22 Healthy Chicken and Mushroom Recipes (2024)

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22 Healthy Chicken and Mushroom Recipes (1)Salam FatayerUpdated: Jan. 31, 2022

    Looking for healthy chicken and mushroom recipes? Then you're in the right place. Who ever said healthy can't be tasty?

    1/22

    Lemon Mushroom Chicken

    There's a lot of flavor in this dish. The best part? It doesn't seem light at all! —Carrie Palmquist, Canova, South Dakota

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    2/22

    Artichoke Chicken

    Rosemary, mushrooms and artichokes combine to give this chicken a wonderful, savory flavor. I've served this healthy canned vegetable recipe for a large group by doubling the batch. It's always a big hit with everyone—especially my family! —Ruth Stenson, Santa Ana, California

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    3/22

    So-Easy Coq au Vin

    Here’s my adaptation of the beloved French dish. I substituted boneless skinless chicken breasts for a lighter, easy coq au vin that still showcases the traditional and memorable taste. —Sonya Labbe, Los Angeles, California

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    4/22

    Taste of Home

    Healthier-than-Egg Rolls

    Frying anything at home is a little intimidating for me, but I love egg rolls. With this recipe, I've figured out a way to get the best part of the eggroll—without the mess. If you prefer a traditional egg rolls made with wrappers, you can use this as the filling! —Sue Mitchell, Leakey, Texas

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    5/22

    Spinach and Mushroom Smothered Chicken

    Chicken breasts stay nice and moist tucked under a blanket of melted cheese. It's extra special to serve but is not tricky to make. —Katrina Wagner, Grain Valley, Missouri

    6/22

    Taste of Home

    Chicken Veggie Packets

    People think I went to a lot of trouble when I serve these packets. Individual aluminum foil pouches hold in the juices during baking to keep the herbed chicken moist and tender. The foil saves time and makes cleanup a breeze. —Edna Shaffer, Beulah, Michigan

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    7/22

    Taste of Home

    Chicken Mushroom Stew

    The flavors blend beautifully in this pot of chicken, vegetables and herbs as it simmers slowly. —Kenny Van Rheenen, Mendota, Illinois

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    8/22

    Taste of Home

    Contest-Winning Chicken with Mushroom Sauce

    It looks impressive, but this mouthwatering chicken and mushroom sauce comes together in no time. I think its flavor rivals that of many full-fat entrees found in fancy restaurants. —Jennifer Pemberton, Muncie, Indiana

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    9/22

    White Wine Garlic Chicken

    This garlic chicken is fantastic over cooked brown rice or your favorite pasta. Don't forget a sprinkle of Parmesan cheese too. —Heather Esposito, Rome, New York

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    10/22

    Chicken Veggie Skillet

    I invented this chicken and veggie dish to use up extra mushrooms and asparagus. My husband suggested I write it down because it's a keeper. —Rebekah Beyer, Sabetha, Kansas

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    11/22

    Because it’s so easy and fast, this recipe was a perennial favorite with my friends during our college years. I’ve also added olives and onions to the mix to give it a little something extra. —Caitlin Chaney, Palm Harbor, Florida

    12/22

    Chicken Merlot with Mushrooms

    Slow cooked and savory, this dish is perfect for any night of the week, and is sure to become a staple in your home.–Shelli McWilliam of Salem, Oregon

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    13/22

    Taste of Home

    Chicken Florentine Meatballs

    Served over squash and a chunky, mushroom-tomato sauce, these tender meatballs are tops when it comes to great flavor. —Diane Nemitz, Ludington, Michigan

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    14/22

    15/22

    Speedy Chicken Marsala

    This is one of my favorite dishes to order in restaurants, so I created a version that I could make in a flash on a weeknight at home. —Trisha Kruse, Eagle, Idaho

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    16/22

    Lemon-Basil Chicken Rotini

    My husband and our sons like to have meat with their meals, but I prefer more veggies. This combo with rotini pasta is colorful and healthy, and it keeps everyone happy. —Anna-Marie Williams, League City, Texas

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    17/22

    Grecian Chicken

    The caper, tomato and olive flavors will whisk you away to the Greek isles. This easy skillet dish is perfect for hectic weeknights. —Jan Marler, Murchison, Texas

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    18/22

    Baked Chicken and Mushrooms

    I made up this dish years ago, and it still remains the family's favorite healthy baked chicken recipes. It's a fast weeknight meal, but the fresh mushrooms and sherry make it special enough for a weekend dinner party. —Lise Prestine of South Bend, Indiana

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    19/22

    Cashew Chicken with Ginger

    There are lots of recipes for cashew chicken, but my family thinks this one stands alone. We love the flavor from the fresh ginger and the crunch of the cashews. Another plus is it's easy to prepare. —Oma Rollison, El Cajon, California

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    20/22

    Artichoke Chicken Pasta

    Here's a colorful, delicious chicken dish that's easy enough for weeknights, yet special enough for guests. Oregano, garlic and a light wine sauce add lovely flavor. —Cathy Dick, Roanoke, Virginia

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    21/22

    Taste of Home

    Italian Chicken Chardonnay

    One day I needed to have dinner ready when we walked in the door after work and school. I altered a skillet dish that my family likes, creating this delicious slow-cooker meal. It's perfect for a weeknight but nice enough for company, too. —Judy Armstrong, Prairieville, Louisiana

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    22/22

    Slow-Simmered Chicken with Raisins, Capers and Basil

    Capers, golden raisins and fresh basil give this dish a sweetly savory flavor. And what's better than that? The kids LOVE it. —Nadine Mesch, Mount Healthy, Ohio

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    Originally Published: March 19, 2019

    22 Healthy Chicken and Mushroom Recipes (23)

    Salam Fatayer

    When she's not writing, Salam spends her days making digital art or rewatching her favorite films. She's always ready for a passionate karaoke session, even if it's in the middle of her living room.

    22 Healthy Chicken and Mushroom Recipes (2024)

    FAQs

    How to cook chicken for healthy eating? ›

    Healthiest: Poaching

    Once water in your deep-bottomed pan comes to a gentle boil, turn the flame down to low and carefully drop the chicken in the water. Allow the chicken to cook through and then remove it from the water. You're cooking the chicken on low heat, so there's no danger of losing nutrients.

    How to make chicken better? ›

    Here are 7 tricks to make chicken breasts taste better and even totally delicious.
    1. Cook them right. Most people get scared and overcook chicken breasts, cooking out all the moisture and leaving them tough and dry. ...
    2. Marinate them. ...
    3. Cut them thin. ...
    4. Fry them. ...
    5. Stuff them. ...
    6. Shred them. ...
    7. Use the right pan.

    What is the healthiest tastiest way to cook chicken? ›

    According to the American Diabetes Association:
    1. Choose chicken without the skin for less saturated fat and cholesterol.
    2. Healthy preparation options include broiling, baking, roasting, steaming, or grilling foods.

    Can I eat chicken everyday and be healthy? ›

    Chicken is a healthy food (as long as it's poached, baked or grilled), but that doesn't mean you should eat it every single day. As both dietitians have explained, eating a wide variety of foods is the best way to give your body the nutrients it needs.

    What is the most flavorful way to cook chicken? ›

    Getting a good sear through medium high heat, then reducing the heat to LOW and COVERING the chicken while it cooks. The butter, oil, and chicken juices create a super flavorful liquid that acts as a way to steam the chicken at a low temperature, ensuring that it is moist & tender on the inside.

    What makes chicken taste really good? ›

    The reaction of cysteine and sugar can lead to characteristic meat flavour specially for chicken and pork. Volatile compounds including 2-methyl-3-furanthiol, 2-furfurylthiol, methionol, 2,4,5-trimethyl-thiazole, nonanol, 2-trans-nonenal, and other compounds have been identified as important for the flavour of chicken.

    What should you season chicken with? ›

    Aside from classics like salt, pepper, basil and garlic, you could try using chilli powder, ginger, cumin, cayenne, paprika, oregano, sage, rosemary and thyme.

    Is grilled or baked chicken healthier? ›

    Baking tends to give food a more delicate texture and taste. Grilling, on the other hand, produces a bolder flavor and allows fat to drip off the meat, reducing its calorie count. However, baking can be just as healthy as long as you don't add oil, butter and other fats.

    How to eat chicken for weight loss? ›

    Generally speaking, skinless chicken breast is the leaner option and often the cut most widely suggested for weight loss. This is because dark meat like the thighs (as well as the wings and legs) is higher in fat than the breast. In a 100g serving of chicken breast, you'll get about 3.24g of fat [2].

    What is the best cut of chicken for weight loss? ›

    The chicken breast is lean and has the most protein by weight, making it ideal for people who want to lose weight, maintain muscle mass and improve recovery. Fattier cuts like the thigh, drumstick and wings have more calories, which make them better for people wanting to build muscle or gain weight.

    What is the healthiest way to cook meat? ›

    Grilling, roasting, baking, broiling, steaming, press cooking and slow cooking are some of the healthiest ways to cook meat. And yes, you should avoid deep-frying it. “Avoid marinades and sauces that are high in sugar and sodium,” she adds.

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