian Dressing Recipe - Evolving Table (3)

17 Simple Salad Dressings e-Book

An e-cookbook full of quick vinaigrettes and creamy dressings that are ready in under 5 minutes!

Ingredients

The simple ingredients you need to make this homemade Italian dressing recipe include:

  • Oil. A good quality extra virgin olive oil is the best option. Avocado oil is a good alternative since it is mildly flavored and won’t compete too much with the other ingredients. Sunflower or safflower oil can also be substituted for olive oil, but it will affect the taste slightly.
  • Italian Seasoning. You can mix in a homemade Italian seasoning blend of dried oregano, basil, and other herbs; or you can find the dried Italian seasoning in your herb and spices aisle at the grocery store.
  • White Wine Vinegar. This is the most classic type used, but feel free to swap it out with apple cider vinegar.
  • Sweetener. Honey was tested in this recipe, but agave nectar or regular sugar can also be substituted.
  • Garlic. Crushed garlic (using a garlic press!) is the way.Do not leave this ingredient out! If substituting with garlic powder, you’ll want to use about ½ teaspoon.
  • Lemon Juice. A little citrus gives an extra bit of freshness.
  • Parmesan Cheese. This is the secret ingredient that makes this the best recipe there is!

How to Make Italian Dressing

The basic steps for making Italian dressing are simple to follow. Please see the recipe card below for more detailed ingredient amounts.

Measure the Ingredients

Place everything in a high speed blender, food processor or mason jar.

Olive Garden Italian Dressing Recipe - Evolving Table (4)

Emulsify the Dressing

There are a few different ways you can mix up this dressing:

High Speed Blender – The NutriBullet is the preferred tool. It blends and emulsifies everything up beautifully and is super easy to clean.

Mini Food Processor– The second best way to make a vinaigrette is to add all of the ingredients to a food processor and process until smooth.

Whisk by Hand – Lastly, if you do not have a blender or food processor you can always whisk the ingredients together by hand.Just note, it will not be nearly as smooth or emulsified.

Olive Garden Italian Dressing Recipe - Evolving Table (5)

Serving

Drizzle over a salad with your favorite toppings and enjoy!

A spinach or mixed greens salad with some sliced bell peppers, tomatoes, homemade croutons and Parmesan cheese tastes great with an Italian vinaigrette.You can also make this Italian Dressing Pasta Salad for picnics or a barbecue!

Storage

Homemade dressing can last for up to 2 weeks if stored in an airtight container (such as these cute glass mason jars!) in the refrigerator.

Let this dressing sit at room temperature for 5-10 minutes before using.Just before serving, shake or blend it up again and then pour it over your salad, pasta salad, or chicken.

Olive Garden Italian Dressing Recipe - Evolving Table (6)

Dietary Modifications

The recipe you’ll find below is already gluten-free and vegetarian as written. Here are some adjustments and substitutions you can make to help it fit your other dietary requirements:

  • Dairy-Free – Select a plant-based Parmesan cheese.
  • Vegan – Use agave nectar or sugar in place of the honey, and choose a plant-based Parmesan cheese.

FAQs

Is Italian vinaigrette the same as Italian dressing?

Yes, the two terms are used interchangeably. A vinaigrette is a type of dressing that includes oil and vinegar.

What is the difference between zesty Italian and Italian dressing?

The zesty version of Italian dressing generally contains more spices and occasionally red pepper flakes for more of a bite.

Is Italian salad dressing healthy?

Yes. Homemade salad dressing is a much healthier alternative to store-bought.It is made with a good quality oil, unrefined sugar, and does not have any additives or emulsifiers. It’s gluten-free and can easily be made dairy-free, vegetarian, and vegan by using a vegan Parmesan cheese.

Olive Garden Italian Dressing Recipe - Evolving Table (7)

Recipe Tips

  • High quality. Select a great-tasting olive oil for the best results.
  • Mix homemade. Making your own Italian Seasoning is easy and you can adjust the spices to your preferences.
  • Go high speed. Use a blender to thoroughly mix the dressing into a smooth consistency.
  • Fresh is best. Mince garlic cloves for a wonderful flavor.

More Healthy Salad Dressing Recipes

Drizzle any of these homemade dressings all over your favorite salads for a burst of flavor!

  • Honey Mustard Dressing
  • Balsamic Vinaigrette Dressing
  • Cobb Salad Dressing
  • Lemon Vinaigrette
  • Apple Cider Vinaigrette
  • Healthy Salad Dressing Recipes
Olive Garden Italian Dressing Recipe - Evolving Table (8)

17 Simple Salad Dressings e-Book

An e-cookbook full of quick vinaigrettes and creamy dressings that are ready in under 5 minutes!

Tap stars to rate!

5 from 16 votes

Olive Garden Italian Dressing Recipe

This homemade version of Olive Garden's Italian Dressing is quick and easy to mix up in less than 5 minutes and lasts for weeks! Drizzle over a salad for a healthy vegetarian meal, or use as a marinade for chicken.

Olive Garden Italian Dressing Recipe - Evolving Table (9)

Yield 5 servings

Prep 5 minutes mins

Total 5 minutes mins

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Olive Garden Italian Dressing Recipe - Evolving Table (10)

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Ingredients

  • ½ cup olive oil extra virgin
  • 2 Tbsp. white wine vinegar or apple cider vinegar
  • 1 clove garlic finely minced
  • 2 tsp. Italian seasoning
  • 2 tsp. lemon juice fresh
  • 3 Tbsp. Parmesan cheese grated
  • 2 tsp. honey to taste
  • Pinch of salt

Instructions

  • Add ingredients to a 16-ounce mason jar and shake until well combined. Alternatively, you can add the ingredients to a high-speed blender or food processor and blend for 10-20 seconds, or until smooth.

    ½ cup olive oil, 2 Tbsp. white wine vinegar, 1 clove garlic, 2 tsp. Italian seasoning, 2 tsp. lemon juice, 3 Tbsp. Parmesan cheese, 2 tsp. honey, Pinch of salt

  • Use immediately or store Italian dressing in the refrigerator for up to 1 week between servings. Bring to room temperature and shake well before using.

Last step! If you make this, please leave a review letting us know how it was!

Tap stars to rate!

5 from 16 votes

Video

Notes

Nutrition

Calories: 239kcal, Carbohydrates: 3g, Protein: 3g, Fat: 23g, Saturated Fat: 4g, Cholesterol: 6mg, Sodium: 143mg, Potassium: 33mg, Sugar: 1g, Vitamin A: 105IU, Vitamin C: 0.9mg, Calcium: 136mg, Iron: 0.9mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Made this recipe?Leave a comment below!

Categorized as:
Gluten-Free, Low-Carb, Lunch, Mother's Day Recipes, Nut-Free, Refined Sugar-Free, Salads, , Soy-Free, Vegetarian

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Olive Garden Italian Dressing Recipe - Evolving Table (2024)

FAQs

What are the ingredients in Olive Garden Italian dressing? ›

INGREDIENTS: Water, Distilled Vinegar, Sugar, Soybean Oil, Salt, Romano Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic*, Egg Yolk, Natural Flavor, Modified Corn Starch, Xanthan Gum, Lemon Juice Concentrate, Spice, Potassium Sorbate Added to Maintain Freshness, Red Bell Pepper*, Annatto ...

Is bottled Olive Garden dressing same as restaurant? ›

The next time you're dining in, you can add a bottle or two directly onto your order and take home that salty, tangy dressing to spice up your homemade salads. And don't worry — it's exactly the same as what Olive Garden normally serves.

Is there egg in Olive Garden Italian dressing? ›

Ingredients. Water, Soybean Oil, Distilled Vinegar, Sugar, Salt, Eggs, Romano Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Garlic, Spice, Xanthan Gum, Dextrose, Annatto Color, Calcium Disodium EDTA Added to Protect Flavor, Natural Flavor.

Does Olive Garden Italian Dressing have wheat? ›

Is your Italian salad dressing gluten-free? There are no gluten-containing ingredients in the dressing. However, gluten is present in the facility where the dressing is made. Please be sure to tell your server if you are avoiding gluten when you order your salad so that we can leave off the croutons.

Who manufactures Olive Garden dressing? ›

Olive Garden's dressing is currently made by T. Marzetti Company, a dressing and specialty foods manufacturer that began producing dressing for Olive Garden long before it was sold in stores.

Does Olive Garden make their own sauce from scratch? ›

Our soup and sauce masters create dishes by hand and from scratch, every day. With fresh, whole ingredients like kale, peppers and squash. Because they know cooking that way – the Italian way- everything tastes better. to everything they make.

Does Olive Garden dressing have anchovies? ›

Romaine lettuce, croutons, Parmesan cheese, and the dressing. Caesar dressing has egg yolk (sometimes whole egg), anchovy, garlic, Worcestershire sauce, and oil for emulsifying (may or may not be olive oil).

Why is Olive Garden Italian dressing not vegan? ›

Is Olive Garden dressing vegan? The famous house salad comes with tomatoes, olives, onions, and pepperoncini, though the default dressing from the menu has both eggs and romano cheese. Instead, grab the olive oil and vinegar for your salad.

What oil does Olive Garden use? ›

We use highly refined canola oil or highly refined soy oil in our fryers. Based on information from our suppliers, these oils are highly refined and do not include any soy protein.

Is the olive garden salad dressing healthy? ›

Olive Garden dressings are sold at most grocery stores, but I do not recommend them as they have a lot of calories. That said, you could certainly work it into your calories. Lettuce - Any lettuce variety, bagged salad can be used for this Olive Garden house salad recipe.

What is the most unhealthy salad dressing? ›

And at the top of that list? Caesar dressing. Made up of mayonnaise, cheese, salt and oil (and all too often, anchovies), Caesar tends to be one of the least healthy options out there. Those ingredients cause it to be high in both saturated fats and sodium.

What to avoid in salad for weight loss? ›

Crunchy Noodles, Wontons, and Tortilla Strips

“Crunchy noodles are like eating chips,” says Bonnie Taub-Dix, R.D.N., creator of BetterThanDieting.com and author of Read It Before You Eat It. All they add to your salad are calories (around 120 per half cup) and fat (half of those calories, at around 60 grams).

What is the number 1 salad dressing? ›

Ranch Dressing

The ranch is hands down America's most beloved salad dressings. It is made from a number of ingredients such as buttermilk, mayonnaise, mustard, garlic, onion, chives, salt, and pepper. A creamier and richer version often features sour cream or yogurt for enhanced taste.

What is Italian dressing made of? ›

In American cuisine, Italian dressing is a vinaigrette-type salad dressing in that consists of water, vinegar or lemon juice, vegetable oil, chopped bell peppers, sugar or corn syrup, herbs and spices (including oregano, fennel, dill and salt) and sometimes onion and garlic.

What are the ingredients in Tuscan Garden Italian dressing? ›

Water, Soybean Oil, Distilled Vinegar, Sugar, Dried Garlic, Contains Less Than 2% Of: Salt, Dried Red Bell Pepper, Dried Onions, Xanthan Gum, Spices, Paprika Oleoresin (color), Potassium Sorbate And Calcium Disodium Edta As Preservatives.

Is Italian dressing on salad healthy? ›

Italian dressing is your easy way to health; with all the good fats, white wine vinegar and parmesan cheese, it's one of the low-calorie dressings available. Therefore, it is comparatively low in calories and fat. In addition, seasonings and flavourings like honey give it a delicious flavour.

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