Common Cooking and Baking Substitutions (2024)

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By Betty Crocker Kitchens

Created October 23, 2019

Common Cooking and Baking Substitutions (1)

All out of brown sugar? Can’t find cornstarch in the cupboard? Don’t panic. Don’t run to the store. Betty’s got the substitutions to help you out of any pinch.

Do you know that uh-oh moment when you look in the fridge only to find you’re all out of eggs, buttermilk or another ingredient essential to the recipe you’ve already started? If so, print, Pin or save the chart below. With these substitutions for common cooking and baking ingredients, you can hack what you don’t have.

The Most Common Cooking and Baking Substitutions

Some of the most common baking and cooking substitutions include eggs, butter and buttermilk. We’ve outlined a few ways you can hack these three ingredients so the next time you have a spur of the moment desire to whip up a loaf of banana bread—you’ll be ready!

Kitchen Tip: When subbing an ingredient, you should always take note of its importance in the recipe and the amount that is needed. Start slow and try one change at time, like switching from butter to oil, otherwise your end-product will be nothing like the original recipe. Bottom line, you should really experiment to figure out what works best with the recipe you’re using—keep in mind, there will be changes in flavors, texture and appearance.

Buttermilk Substitutions

Common Cooking and Baking Substitutions (2)

What does buttermilk do?

  • Buttermilk adds tenderness and a pleasant tang to biscuits, quick breads, cakes and pancakes, but if it’s not something you always have in the fridge, this hack comes in handy.

How can I hack it?

  • To replace one cup of buttermilk, simply combine either 1 tablespoon of lemon juice or 1 tablespoon of white or apple cider vinegar with enough milk to make a full cup. With this replacement, your end product will still benefit from the acidic properties buttermilk lends.

When should I hack it?

  • This hack is truly foolproof and is a great sub in quick breads, biscuits, scones, pancakes, muffins and cakes.

Egg Substitutions

What do eggs do?

  • In baking, eggs add richness, moisture and structure. They act as the glue that hold and bind your dry ingredients together and also help your baked good to rise. However, eggs are necessary in some baked goods for peak performance (think meringue!), so cannot always be substituted.

How can I hack it?

  • In order to achieve the best result, the replacement ingredient should have a texture similar to that of an egg, and the quantity should also be equivalent. One egg is approximately equal to 1/4 cup liquid. Potential substitutes for eggs include: yogurt, applesauce and mashed banana. Always consider the number of eggs you are replacing. A substitute is more likely to work when it’s only replacing one egg.

When should I hack it?

  • If a quick bread calls for two eggs, try subbing in mashed banana or applesauce for one of the eggs. Quick breads tend to be more forgiving in terms of texture.
  • Cookies usually call for 1 to 2 eggs. Subbing in mashed banana or applesauce will be acceptable, but the overall texture will likely be cakier. Flavor could be altered, depending on the substitute used.

Butter Substitutions

What does butter do?

  • Butter adds flavor, moisture and tenderness to baked goods. If a recipe requires creaming—i.e. beating butter and sugar together until light and fluffy—butter is needed for texture and structure (think scratch cakes!) and substitutes should be avoided. On the other hand, if your cookie recipe calls for melted butter, vegetable oil can be subbed, because it has a similar consistency.

How can I hack it?

Consider the way butter is being used in your recipe before substituting another ingredient.

  • Melted butter is a liquid, so using oil or melted coconut oil makes sense. Try it in our classic Cornbread recipe.
  • Softened butter is a semi or solid fat, so vegetable shortening or coconut oil (not melted) is a good replacement. Try experimenting with our s. The texture of your cookie and amount of spreading will both be affected.
  • Cold butter can be replaced with chilled vegetable shortening. Try it in our Stone Fruit Galette.

Kitchen Tip:

For quick breads, muffins, and some cakes, try using half of the ingredient called for and half of the substitute ingredient. If the change yields good results, increase the substituted ingredient a little the next time you make the recipe, while also decreasing the butter—note the results for next time. If a recipe calls for 1 cup of butter, try one of the following substitutions.

  • 1/2 cup butter + 1/2 cup Greek yogurt
  • 1/2 cup butter + 1/2 cup sour cream
  • 1/2 cup butter + 1/2 cup applesauce

Save this table now, so when it’s the holiday season and the kitchen never seems to close, you’ll still be able to make your buttermilk pancakes and so much more!

Easy Substitutions Table

Substitutions for Common Baking & Cooking Ingredients

Don’t Have It?

Amount

How to Hack It!

When to Use

Eggs

1 large egg

Any of the following: ¼ cup plain yogurt, ¼ cup apple sauce, or ¼ cup mashed banana

Muffins, quick breads and denser cakes.

Buttermilk

1 cup

1 tablespoon lemon juice or vinegar, plus enough milk to make 1 cup

Pancakes, muffins, quick breads, scones and cakes.

Baking Powder

1 teaspoon

½ teaspoon cream of tartar, plus ¼ teaspoon baking soda

Any recipe that calls for baking powder.

Heavy Cream

1 cup

¼ cup melted butter (cooled), plus ¾ cup milk

Any cooking or baking recipe that calls for heavy cream. Cannot be used for whipping.

Cornstarch

1 tablespoon

2 tablespoons all-purpose flour

Any recipe that calls for thickening sauces and fillings.

Butter

Solid or Softened

Melted

1 cup butter (two sticks)

1 cup butter (2 sticks)

1 cup vegetable shortening, 1 cup coconut oil

1 cup vegetable oil, 1 cup canola oil, 1 cup olive oil, 1 cup grapeseed oil, 1 cup melted coconut oil

Muffins, quick breads and cakes. Note: Butter adds flavor and tenderness to baked goods and results can vary. swapping it out can yield slightly denser results.

Vegetable oil

1 cup

1 cup canola oil, 1 cup olive oil, 1 cup grapeseed oil

Any recipe that needs vegetable oil. Note: Some olive oil tends to have a peppery taste, which can alter the flavor of baked goods.

Tomato sauce

15-ounce can

1 can (6 ounces) tomato paste, plus 1 ½ cans of water

Any recipe that calls for tomato sauce.

Chocolate

Unsweetened baking

Semisweet chocolate chips

Semisweet baking

1 ounce

1 cup

1 ounce

3 tablespoons cocoa + 1 tablespoon melted shortening

6 ounces semisweet baking chocolate chopped

1 ounce unsweetened baking chocolate+1 tablespoon sugar or 1 tablespoon cocoa plus 2 tablespoons sugar and 2 teaspoons shortening

Cookies, glazes, dips, ganache

Sour cream

1 cup

1 cup plain yogurt

Any recipe that calls for sour cream.

Brown sugar

1 cup

1 cup granulated (white) sugar, plus 2 tablespoons molasses

1 cup coconut sugar

Any recipe that calls for brown sugar.

So now that you know how to bend the rules, without breaking your recipe, don’t be afraid to do some experimenting. Remember to note your results, so you remember for next time. Do you have more questions about substitutions for baking or cooking? Leave us a note below!

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Common Cooking and Baking Substitutions (2024)

FAQs

What are four common baking substitutes? ›

Common Ingredient Substitutions
IngredientAmountSubstitution
Evaporated milk1 cup1 cup light cream
Farmer's cheese8 ounces8 ounces dry cottage cheese OR 8 ounces creamed cottage cheese, drained
Fats for baking1 cup1 cup applesauce OR 1 cup fruit puree
Flour: bread1 cup1 cup all-purpose flour plus 1 teaspoon wheat gluten
83 more rows
Jan 6, 2021

What are the substitutions used in baking? ›

Baking Substitutions Chart
IngredientAmountSubstitution
Baking soda¼ teaspoon1 teaspoon baking powder
Bread crumbsGround rolled oats or crushed cereal
Bread flourAll-purpose flour
Brown sugar1 cup1 scant cup granulated sugar and 1 tablespoon molasses
16 more rows
Jul 28, 2023

What are the most common food substitutes in recipes? ›

Common Ingredient Substitutions
ITEMAMOUNTSUBSTITUTION
Allspice1 teaspoon1/2 teaspoon cinnamon plus 1/8 teaspoon ground cloves
Molasses1 cup1 cup honey or dark corn syrup
Mustard, dry1 teaspoon1 tablespoon prepared mustard less 1 teaspoon liquid from recipe
Oat bran1 cup1 cup wheat bran or rice bran or wheat germ
53 more rows
Apr 30, 2024

What can I substitute for baking so? ›

If you don't have baking soda on hand, you can use triple the amount of baking powder instead. Alternative substitutions include potassium bicarbonate, baker's ammonia, or self-rising powder. Baking soda is a staple ingredient found in the cupboards of both seasoned and amateur bakers.

What are healthy substitutes in baking? ›

healthy ingredient swaps for cooking and baking
  • Greek Yogurt for Sour Cream. ...
  • Olive Oil for Butter. ...
  • Coconut Oil for Canola Oil. ...
  • Honey or Maple Syrup for Sugar. ...
  • Zucchini Noodles for Regular Pasta. ...
  • Applesauce for Oil or Butter. ...
  • Evaporated Milk for Cream. ...
  • Quinoa for White Rice.
Nov 13, 2023

What is a substitute for 1 cup of flour? ›

Substitute with 1/2 tablespoon cornstarch, potato starch, rice starch or arrowroot starch; or 1 tablespoon quick-cooking tapioca. All-purpose flour, 1 cup sifted. Substitute with 1 cup unsifted all-purpose flour minus 2 tablespoons; or 1 cup plus 2 tablespoons cake flour.

What can I substitute in recipes? ›

Basic Ingredient Substitutions
IngredientAmountSubstitutes
Tomato Juice1 cup1 ½ cup tomato sauce plus ½ cup water
Tomato Soup10 ¾ ounce can1 cup tomato sauce plus ¼ cup water
Wine, redAny amountThe same amount of grape juice or cranberry juice
Wine, whiteAny amountThe same amount of apple juice or white grape juice
28 more rows

What are some good substitutes? ›

Tips for healthy food substitutions
  • Use applesauce instead of oil when baking. ...
  • Eat brown rice instead of white rice. ...
  • Use egg whites instead of whole eggs. ...
  • Choose multigrain or whole wheat pasta instead of white pasta. ...
  • Select low-fat cheese over full-fat cheese. ...
  • Use fat-free yogurt instead of sour cream.
Jan 17, 2023

What is a good food substitute? ›

14 health-boosting alternatives to commonly used foods
  • Walnut or cashew cream for heavy cream. ...
  • Cauliflower rice for white rice. ...
  • Chia seed jam for jam and jelly. ...
  • Chilled herbal tea for iced sweet tea. ...
  • Coconut aminos for soy sauce. ...
  • Crispy chickpeas for croutons. ...
  • Crumbled tofu for ricotta cheese. ...
  • “Flax eggs” for eggs.
Jan 30, 2023

What is the most versatile cooking ingredient? ›

5 Versatile Ingredients You Should Always Have in Your Kitchen
  • Black beans. Black beans are an incredibly versatile ingredient and one that can be used to create a variety of delicious and easy-to-make meals. ...
  • Potatoes. ...
  • Cheese. ...
  • Rice. ...
  • Eggs.

What is a substitute for 1 cup of granulated sugar? ›

For basic baked goods like sugar cookies or pound cake, using maple syrup or honey instead of sugar lends the finished product a little extra flavor. You'll need a little less of these sweeteners for your recipe—just ¾ cup of maple syrup or honey replaces a full cup of granulated sugar.

What is a substitute for 1 cup of butter? ›

If you find your fridge empty in the butter department or can't tolerate dairy, you can swap it completely with these butter replacements. For 1 cup unsalted butter, substitute 1 cup shortening, ⅞ cup (that's 14 Tbsp. or ¾ cup plus 2 Tbsp.) vegetable oil, or ⅞ cup lard.

What is a substitute for 1 cup of brown sugar? ›

For every cup of brown sugar called for in your recipe, substitute 1 cup (198g) white granulated sugar and 2 teaspoons (14g) molasses for light brown sugar; or 1 cup (198g) white granulated sugar and 1 tablespoon (21g) molasses for dark brown sugar.

What are the 4 main methods of baking? ›

The Five Basic Baking Techniques
  • Creaming Method. One baking technique stands out as a fundamental building block for countless delicious treats—the creaming method. ...
  • Mix It All Together. ...
  • Melt, Mix and Bake. ...
  • Rubbing-In Method. ...
  • Whisking Method.
Sep 26, 2023

What are 4 examples of baking? ›

In addition to bread, baking is used to prepare cakes, pastries, pies, tarts, quiches, cookies, scones, crackers, pretzels, and more.

What are the 4 main ingredients in baking? ›

Flour, water, and leavening agents are the ingredients primarily responsible for the characteristic appearance, texture, and flavour of most bakery products. Eggs, milk, salt, shortening, and sugar are effective in modifying these qualities, and various minor ingredients may also be used.

What are the 4 most common liquids used in baking? ›

Often, milk products such as whole milk, buttermilk, cream, or dried milk are used. Milk provides the baked product with flavor, nutritional value, and texture. Honey, molasses, eggs, oil, and butter also act as liquids in baking by contributing moisture to the baked item, as well as a unique taste and texture.

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