Jamie Oliver | Vegan Diet Endorsem*nt - Vegan First (2024)

James "Jamie" Trevor Oliver, a popular chef, best known for his British cooking shows, that have an emphasis on healthy eating made waves for another reason back in 2015, however not many news channels picked it up. If you don't know of the chef, Jamie Oliver has been a part of many campaigns to improve the health of the youth, especially in the school systems where cafeteria food was promoting an unhealthy lifestyle. His idea was simple, he introduced healthy food by replacing the junk food that was being served. He’s also a huge hit on the internet, where his effortless and humourous way of speaking and curating easy recipes, resonated with home-cooks.

Cooking has always been an integral part of his life, and having worked at numerous restaurants, he soon landed himself multiple TV shows and became a household name He’s written over 20 recipes books, all of which have been extremely well received. If you know about Jamie Oliver you're probably thinking "He isn't vegan - he has made countless recipes with meat!" However, in 2015, he endorsed a vegan diet as being healthy. In an interview with Timothy Shieff an award winning British free runner, Jamie Oliver talks about the health benefits that a good vegan/vegetarian diet can provide saying “It’s a no-brainer, a plant-based diet is the future. The future for meat eaters!”

Not only does he visit vegan restaurants, but he's also stated that at least 30% of the produce that he uses in his shows, restaurant etc has to be compulsorily vegan. How awesome, right?

Jamie Oliver | Vegan Diet Endorsem*nt - Vegan First (1)
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If you're wondering whether Jamie has gone full vegan, we have the details. In a week, he goes vegan for a day and a half and then goes vegetarian twice a week, the remaining days he sticks to his usual diet. It’s definitely a step in the right direction. He also believes that this is the right way for meat eaters to make a smooth transition, by including vegan days into their weekly routine. We hope Jamie Oliver has, even more, vegan days and strives to spread the word of a healthy plant-based diet.

Jamie has included a Vegan section on his website that offers up yummy vegan recipes for the holidays like Christmas and Thanksgiving. So make sure you check that out.

If you're excited about this and want to know more, check out his interview with Timothy Shieff

Here’s hoping chefs all around the world are inspired to choose a more compassionate and healthy choice. We’re eagerly waiting for the day when Jamie Oliver goes full vegan and comes out with an amazing vegan recipe book!

Like this?

Read: Making the Switch: Famous Plant Based Bollywood actors

Read More: Ronit Roy - Makes the switch to a Vegan Diet!

Jamie Oliver | Vegan Diet Endorsem*nt - Vegan First (2024)


Is Jamie Oliver a vegan? ›

If you're wondering whether Jamie has gone full vegan, we have the details. In a week, he goes vegan for a day and a half and then goes vegetarian twice a week, the remaining days he sticks to his usual diet. It's definitely a step in the right direction.

Who has the oldest vegan diet? ›

Veganism is an extreme form of vegetarianism, and though the term was coined in 1944, the concept of flesh-avoidance can be traced back to ancient Indian and eastern Mediterranean societies. Vegetarianism is first mentioned by the Greek philosopher and mathematician Pythagoras of Samos around 500 BCE.

What happens first week of vegan diet? ›

At the start of a change to a vegan diet, you could experience a variety of differences to your body. These may include being hungrier, getting gassier, a change in your skin or body odor, weight loss or gain, better or worse sleep, headaches, tiredness, or having more energy. As you can see, it can go many ways!

When was the vegan diet popular? ›

Into the mainstream

The vegan diet became increasingly mainstream in the 2010s, especially in the latter half. The Economist declared 2019 "the year of the vegan".

What is surprisingly not vegan? ›

Beer and Wine

Isinglass, a gelatin-based substance derived from fish, is used as a clarifying agent in some beer and wine. Other non-vegan ingredients sometimes used are casein (from milk) and egg whites.

What is the strictest vegan diet? ›

Level 5 vegan

Level 5 vegans also avoid all animal-derived products such as eggs, dairy products, meats, fish and seafood, and will also avoid any food products where accidental traces of animal products may feature. They will also avoid leather, gelatin, and some food colourings.

Who ages faster vegans or meat eaters? ›

While there are a variety of health benefits associated with following a vegan diet, eating a vegan diet won't make you age faster or slower in and of itself. If you're considering making the switch to a plant-based diet, here's what you need to know about the effects of veganism on aging and overall health.

Are there more ex vegans than vegans? ›

There are more than five times as many former vegetarians/vegans than there are current vegetarians/vegans. Put differently, 84% of vegetarians/vegans abandon their diet. Only a very small proportion (2%) of the U.S. population (aged 17+) is considered to be a current vegetarian/vegan.

Whose parents were jailed for vegan diet? ›

Vegan mom gets life in prison for starvation death of 18-month-old son who weighed 17 pounds. Sheila O'Leary's son, Ezra O'Leary, was the size of a 7-month-old baby when he died in September 2019. She and her husband had two other children who also were malnourished, investigators said.

What happens to your gut when you go vegan? ›

Going vegan is like an extreme makeover for your gut, and it doesn't take long for this change to happen. The fiber in plant-based foods feeds good bacteria, which is essential for a healthy gut and better overall health. Fiber will also improve your bowel movements, keeping you regular and preventing constipation.

How to get rid of vegan face? ›

Once vegan face has taken hold of your complexion, can you fight it? “The effects of veganism are reversible,” Theron reassures, “if you fuel your body with rich, plant-based protein, fermented plant and pre- and pro-skin biotics and look at collagen supplements.

Can a vegan diet unclog arteries? ›

Professor Ruth Frikke-Schmidt, Chief Physician at the Rigshospitalet in Copenhagen, Denmark, who conducted the study together with medical student Ms Caroline Amalie Koch and Dr Emilie Westerlin Kjeldsen, also from the Rigshospitalet, said: "We found that vegetarian and vegan diets were associated with a 14% reduction ...

Does Jamie Oliver have a vegan cook book? ›

Ultimate Veg: Easy & Delicious Meals for Everyone [American Measurements] Great On Kindle: A high quality digital reading experience.

Who has the most vegans in the world? ›

India is the leading nation by share of vegans. A total of eleven percent of the Indian population are vegans. In even the most developed Western markets, this figure only reaches two to three percent, while in many countries in Europe only around one or two percent of the population is vegan.

Is Oliver Stark still a vegan? ›

Oliver, best known for his work on FOX's hit drama 9-1-1, is a vegan of five years and a keen animal rights activist.

Which Kardashians are vegan? ›

Like her younger sister Kim, it's thought that Kourtney eats mostly plant foods. According to Poosh, she follows a “mostly” vegan diet. Other reports suggest that she is “95 percent vegan” (nb: it's impossible to be partly vegan, as veganism is an all-encompassing philosophy).

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