Crunchy carrots and fluffy bread - It's all about the structure (2024)

Nature is able to assemble sophisticated structures and food is no exception, even right down to the microscopic scale.

Crunchy carrots and fluffy bread - It's all about the structure (1)

It’s a food’s structure that gives a carrot its crunch and a loaf of bread its fluffiness, and researchers increasingly believe that many of a food’s key properties relate to its structure.

Nature is able to assemble sophisticated structures and food is no exception, even right down to the microscopic scale. Food components such as protein, carbohydrate, fat and minor ingredients, when mixed, organise into a range of structures, and its becoming clear that many properties key to a food’s processability, nutritional and sensory qualities, and safety are related to its structure.

Plants are structured like honeycomb, called ‘cell wall’ structure. The video below clearly shows the defined cell walls in raw carrot – that’s why it’s crunchy!

Most foods have a ‘fluffy’ foam structure that forms when air bubbles are incorporated into a liquid, like bread, ice cream and meringue. The microscopic image below shows dough with air bubbles (black), gluten (yellow), starch granules (green) and protein (red).

Crunchy carrots and fluffy bread - It's all about the structure (2)

Then there are suspensions, which are a bit like oceans, with a sea of solid particles (the ingredients) suspended within a major component that is a liquid (quite often water). Think tomato paste, fruit juices and some sauces and soups.

Crunchy carrots and fluffy bread - It's all about the structure (3)

The next microscopic image shows a suspension in 3D of cooked pumpkin in water. Notice how round the pumpkin cells are – that’s why pumpkin soup feels so smooth and creamy when we’re eating it.

Colloids, which have microscopic particles dispersed through another substance, are another type of structure. Milk is an emulsified colloid of liquid butterfat dispersed in a water-based solution. The third microscopic image is of milk, and the red dots are drops of fat dispersed throughout the liquid whey (black).

Crunchy carrots and fluffy bread - It's all about the structure (4)

There are other structure types as well – solutions, emulsions and gels, which all behave differently to each other.

The structure of a food affects the way we chew it, how it breaks down in our mouths and our perception of its texture and flavour. And because each structure also breaks down differently in our digestive system, the release and bioavailability of small molecules such as minerals, vitamins and polyphenols is also different.

Because of all these factors, food structures are increasingly being recognised as important in technology innovation for the development of healthier foods.

And as there is increasing awareness that structure has a significant effect on the bio-availability of nutrients, the focus of developing nutritional guidelines is shifting away from the traditional approach of simply assessing the nutrient composition of foods.

We are hosting the Food Structures, Digestion and Health Conference on 24 – 27 October, which will discuss the role of structure in designing foods for nutrition and wellbeing.

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Learn more about how we help bring you new food products.

  1. Crunchy carrots and fluffy bread - It's all about the structure (5)

    Dr Alexander Jablánczy MD

    3rd October 2013 at 7:23 pm

    I meant to add milk to bovine GH above

  2. Crunchy carrots and fluffy bread - It's all about the structure (6)

    Dr Alexander Jablánczy MD

    3rd October 2013 at 7:21 pm

    I don’t like the idea of designing food. We have adjusted in two billion years of
    evolution as prokaryotes to what we eat other plants and animals and fungi and
    protists and we can eat them because they are like us.
    Then we as australopithecines evolved with and adjusted to cooked meat and as
    hominids to more cooking a hundred thousand years ago and finally ten thousand
    years ago as so called sapiens began to breed plants and animals in the agricultural
    revolution.
    But we havent adjusted to GM wheat corn soy potato and rice or high fructose corn
    syrup or recombinant DNA bacterial bovine Growth Hormone so now we reap what
    we have sown or cooked up we have an epidemic nay a pandemic of obesity
    metabolic syndrome diabetes mellitus various cancers autoimmune diseases
    and circulatory diseases.
    So monkeying with Nature and Evolution is a fools a damn fools game and we are
    paying for it in suffering illness and death.
    No we do not need any new foods we need to ban and destroy all frankenfoods
    and return to Palaeolithic or early Neolithic food profile!!!

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Crunchy carrots and fluffy bread - It's all about the structure (2024)

FAQs

Which cell structure makes a raw carrot crunchy to eat? ›

Plants are structured like honeycomb, called 'cell wall' structure. The video below clearly shows the defined cell walls in raw carrot – that's why it's crunchy!

Are carrots crunchy? ›

The carrot (Daucus carota) is a root vegetable often claimed to be the perfect health food. It is crunchy, tasty, and highly nutritious. Carrots are a particularly good source of beta-carotene, fiber, vitamin K1, potassium, and antioxidants.

What kind of structure is a carrot? ›

Answer and Explanation: Carrots have a taproot system. It is a root vegetable even if its leaves and stems could also be eaten.

What makes vegetables crunchy? ›

Yes, cornstarch—that box in your pantry is the secret to a super-crispy exterior on veggies, from potatoes to cauliflower.

Are squishy carrots OK to eat? ›

It's never a good idea to eat or cook with rotted vegetables. Mushy/soft texture: Carrots taste best when they're firm and crunchy, but they're still safe to eat when they have a more rubbery texture. It's soft and mushy carrots that you want to be on the look-out for—these carrots are spoiled and not safe to eat.

Are raw carrots healthy? ›

Raw carrots can be a nutritious and filling snack, and their fiber can help ease constipation. But if you eat them cooked, your body can better absorb the beta carotene in them, and it reduces your chances of getting sick from a contaminated carrot.

Is A carrot A Eukaryotic or Prokaryotic cell? ›

Carrot cells are eukaryotic plant cells.

Which part of the animal cell gives shape to eat? ›

Cell wall is present outside the cell membrane. It has the function of giving shape and rigidity to the cell.

What part of the plant cell contributes to the crispy texture of vegetables and fruits? ›

The cell wall is permeable to water and solutes. Inside the cell wall is the plasmalemma, which acts like a liner. The plasmalemma helps maintain pressure inside the cell, keeping it turgid. It is this turgidity that keeps vegetables firm and crisp.

How do you keep carrots crunchy? ›

Once the greens are trimmed off, all you have to do to keep the carrots crisp and fresh is put them in a container of water and store in the refrigerator! Whole carrots stay nice and crunchy in their cold water bath, and this is also a great way to store packaged baby carrots.

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