How many carbs are in Ikea Swedish meatballs?
One serving of ten Ikea Swedish meatballs has about 7.5 grams of carbohydrates.
Are Ikea meatballs fattening?
A serving of ten meatballs has 350 calories and 25 grams of fat, so it's not a low-calorie or low-fat food. The meatballs are low in carbohydrates and can be part of a healthy meal for someone on most diet plans, including a weight-loss diet.
Are Ikea meatballs healthy?
The meatballs are low in carbs but high in fat content, so while they're not healthy food, Ikea Swedish meatballs can be part of a healthy eating plan when enjoyed in moderation and as an occasional treat.
People on a low-carbohydrate diet can incorporate these meatballs into their eating plan easier than someone on a low–fat diet.
What is the nutritional value of Ikea meatballs?
Each meatball has 35 calories, 2.5 grams of fat and 1 gram of saturated fat. Overall, about 65% of the calories come from fat. A single meatball also contains 8.7mg of cholesterol, 67.5mg of sodium, 0.7 grams of carbohydrates, 0.2 grams of fiber and 2 grams of protein. Ikea Swedish meatballs also provide a trace amount of iron.
Because of the fiber, the net carbohydrate content of a 10-meatball serving is 5 grams. Each serving also has one gram of sugar.
What is a serving size of Ikea meatballs?
The child-sized serving of Ikea Swedish meatballs is five meatballs. The adult servings come in a 10 or 15-meatball portion.
How much protein is in an Ikea Swedish meatball?
One Ikea Swedish meatball contains about 2 grams of protein. One child-serving of 5 meatballs has 10 grams of protein, and a 10-meatball order has 20 grams.
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