Miso Leeks With White Beans Recipe (2024)

By Hetty Lui McKinnon

Published March 6, 2024

Miso Leeks With White Beans Recipe (1)

Total Time
45 minutes
Prep Time
5 minutes
Cook Time
40 minutes
Rating
5(720)
Notes
Read community notes

In this reinterpretation of the classic French dish leeks vinaigrette, tender braised leeks are bathed in a punchy miso vinaigrette, tossed with creamy white beans then served with an oozy soft egg for an easy, comforting midweek meal. Steady, gentle heat is the key to achieving the rich, jamlike leeks, coaxing out their sweetness while ensuring that they stay silky. The miso leeks can also be eaten in other ways — on a slice of toast, stirred through warm potatoes or pasta, or tossed with French lentils and peppery arugula for a simple salad. Make sure you use the whole leek. Many recipes recommend the white part only, but the green parts, while slightly tougher with a stronger flavor, can also be cooked and tenderized, especially in recipes where they are braised. The miso leeks improve over time and can be prepared up to 3 days ahead and stored in the fridge.

  • or to save this recipe.

  • Subscriber benefit: give recipes to anyone

    As a subscriber, you have

    10 gift recipes to give each month. Anyone can view them - even nonsubscribers.

    Learn more.

    Subscribe

  • Print Options

    Include recipe photo

Advertisem*nt

Ingredients

Yield:4 servings (about 4 heaping cups)

    For the Leeks

    • 2large leeks (about 1 pound), roots and wrinkled tops trimmed, stalks halved lengthwise, white and green parts thinly sliced
    • Extra-virgin olive oil
    • Salt and pepper
    • 2garlic cloves, thinly sliced
    • 2fresh thyme sprigs
    • 4eggs
    • 2(14-ounce) cans white beans, such as cannellini or butter, drained
    • Handful tarragon or parsley leaves, roughly chopped, to serve
    • Toasted bread (optional), for serving

    For the Miso Vinaigrette

    • 4teaspoons white miso paste
    • 1teaspoon Dijon mustard
    • 1garlic clove, grated
    • 2teaspoons red-wine vinegar
    • 2tablespoons extra-virgin olive oil

Ingredient Substitution Guide

Nutritional analysis per serving (4 servings)

1687 calories; 178 grams fat; 103 grams saturated fat; 0 grams trans fat; 57 grams monounsaturated fat; 9 grams polyunsaturated fat; 19 grams carbohydrates; 3 grams dietary fiber; 3 grams sugars; 11 grams protein; 925 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Powered by

Miso Leeks With White Beans Recipe (2)

Preparation

  1. Step

    1

    Prepare the leeks: Place the sliced leeks into a colander and rinse them well, rubbing to loosen any dirt. Rinse them again and drain well. (There is no need to dry them, as the residual water is useful in cooking the leeks.)

  2. Step

    2

    Heat a large Dutch oven or skillet on medium-high for 1 to 2 minutes. Add 2 tablespoons of olive oil, along with the leeks. Season generously with salt and black pepper and cook, stirring occasionally, until the liquid cooks off and leeks start to stick to the pan, 5 to 6 minutes. Stir in the garlic and thyme. Reduce heat to low, cover, and cook for 20 minutes, stirring occasionally.

  3. Meanwhile, bring a medium pot of water to a boil over high. Add the eggs and continue to cook over medium-high for 7 minutes. (Make sure you set a timer.) Set up an ice bath. Using a spider ladle or slotted spoon, remove the eggs from the water and immediately add them to the ice bath. Cool for 3 to 4 minutes, then peel and set aside.

  4. Step

    4

    Make the vinaigrette: In a large bowl, whisk together the miso paste, Dijon mustard, garlic, vinegar and olive oil.

  5. Step

    5

    Uncover the leeks — they will have reduced into a silky, jammy consistency. Discard the thyme, transfer the leeks to the bowl and stir to coat in the miso vinaigrette.

  6. Step

    6

    Stir in the white beans and leave to cool for a few minutes. Add about ¾ of the tarragon or parsley leaves and toss gently to combine.

  7. Step

    7

    Divide the leeks and beans among bowls and drizzle each with olive oil. Top with a halved jammy egg and finish with the remaining herbs. Serve with toast, if desired.

Ratings

5

out of 5

720

user ratings

Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Private Notes

Leave a Private Note on this recipe and see it here.

Cooking Notes

Cold Beans

I heated the beans for 5 minutes with the leaks and it came out very nice. I would not leave the beans cold

Les is More

What great timing - we actually had just about everything on hand to make this (and admittedly not much else!). Subbed 4 scallions and half a yellow onion for the leeks, subbed TJ Everything but the Leftovers seasoning for the thyme. We warmed the beans for a couple minutes at the end - didn’t seem to need or benefit from 20 minutes. Perfect weekday dinner - quick, easy, cheap and tasty. A repeater.

Amber

ABSOLUTELY DELICIOUS! The only reason I gave it 4/5 stars is I because I would rather have the white beans a little softer but I think it works well either way! Literally licking the bowl. So good.

suggestions

Are the beans not warmed up?

Emmy

Jamie Oliver has a great recipe for leeks and white beans in his Cook with Jamie which I make with or without the beans. But I always add a little liquid (chicken stock or white wine) when I braise the leeks, and I use both olive oil and a bit of butter to start the leeks. It's a fantastic base for any number of variations. Recently I added small cubed Yukon gold potatoes to the leeks before adding white wine and thyme. I finished the whole thing off with a little cream. A winner!

Jola

Made it exactly as written except adding drained beans to the leaks in the pan for a couple of minutes to warm up. Absolutely delicious! Lovely flavor of miso vinaigrette.

Alexandra G.

I hate runny and hard boiled eggs (sorry). What can I serve this with to make it a complete entree? I’m thinking pork loin…thoughts?

Jan Powell

This is a delicious dish. The miso dressing is amazing. But when I make it again, and I will, I’ll cut the leeks even smaller. They are jammy but a little stringy. Great recipe!

Kerri

I also added the beans and cooked them for a couple of minutes. We ate with arugula and French bread. It was delicious. I will definitely make again.

Leah

Was thinking that the miso vinaigrette plus the tarragon would make a killer potato salad. Has anyone tried that?

LCJ

Ok, this is definitely a big riff, but it was great: mix the vinaigrette, beans, garlic, and scallions (instead of leeks) together. Prepare parchment packets layering a lemon slice, the bean mix, and chunks of salmon. Drizzle a TB of EVOO and a TB of vermouth & salt and pepper and another lemon slice and thyme sprig. Seal up and bake at 450 for about 14 min. Very tasty and straight forward to make

M

Something very out of whack in the nutritional information for this recipe .. 1600 calories a serving?

Lorraine G

This was soo good. Fantastic flavor. I made a few tiny modifications to the steps. After combining the leeks with the vinaigrette, sautéed chopped asparagus in the pan. Then added my beans and combined with leek mixture when it was all warm. Everything melded beautifully. I lightly salted the leeks and put a bit of Maldon on top when I served. Not too salty. I always rinse my beans too. Wishing I had some crusty bread to eat with it. Next time.

Aliska

I was skeptical of using the entire leek but it works. I used navy beans, skipped the egg, and just served it on toast like bruschetta - it was delicious. The miso dressing is wonderful.

Molly

Wow. Don't be afraid to pile on the leeks. they look tough, but they melt. So good.

Rahul

I didn't really care for this. I felt like the dressing was missing something and it came together kind of like a dip? Maybe I did something wrong. I think the "Lemony Skillet Chicken" miso sauce is far superior and would work just as good here.

Sarah N.

Jeez this is great. Agree with others that it's better warmed through, not with cold beans. I made it exactly as written and all the proportions were perfect.

jules

Phenomenal. I added some ground chicken for added protein and mushrooms for texture. The flavors of miso Dijon combined are brilliant.

CSRcooks

Absolutely delicious and simple to make. Made it as written and served over polenta. Cooked the eggs to soft boiled so they became part of the sauce. This will enter the regular rotation.

C

We have a lot of bags of RG beans lying around our pantry, so I’m always excited to see a new recipe that’s a variation on a bowl of beans for dinner. Unfortunately our grocery store didn’t have miso or leeks, so we had to adapt this pretty heavily by using onions and ssamjang instead of miso. It still came out tasty! The jammy egg yolks really brought it over the top.

Monica

This was really good on its own but I plan to try the leftovers with lettuce for a salad. It was easy to make and exceeded my expectations! I also put the beans into the pan with leeks after they had been cooking for a while.

Lorraine G

This was soo good. Fantastic flavor. I made a few tiny modifications to the steps. After combining the leeks with the vinaigrette, sautéed chopped asparagus in the pan. Then added my beans and combined with leek mixture when it was all warm. Everything melded beautifully. I lightly salted the leeks and put a bit of Maldon on top when I served. Not too salty. I always rinse my beans too. Wishing I had some crusty bread to eat with it. Next time.

Joan

What a delicious dish — made more so since we had all of the ingredients on hand. One sub: Topped the beans & leeks with grilled shrimp in garlicky olive oil instead of eggs. We also plan to use that miso-mustard dressing for other dishes.

Betsy

This dish is so much better than you would think! That vinaigrette is fantastic. The leeks and beans are delicious. Added a splash on white wine for a touch of acidity to balance it out. Will make this again. It “slaps” is my new favorite way to describe my fave recipes here.

EBL

Very salty ( and I used less miso than called for). In general, tecipe was mediocre.

dimmerswitch

With so many recipes to try and so little time to make them all, there aren't a lot that end up "keep & repeat" but this is one of them. Made as written it is delicious. (Although I used beans cooked from scratch - I precook and have them in freezer in can sized equivalent to thaw, heat, use - and a firmer cook on egg because oozy yolk is not our jam.) Secret to getting the leeks jammy is thin slicing them and patience in cooking. I will use the leek vinaigrette with other dishes too.

Christy S

So good, fast and simple and huge on flavor thanks to the leeks. Definitely going into rotation in our kitchen. The dressing alone, which was done in a snap, is very versatile, could enhance many different dishes and salads.

Katherine

This was good! I made it as written, other than heating the beans, because cold beans straight out of the can did not sound appealing. Tarragon was delicious in this. Will make again, but I will not use canned beans. They were really one note, and that note was vaguely can flavored. Next time, I’ll cook the beans from dry in the instantpot with salt, garlic, and the fibrous leek ends. Dried beans soak up flavor from whatever you cook them in.

Leslie

Very filling and comforting. Made as detailed and took other commenters suggestion of heating beans. The eggs are pretty jammy, which was not a problem for us. Enjoyed leftovers as toast topper.

Andy Buck

I don't like to comment on a recipe that I adjusted, but this is SO good. Yeah, I heated the beans and used dried herbs. Fab! Thank you.

Private notes are only visible to you.

Miso Leeks With White Beans Recipe (2024)

FAQs

What is the best miso paste for miso soup? ›

Choosing miso paste for miso soup

I recommend making this recipe with white miso, also called shiro miso. It's fermented for less time than darker types of miso, such as red miso, and has a milder, sweeter flavor that works well with this miso to dashi ratio.

Can you eat miso paste raw? ›

Can you eat miso paste raw? Grab a spoon and dig in – you CAN eat your miso paste raw! I often recommend this to people when they are trying a new variety or are considering which variety to use in a recipe. It's a great way to discover the unique taste of miso and how each variety differs in flavor.

What is white miso paste used for? ›

Miso paste is very frequently used in soups, stews and broths. However, it has other applications as well. Some of the foods that can use miso paste include ramen broth, miso soup, vegetable stews, marinades and pan-fry sauces.

How to use miso? ›

17 Ways to Make the Most Out of Miso
  1. Stir it into soup. ...
  2. Boost your broiled fish. ...
  3. Mash it into potatoes. ...
  4. Use it to glaze vegetables. ...
  5. Whisk it into salad dressing. ...
  6. Make it a mayo. ...
  7. Make it a mustard. ...
  8. Butter your toast with it.
Jan 14, 2016

What miso do restaurants use for miso soup? ›

Red miso – known as 'aka miso' in Japanese, red miso paste is fermented longer than white and yellow miso, giving it a more intense flavor. It is also made of a higher percentage of soybeans than the other kinds of miso. Red miso is often used to make miso soup, especially in Japanese restaurants.

What makes miso soup taste better? ›

If you love a vibrant taste, use your miso soup as the foundation on which you build other great flavors. Add ingredients like mushrooms, red and green peppers, edamame, onions, leeks and other vegetables. The combination of such foods thickens the broth and benefits more than your tastebuds.

Do you refrigerate miso paste after opening? ›

Miso should be stored in a covered container and to maintain its colour and flavour, refrigeration is best. As a general rule, the lighter the colour and flavour, the more careful you will need to be and refrigeration is best. Sweet miso should be consumed within three weeks of opening, white miso within 3 months.

Is miso good for your gut? ›

Miso is a versatile and nutritious ingredient that adds a surprising amount of flavor to your meals. The fermentation process used to make miso adds bacteria that's good for gut health and digestion. And research suggests that people who consume it frequently have lower rates of heart disease and some cancers.

Is too much miso paste bad for you? ›

Miso consumption is generally safe for most people. However, it does contain a large amount of salt. Thus, it may not be a good choice for individuals who need to limit their salt intake due to a medical condition. Finally, most varieties are made from soybeans, which could be considered a goitrogen.

What are the three types of miso paste? ›

The type of grain used to inoculate the koji is one key distinguisher between the types of miso. There is kome miso, made with rice koji; mugi miso, made with barley koji; and mame miso, made with soybean koji. Of these, kome miso—made with rice koji—remains the most widespread commercially produced miso.

Is white miso anti inflammatory? ›

The consumption of miso has also been reported to exert health effects, such as fat suppression [9], anti-inflammation [10] and stroke prevention [11]. Miso contains various microorganisms, such as Aspergillus, yeast and lactic acid bacteria (LAB).

Do you drink or spoon miso soup? ›

The proper way to eat miso soup is quite different from western soups! It does not require a spoon. The miso soup is placed in a small bowl that looks very much like a cup. Instead of using a spoon, you just bring the bowl close to your mouth and drink it like that.

Do I just add water to miso paste? ›

In a saucepan on the stove or in a mug in the microwave, heat water just before boiling. Stir the white miso paste into hot water until it dissolves completely. Enjoy with a spoon or sip straight from the cup!

Why should you not boil miso? ›

Miso is a fermented food, meaning it contains live, active cultures of bacteria—you know, like the good stuff that's also found in yogurt. Adding it to boiling water will kill the probiotics in the miso, nixing the health benefits it typically offers, like better digestive health.

What flavors pair well with miso? ›

As a rule of thumb, pairing miso with earthy, woodsy flavors — think winter squashes like pumpkin, kabocha, and butternut; toasty, nutty flavors like brown butter, sesame, chocolate, and caramel; or hearty fruits like apples and bananas — adds its deep, dynamic flavor without being overpoweringly funky or salty.

Is light or dark miso paste better for miso soup? ›

Any miso can be used to make a soup – a sweet white miso (like my 10-day miso) makes a light creamy drink; whilst a dark, rich miso makes a more savory soup, which can be easily turned into a meal by the addition of vegetables, tofu and noodles.

What is the best miso paste for ramen soup? ›

What is the Best Miso for Ramen? White miso, or shiro miso is the best miso paste for seasoning ramen broth. It's less pungent and salty than the other darker varieties of miso paste. You can find white miso paste near the tofu and kimchi section of most well-stocked grocery stores.

Is red or white miso paste better? ›

Red (aka) miso tends to have a higher proportion of soybeans and is fermented longer, from one to five years according to Sakai. It is often more robust, saltier and has a higher level of protein. Mixed (awase) miso are blends of white and red that offer a middle ground and some view as an all-purpose version.

What is the difference between various types of miso paste? ›

“The difference is the fermentation time,” Chung notes. The longer miso ferments, the deeper in umami flavor and darker in color. But other factors play a role here, too, such as the type of grain used and the ratio of soybeans to koji (the higher the percentage of koji, the sweeter the miso will be).

Top Articles
Latest Posts
Article information

Author: Rob Wisoky

Last Updated:

Views: 5834

Rating: 4.8 / 5 (48 voted)

Reviews: 87% of readers found this page helpful

Author information

Name: Rob Wisoky

Birthday: 1994-09-30

Address: 5789 Michel Vista, West Domenic, OR 80464-9452

Phone: +97313824072371

Job: Education Orchestrator

Hobby: Lockpicking, Crocheting, Baton twirling, Video gaming, Jogging, Whittling, Model building

Introduction: My name is Rob Wisoky, I am a smiling, helpful, encouraging, zealous, energetic, faithful, fantastic person who loves writing and wants to share my knowledge and understanding with you.