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Bariatric Friendly Soup Recipes For Gastric Bypass Patients
Today I am sharing some fantastic Soup ideas to try after Gastric Bypass Surgery. I know having a liquid diet following surgery is really important. I relied upon soups in the early stages after bariatric surgery and still do love a good soup recipe.
Whether you have had a gastric bypass, sleeve or lap band, these recipes are great for the liquid and pureed foods stage following bariatric surgery.
Parsnip soup was the first soup I tried following my own Gastric Bypass Operation and I’ve loved it ever since! This is for sure one of my favourite cream soups recipes for gastric bypass and bariatric patients.
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Contents
Bariatric Friendly Soup Recipes
I’ve researched and found 31 Bariatric friendly soup recipes which are great for both gastric bypass and sleeved patients. These bariatric friendly soup recipes are all low carb soups and delicious to eat.
Whilst losing weight is a main priority following bariatric surgery, so too is filling up on protein and enjoying your bariatric friendly meals.
This list of gastric bypass recipes has been super helpful for myself and I’m sure you will love these pureed soups for weight loss support.
In order to make these full liquid soup recipes you will need to blend up each soup using an electric blender or NutriBullet appliance. I make my Nutribullet Soup recipes in my high speed blender and it really does puree the soup well into a liquid soup.
Here are some top soup recipes for gastric bypass patients.
You will love this amazing recipe by Honest Mum. Vegan Lentil Haricot Bean and Chickpea Soup is so delicious. This is a high protein vegetarian soup which is great if your unable to tolerate meat following bariatric surgery.
Be sure to blend the beans up with plenty of liquid to get the right consistency if your still in the liquid stage after gastric bypass.
Peruvian Soup
Next we havePeruvian Chicken Soup over at The Instant Pot. This is my go to Instant Pot chicken soup recipe and tastes so good. I love that the flavours in this chicken soup recipe and it’s one I’d recommend.
Stuffed Pepper Soup
If you’re a fan of Bell Peppers you will love this Stuffed Pepper Soup recipe. This delicious soup recipe is packed with flavor and a very easy to cook bariatric soup.
Tasty Bariatric Cream Soup Recipes
Here is another one of my favorite recipes for gastric bypass patients.
This Cream of Asparagus Soup can be found over at The Instant Pot Table. This bariatric friendly soup is gluten free and has a rich, velvety, nutty texture. This is a great gastric sleeve soup for the pureed food stage.
Vegan Corn Soup
Why not try this creamy Vegan Corn Rosemary Soup from The Instant Pot Table. This is a great gastric bypass recipe and can be made in batches to freeze for a later date. Trust me, after bariatric surgery you will want to have something prepared and to hand so you don’t have to cook for every meal!
Curried Acorn Cream Squash Soup
If your looking for something a little more spicy you may want to try this Curried Acorn Squash Cream Soup by One Clever Chef. With 4g of protein per serving this bariatric cream soup recipe is great for helping your body recover following gastric bypass surgery.
Homemade Vegetable Soup for Bariatric Patients
Veggie soup can be so good and full of nutrition. In fact, you will want to pack as many vitamins and nutrients into your bariatric soup recipes and the next three gastric bypass recipes do just that!
Carrot and Leek Soup
Carrot and Leek Paprika Bisque Soup is super tasty and healthy. I do love paprika and this vibrant, healthy and wholesome soup can pack a punch!
Instant Pot Tomato Soup
You may want to head over to my Instant Pot blog to learn how to make a Quick And Easy Spicy Tomato Soup. Tomato soup is one of my favourites flavours and this recipe is super tasty!
White Bean and Kale Vegetable Soup
Be sure to blend up this amazing White Bean And Kale Vegetable Soup. This is a delicious recipe and is a great gastric sleeve soup once it’s been through the NutriBullet. I love the huge range of vegetables in this healthy soup and it seriously packs a punch!
Potato soup is one of my favourites soup. I love to make it at home or try it at The Cheesecake Factory whenever they have it in their soup of the day menu. But today, let me share theEasy Homemade Potato Soupfrom The Inspiration Edit
Family Friendly Minestrone Soup – One She Two She. This is another of my favorite recipes for gastric bypass patients especially once i was onto the solid food stage.
Please pin this fantastic blog post. Pinning supports my blog and allows me to share more great content with you. I hope you enjoy this list of soup recipes for gastric bypass patients. They do well for me and are helping me to lose weight slow and steady.
Strained/pureed low-fat cream soups without chunks of meat or vegetables; thin soups with skim or 1% milk, as needed. Broth-based soup; add in a beaten egg white or Eggbeaters to boiling broth for a healthy “egg drop” soup.
Bone broth comes highly recommended by many patients who have undergone bariatric surgery. It is agreed that homemade bone broth is the best because it does not contain preservatives that could upset the delicate stomach following surgery and it has a higher nutrition value.
Avoid concentrated sources of sugar (regular jello, pudding, soda, popsicles, etc.) to prevent the Dumping Syndrome. Symptoms would include gas, cramping or diarrhea. Sugar substitutes such as Splenda, Sweet & Low and Equal are acceptable.
The typical pre-op gastric bypass diet is high in protein and low in fat and carbohydrates. You will consume 70 to 120 grams of protein a day. Pre-op diet plans range from 800 to 1200 calories a day and will likely include the directions and foods below: If you smoke, quit now.
Chicken soup is a staple for upset stomachs for a reason. It provides vitamins, protein and other nutrients, and it can help keep you hydrated. You don't need to use a lot of different ingredients to get the benefits either. This basic chicken soup recipe can help you feel better in no time.
Cheese is often one of the foods that gastric sleeve, gastric bypass, and lap band patients add back into their diet after starting on their post bariatric surgery diet . Cheeses like ricotta and cottage cheese can often be tolerated even in the pureed stage of the diet.
Foods that are high in sugar are likely to cause dumping syndrome. This is because high amounts of sugar draw more water into the small intestine and can move gastric contents faster. High fat foods can also cause dumping syndrome in some people.
Avoid the use of drinking straws, carbonated beverages, chewing gum and ice. They can introduce excess air into your surgically created pouch and cause discomfort. Avoid sugar, sugary foods and beverages, and fruit juices.
Major surgical complications were not associated with increased decision regret. Only two out of 115 patients (1.7%) indicated absolute regret about their decision to undergo bariatric surgery, and 15% reported moderate‐to‐strong regret according to the results of the DRS.
You don't have to completely reject these high-starch foods, but it's best to avoid them in the beginning. When you do eat them, try to have very small portions and make sure that you only eat small bites of each.
Think about selecting soups that contain hearty amounts of vegetables and protein like black bean, vegetable, or lentil soups. Fluids are also a vital part of recovery, and soups help keep you hydrated while still packing a nutritional punch.
If you are at your goal weight and can add more carbs into your diet, chose from lower carbohydrate fruits, such as watermelon, grapefruit and cantaloupe. Higher carbohydrate fruits include bananas, apples, cherries and pineapple.
There are a few reasons: Jell-O is easy to swallow and digest, making it suitable for patients who have difficulty eating solid foods or have digestive issues. It's smooth texture and mild flavor make it more tolerable for those with sensitive stomachs or who are recovering from surgery.
In the first, you can continue eating any of the foods from Stage 1, plus pureed fruits and vegetables, oatmeal, mashed potatoes, cottage cheese, and low-fat dairy products. Beginning on day 11, patients may also consume soft foods, including meatloaf, baked fish, tuna and egg salad, cheese, and canned fruits.
whole grains. Protein will help preserve lean muscle and help promote wound healing. ❖ Protein rich foods usually come from animal products (chicken, fish, eggs, cheese, yogurt, etc). Beans, nuts (peanut butter) and tofu and also great sources of protein.
A gastric bypass diet follows a staged approach to help you ease back into eating solid foods. How quickly you move from one step to the next depends on how fast your body heals and adjusts to the change in eating patterns. You can usually start eating regular foods about 6 to 8 weeks after surgery.
You'll have a post-surgery diet plan designed to ease your digestive tract back into full functioning. It will progress as follows: liquids, blended foods, soft foods, and solid foods. Popcorn falls into the fourth category, meaning you should strictly avoid it until you reach that phase.
Think about selecting soups that contain hearty amounts of vegetables and protein like black bean, vegetable, or lentil soups. Fluids are also a vital part of recovery, and soups help keep you hydrated while still packing a nutritional punch.
Red meat that's tough or dry. Greasy, high fat foods. Heavily seasoned or spicy foods. Sugar alcohols, such as erythritol, glycerol, mannitol, sorbitol and xylitol.
Soups that contain protein and easily digestible carbs, such as lentils, tofu, or pasta, can gently break a fast. Avoid soups made with heavy cream or a large amount of high-fiber, raw vegetables. Vegetables. Cooked, soft, starchy vegetables like potatoes can be good food options when breaking a fast.
You also need to avoid red meat, especially ground beef and fattier cuts. Instead, choose skinless poultry or a piece of grilled, broiled, or steamed fish. Soups that are broth-based, like chicken soup, are better than cream soups.
Introduction: My name is Dean Jakubowski Ret, I am a enthusiastic, friendly, homely, handsome, zealous, brainy, elegant person who loves writing and wants to share my knowledge and understanding with you.
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