Harissa Is the Spicy Sauce That Will Liven Up Any Dish (2024)

The chile pepper has found its way into many dishes, sauces, and specialties. In North Africa, especially Tunisia and Algeria, red chiles often become harissa, a widely-used everyday condiment. If you're a fan of heat or layered flavor, harissa should be on your radar and in your fridge. Here's why.

What Does Harissa Taste Like?

Compared to your average big-brand hot sauce, harissa brings another dimension. Like hot sauce, the focus and main ingredient are chiles. But harissa combines chiles with spices like cumin, caraway seeds, coriander, and even mint. The additions vary from place to place, but these spices create a duskier, bolder pepper condiment in any true harissa. In fact, they make harissa less like a condiment and more like an add-on with its own, distinct personality.

A quick, careful, tip-of-the-spoon taste of harissa from the jar (or tube!) will reveal the different flavors and textures.

Olive oil is one of the main ingredients in a jar of harissa. A top layer of olive oil gives it a creamy mouthfeel and a touch of a fatty lushness. Peppers are pasted rather than liquified, accentuating this feeling. They give harissa the body not of a runny sauce but of a spread with a slightly velvety nature.

Since the chile first traveled through colonial channels from Spain and Portugal to North Africa, harissa has been incorporated into the local cuisine. It's a go-to condiment in these southern Mediterranean countries—like ketchup, mustard, or mayo in the U.S. In North Africa, it's used on couscous, grains, sandwiches, and eggs. Its sharply defined flavor profile can lift all kinds of dishes.

Finished with olive oil, harissa keeps nicely in a jar. Even the more affordable, store-bought varieties can taste great.

And harissa has a lot more uses than a condiment like ketchup or mustard. You can add a spoonful of harissa to a marinade, giving your meat a slight kick. Or you can finish cooked chicken, pork, beef, or lamb with careful smears of harissa, layering new chile-and-spice-based flavors that go smoothly with the warm juices and charred bits.

Warning: Be prudent when using harissa as a simple condiment. Some pastes are hot-hot and can overwhelm the food. A little harissa goes a long way. Before spooning this red paste from the jar, give the jar a quick stir, so the olive oil integrates and you get a more even portion.

How to Use Harissa

What goes well with harissa? The better question might be: What doesn't?

Use harissa for the same purposes you use hot sauce and then some. Add harissa to shakshuka, burgers, stir-fries, a chickpea and butternut squash stew, or roasted pumpkin soup. Use it to enhance the flavor of grilled and roasted meats, or mix it into aioli as a dip for fried foods.

With a chile paste so potent and versatile, your imagination is the limit.

Harissa Is the Spicy Sauce That Will Liven Up Any Dish (2024)

FAQs

What is harissa? ›

Harissa (Arabic: هريسة, romanized: harīsa, from Maghrebi Arabic) is a hot chili pepper paste, native to the Maghreb. The main ingredients are roasted red peppers, Baklouti peppers (بقلوطي), spices and herbs such as garlic paste, caraway seeds, coriander seeds, cumin and olive oil to carry the oil-soluble flavors.

Why is harissa so spicy? ›

In short, yes, harissa can be pretty fiery. It all depends on the types of chillies used to make it. If the chillies are milder, the resulting harissa paste will be less spicy, and if the chillies are the blow-your-head-off sort, the harissa will pack a lot more punch.

What is the meaning of harissa sauce? ›

Harissa is a hot chili paste that originated in Tunisia, North Africa. It is commonly used as a dip or marinade, or to add to dishes like stews to add vibrant red color and heat.

What do you do with harissa sauce? ›

Add it to cooked veggies, baked fish, stews, grilled chicken, scrambled eggs, fried potatoes, and more. Here are some of our favorite recipes featuring harissa!

Is sriracha the same as harissa? ›

They're similar in that they're both made with spicy peppers and garlic. But they're different in that sriracha also includes sugar and vinegar, whereas harissa includes olive oil and spices. In a pinch, sriracha can be substituted for harissa, but just know that the flavor profile will be different.

What is harissa similar to? ›

To get the same impact without Harissa itself, you can use one of the following substitutes.
  • Merguez North African Seasoning.
  • Ground Red New Mexico Chilies + Caraway Seeds.
  • Berbere.
  • Chile paste.
  • Red Pepper Flakes.
  • Hot sauce, such as Sriracha.
Jan 17, 2020

Why is harissa so expensive? ›

“A lot of people think harissa is about spiciness,” he says, “but it's really about the quality of the chiles, the olive oil, the spices. The traditional harissa is valuable in two senses: the time and labor required to make it, and the value that you're getting, the amount of chiles and flavor instead of water.”

Who eats harissa? ›

Ubiquitous in Tunisian, Libyan, Algerian, and Moroccan pantries, harissa is a paste of red chilies blended with olive oil and spices, such as coriander and caraway. It can be lip-searingly hot or barely tingly, twangy with lemon or vinegar or subtly smoky, loose and salsa-like or a thick, chunky paste.

Is harissa good for you? ›

Harissa Health Benefits

Aside from good flavor, capsaicin improves heart health, lowers blood pressure, aids in digestion, boosts metabolism and improves immunity. The spices: The coriander, caraway and cumin spices involved in traditional harrisa provide a complex flavor profile, but so much more.

Is harissa like tomato paste? ›

You can use this as a substitute for tomato paste. Harissa: Is a hot chili paste very close to the consistency of tomato paste.

What ethnicity is harissa? ›

Harissa is most closely associated with Tunisia, Morocco, Algeria and Libya. However, it is most deeply rooted in Tunisian cuisine, and is sometimes described as Tunisia's national condiment.

How long does harissa paste last in the fridge? ›

When does harissa expire? Unopened, harissa paste can last for up to 2-3 years if stored properly, often outlasting the date on the package. Once opened, it should be used within 3-4 months for optimal freshness. If homemade, it's best to use within a week or so.

Is harissa really spicy? ›

Harissa is a North African red chile paste or sauce made of a few simple ingredients including chiles, garlic, olive oil, citrus and a few warm spices. This versatile harissa recipe is slightly sweet, smoky, tangy, and just enough spicy but not too hot.

Can I eat harissa paste? ›

It's widely used in North African and Middle Eastern cuisines as a condiment, or mixed with water or tomato juice to flavour stews, soups or couscous. In North Africa it's also sometimes served in a pool of olive oil, for dipping. As it's strong and pungent, a little goes a long way.

Can I use Tabasco instead of harissa? ›

Hot Sauce

If a recipe calls for Harissa, often you just want some heat. In this case whatever hot sauce you have in the house will do the trick. Tabasco, sriracha, sambal oleck, chilli bean paste or korean Gochujang will all prove the kick needed. Just be careful to match the amount to your heat tolerance.

Where do I find harissa in the grocery store? ›

Harissa is most commonly found ready-made in jars, tubes and cans. A spice powder version is also available. Your best bet for finding harissa is Middle Eastern markets, specialty stores and in the ethnic section of most grocery stores.

How healthy is harissa? ›

Harissa Health Benefits

Aside from good flavor, capsaicin improves heart health, lowers blood pressure, aids in digestion, boosts metabolism and improves immunity. The spices: The coriander, caraway and cumin spices involved in traditional harrisa provide a complex flavor profile, but so much more.

Is harissa mild or spicy? ›

First, many brands that make harissa have hot and mild varieties. You obviously already know what these distinctions mean: If you want more spice, go for the hot. If you want sweeter, more floral pepper flavor with minimal heat, go for the mild.

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