Kefir Flour Tortillas (A Cast Iron Skillet Recipe) (2024)

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Kefir tortillas are a fun and delicious way to use up an abundance of kefir. Learn how to make this simple cast iron skillet tortilla recipe, but be warned: you won’t want to buy the ones from the store anymore!

Kefir Flour Tortillas (A Cast Iron Skillet Recipe) (1)

MAKING KEFIR FLOUR TORTILLAS FROM SCRATCH

Confession time: I grew up on store bought tortillas. Making tortillas from scratch wasn’t something my parents had time for, so growing up, I never considered that people actually made their own from start to finish.

The first time I ever encountered homemade tortillas was when my husband, Big Papa–my boyfriend at the time–was feeling ambitious for a Superbowl party potluck. His contribution was tequila lime flank steak tacos, but going the extra mile, he made a batch of homemade tortillas. This isn’t a happy tale.

CAST IRON SKILLET KEFIR TORTILLAS RECIPE VIDEO

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THE UNHAPPY TORTILLA TALE

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As you are about to learn, once the dough is properly divided and balled up, it needs to rest for a short period of time. This gives the gluten ample time to develop. Gluten development makes the dough easier to manipulate, so you’re able to stretch it out to whatever size you want.

Anyhow, Big Papa didn’t say anything about making tortillas and his dough balls were resting on the counter, the gluten relaxing. This was unfortunate because shortly after, Doe-Eyed Sylvia entered the kitchen. Spotting the rolls, she preheated the oven and lovingly baked them, not bothering to communicate with her boyfriend. This was the wrong move because they made lousy rolls (unlike these crispy kaiser rolls) that went directly into the compost bin. As for Big Papa, he had to start all over again. Lesson learned!

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MAKING TORTILLAS FROM SCRATCH IS SATISFYING

Being an advocate of simple living, I find joy in the smallest things, and making tortillas from scratch is one of them. There’s something cozy and hygge-like about taking the time to make flatbread by hand. It’s the same thing with soft naan bread. It’s easy to go out and buy a pack from Costco or the grocery store, but they pale in comparison to what comes out of my trusty cast iron pan.

Not only are the ingredients pure, but I prepare them with love. It’s the heart that shines through. I love every step of the process, the kneading, the dividing, and the rolling. My favourite part is watching the tortillas bubble and puff up in my hot skillet.

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WHY KEFIR TORTILLAS?

If you’re not new to the Kitchen, then you’ll know all about my obsession with milk kefir. I have a jar in my kitchen cupboard that I feed every couple of days, but I yield more than I use up because I’m not a dutiful milk kefir drinker like my Dad. He’s the one who’s responsible for my love of kefir. A collection of jars of milk kefir can be found in my fridge at any given time, so I am constantly trying to find ways to sneak it into my recipes.

HOW DO KEFIR TORTILLAS TASTE?

Most of my smoothies get the kefir treatment. Like my easy kefir pancakes, cheesy breakfast biscuits, tangy ranch dip, and sesame naan. It was only a matter of time before kefir tortillas became a thing in my kitchen, and guess what? They’re delicious. They give the subtlest tang to the tortillas that’s reminiscent of sourdough.

One day I’ll hop on the sourdough train, but first I need to develop a sourdough starter that respects me. If I can keep a vegetable garden and a kefir culture alive, sourdough shouldn’t be a problem, right?

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WHAT CAN I USE KEFIR TORTILLAS FOR?

Kefir tortillas can be used for anything regular tortillas are used for. Make them for your next taco night. Use them to whip up a batch of cheesy chicken quesadillas or a jacked burrito. Wrap an eggy breakfast in the safe tangy folds of these tortillas, or bake them to get healthy chips for a taco salad. I like making large tortillas, but you can make them as big or small as you like. If you like them on the small side, they’d make a great foundation for tostadas.

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HAVE YOU MADE TORTILLAS BEFORE?

I’m curious. Have you ever tried your hand at making your own tortillas before? If so, have you ever tried making them with kefir? If making tortillas from scratch is a whole new world for you to explore, I hope you tag me in a picture on Instagram when you make them! Also, please let me know your favourite way to use tortillas in the comments below. Did I miss anything?

OTHER POSTS YOU MIGHT BE INTERESTED IN

  • Making Milk Kefir: a Beginner’s Guide
  • Kefir Ranch Dip for Crudité Platters
  • Kefir Pancakes for Breakfast

SHOP THIS POST

CAST IRON KEFIR TORTILLAS RECIPE

Makes 8 large tortillas

2 cups all purpose flour, plus extra for dusting

3 tbsp avocado oil

1/2 cup water

1/4 cup milk kefir

pinch of salt

CAST IRON KEFIR TORTILLAS INSTRUCTIONS

  1. Work all of the ingredients together in a large mixing bowl using a dough scraper or pastry cutter.
  2. Once everything is combined, knead the dough until a smooth dough has formed.
  3. Divide the dough into 8 even pieces and roll into balls.
  4. Cover the dough and allow to rest for 30 minutes.
  5. On a floured surface, roll out each dough ball to the desired size (or better yet, use a tortilla press if you have one!).
  6. Heat a dry cast iron skillet over medium heat. Once it’s hot, add the first tortilla.
  7. Flip the tortilla once it’s bubbled up, and remove from the pan after it puffs up, or until you’re satisfied.
  8. Repeat.

PRINTABLE KEFIR TORTILLAS RECIPE CARD

Cast Iron Skillet Kefir Tortillas

Kefir tortillas are a fun and delicious way to use up an abundance of kefir. Learn how to make this simple cast iron skillet tortilla recipe, but be warned: you won't want to buy the ones from the store anymore!

Print RecipePin Recipe

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Resting Time 30 minutes mins

Course Main Course

Cuisine Mexican

Servings 8 tortillas

Equipment

  • Cast Iron Skillet

Ingredients

  • 2 cups all purpose flour plus extra for dusting
  • 3 tbsp avocado oil
  • 1/2 cup water
  • 1/4 cup milk kefir
  • pinch of salt

Instructions

  • Work all of the ingredients together in a large mixing bowl using a dough scraper or pastry cutter.

  • Once everything is combined, knead the dough until a smooth dough has formed.

  • Divide the dough into 8 even pieces and roll into balls.

  • Cover the dough and allow to rest for 30 minutes.

  • On a floured surface, roll out each dough ball to the desired size.

  • Heat a dry cast iron skillet over medium heat. Once it’s hot, add the first tortilla.

  • Flip the tortilla once it’s bubbled up, and remove from the pan after it puffs up, or until you’re satisfied.

  • Repeat.

Keyword Cast Iron Recipes, kefir, Tortillas

PIN IT FOR LATER

Kefir Flour Tortillas (A Cast Iron Skillet Recipe) (8)

Love and gratitude,

Kefir Flour Tortillas (A Cast Iron Skillet Recipe) (9)

Kefir Flour Tortillas (A Cast Iron Skillet Recipe) (2024)

FAQs

How to cook flour tortillas in a cast iron skillet? ›

Preheat cast iron skillet, griddle, or comal to 500°F (260°C). Place one ball of dough on a lightly floured surface and pat down into a flat disc. Using a rolling pin, roll dough out to an 8-inch round. Place dough in skillet and cook until bubbles form on top side and bottom side has brown spots, 30-60 seconds.

Do I need a cast iron skillet for tortillas? ›

A cast iron pan is best – whether it's a large skillet or a flat griddle that lays across two burners. (You can use a non-stick skillet, but it might cause the tortillas to get a little tough.) Stick with cast-iron, if you have it.

What is the best pan for homemade tortillas? ›

Wrap tightly in plastic wrap, and allow to rest, at room temperature for 30 minutes. You can leave it longer if you need to, but more than hour, it should go in the fridge. It's best to cook tortillas on cast iron - like a cast iron griddle, which is what I use, or a cast iron skillet.

Why are tortilla presses cast iron? ›

Ease of Cleaning

A tortilla press should make your life easier, not more complicated, so it's nice to find one that is durable and wipes it down without much fuss, such as cast iron. While some tortilla presses are dishwasher-safe, most require hand cleaning.

How to keep tortillas from sticking to cast iron? ›

How to Keep Food From Sticking to Cast Iron
  1. Two words: heat & oil. The most common reason food sticks to cast iron is because the pan is simply too hot. ...
  2. Preheat your skillet for 4 to 5 minutes to establish an even heat before adding your food. ...
  3. Add enough oil to the pan before adding food.
Jan 5, 2023

What is the best oil for pan frying tortillas? ›

Best oil for frying: If you are frying corn tortillas, corn oil is the best choice. You can also use basic vegetable oil, peanut oil, soybean oil, safflower oil, or sunflower seed oil. You want a neutral-flavored oil with a high smoke point. Make sure the oil is hot enough.

How do you heat tortillas in a cast iron skillet? ›

You can throw your tortillas in a cast iron skillet, warmed over medium-high heat, for about 15 to 30-ish seconds on each side.

What is a tortilla cast-iron pan called? ›

A comal is a smooth, flat griddle typically used in Mexico, Central America, and parts of South America, to cook tortillas and arepas, toast spices and nuts, sear meat, and generally prepare food. Similar cookware is called a budare in South America.

How do you season a cast iron tortilla pan? ›

How to season (or cure) a cast iron pan
  1. Preheat your oven to 350 degrees.
  2. Clean your pan with mild soap and water and then dry thoroughly. ...
  3. Place a thin even coating of vegetable oil in the pan. ...
  4. Set the pan in your preheated oven and heat for one hour.
Mar 11, 2010

Is it better to use butter or oil for tortillas? ›

Although traditionally made with lard, these tortillas are equally delicious using butter, shortening, or vegetable oil as the fat. If you choose to use oil, add it with the water in step 3. The resting period improves the texture of the dough by giving the flour time to absorb the water.

What pan is best for Spanish tortillas? ›

For a small frying pan we would suggest using a 20-23cm (8-9-inch) frying pan. It needs to have deep sides and also to have a handle that can potentially take the heat from the grill. A skillet would also be a good option. Anything larger than 23 cm could be used but the omelette will be on the skinny side.

Do Mexicans use tortilla presses? ›

"When it comes to material, wooden tortilla presses are more traditional, because in rural areas of Mexico, it was easier to make a wooden press than one out of cast iron," Ramirez says.

What is the best masa harina for tortillas? ›

The most popular brand of masa harina is, by far, Maseca. The Maseca brand is so ubiquitous that many people simply refer to all masa harina as Maseca (much like band-aid, Xerox, or Kleenex). Now, while Maseca makes a perfectly serviceable tortilla, there is some untapped potential here. Enter: Masienda.

Is cast iron good for tortillas? ›

You can make a small investment in a tortilla press, which will produce perfectly uniform rounds, or press the tortilla dough between sheets of plastic wrap or wax paper underneath a skillet. Traditionally, a comal (a flat griddle) is used to cook the formed tortillas, but a cast-iron pan works just as well.

How to cook a flour tortilla in a pan? ›

How To Cook Flour Tortillas
  1. Preheat a non-stick pan to medium heat No butter or oil required.
  2. Place tortilla in pan for approximately 30 seconds until slightly golden and tortilla begins to puff.
  3. Turn tortilla over, and cook for an additional 30 seconds. Cook thoroughly before eating.

Can you cook tacos in a cast iron skillet? ›

The beauty of a cast iron is that it can brown meat very nicely. My tip for cooking the ground beef is to make sure to give the cast iron time to warm up before adding anything to the skillet. Yet, cast iron isn't required for this recipe—use whatever pan you have, but make sure you get something to cover it!

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