20 Global Recipes Your Kids Should Try at Least Once (2024)

Heading out of the country and sampling international foods has been put on the back burner as of late. Luckily, you don’t even have to leave your kitchen to get a head start on enjoying some of the best dishes the world has to offer. From savory meat dishes and sweet breads, to hearty soups and fondue, keep scrolling to see some of our favorite recipes from around the world.

Hänchen-Schnitzel

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Get this easy German Chicken Schnitzel on the table in no time thanks to Curious Cuisiniére's recipe! This thin-sliced chicken recipe cooks quickly and is easily served with traditional German sides, or along your fave veggies, too.

Phở

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Chilly night? Time for some Vietnamese Phở! While this traditional soup can take quite some time to prepare (it's all about the broth!), this recipe from Gimme Some Oven gives some easy shortcuts that gets in on the table in 45 minutes. Kids will love putting in their own veggies and meat, while cutting their noodles with a pair of scissors.

Turkish Gozleme

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Turkish gozleme is a cheese and spinach stuffed bread that is irresistible. The traditional street food can be yours by following Give Recipe, which uses a super easy dough recipe that's then packed with a savory filling and fried.

Ropa Vieja

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The Daring Gourmet's Cuban Ropa Vieja recipe is so easy, it will quickly become a part of your menu rotation. Made with flank steak, veggies and lots of fragrant spices, this traditional shredded beef dish easily pairs with rice and beans—things even picky eaters like! Dinner is served.

Baked Chicken Jollof Rice

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Time for a new spin on your regular chicken and rice recipe! This traditional African recipe uses Jollof rice, which is basically a blend of tomato puree and rice, and adds savory chicken and veggies. Recipes from a Pantry gives you the easy details for this baked recipe that makes dinner a breeze.

Biryani

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Make sneaking in the veggies a breeze with Food Fanatic's Indian Vegetable Biryani! While this recipe does have quite the ingredient list, your kiddos will hardly notice their scarfing down carrots, green beans and peas.

Baklava

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No Greek meal is complete without a slice of baklava. And while the layered dessert may seem difficult, it actually requires just a few ingredients and a little patience. Kids will love the sweet flavor and counting all those layers. Check out Spatula Desserts to see how easy it is!

Japanese Milk Bread

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Also known as Hokkaido milk bread, this Japanese specialty is a soft and springy bread that has a slight sweetness. It’s the perfect weekend project since you’ll need to let it rise twice. Head toSimmer + Sauce to get the recipe.

Dumplings

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Many countries have their own version of the dumpling, but Chinese dumplings are a well-known and traditional food for families to make together for Chinese New Year. Depending on the type, they may be steamed, boiled or pan-fried, with different shapes and fillings—and they’re all tasty! Introduce your kids to this easy dumpling recipe. Meat, scallions and soy sauce combine to make these savory bites, and they're simple to make with a wonton wrapper. Try making them with the sweet and salty dipping sauce on the side.

Fondue

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Fondue is fun to eat, and kids will love the idea of dipping chunks of bread, meat and veggies into a big pot of gooey, melted cheese. This Swiss dish dates back to the 17th century, but we’re still digging it today! Have your own family fondue party with this recipe from Genius Kitchen. Want something a little sweeter? Try a chocolate fondue for dessert, and use fresh fruit and chunks of pound cake for dipping.

Crepes

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Take an imaginary trip to Paris when you whip up a batch of these yummy paper-thin pancakes. Originating in the northwest region of the country, creperies are now found all over France and offer both sweet and savory variations. Kids can easily help by mixing up the batter and selecting the fillings: Go classic with ham and cheese or sweet sugar and lemon, or get adventurous with your own ideas. Need some inspiration? Try this easy crepe recipe by Catherine McCord of Weelicious.

Ramen

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If your only experience with ramen is a ten-cent crinkly package from the grocery store, it’s time to try the real deal version of this popular Japanese dish. The nourishing broth packed with slurp-worthy noodles and endless variations of toppings is a definite kid-pleaser. Your kids can help you make this hearty version full of tofu, veggies and a bit of ginger.

Bibimbap

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Meaning “mixed rice,” this amazing dish from Korea is the ultimate rice bowl. On a bed of warm rice, you might find a combo like fried and raw veggies, seasoned grilled meat or tofu, a red chili paste called gochujang and a fried egg added on top. Bibimbap is a great way to introduce kids to new ingredients, and an even better way to use up those extra veggies that are hanging around. Check out this mouthwatering recipe from Rasa Malaysiacomplete with an extensive list of suggested toppings.

Sushi

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Turn your kids into big-time sushi lovers! Simple veggie sushi rolls are easy, healthy and just the right size for little hands. It’s fun to make and eat together at home, and even not-so-adventurous eaters will want these egg, edamame and rice rolls from hello, Wonderful. Start with basic flavors that they’ll love, and then slowly expand the sushi repertoire to include more adventurous foods and textures.

Souvlaki

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Make a batch of Greek souvlaki skewers, and it’s a win-win for everyone. Kids love the fun of food on a stick, and adults will love the juicy marinated chicken with lemon, garlic and a side of cool, refreshing tzatziki sauce. Trythe recipe by Lemons for Lulu here.

Injera and Lentils

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Besides being flavorful and nutritious, eating Ethiopian food is a community experience. Food is often eaten with hands and served on a large shared plate, along with plenty of injera, a spongy and slightly fermented flatbread that’s perfect for sharing. This recipe from Lighterhas great tips for adjusting the flavors for kids who don’t love a ton of spice. Authentic injera takes several days for the fermenting process, but you can take the easy route and make this quick recipe in about an hour!

Meze

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For a casual meal, put together tasty nibbles and make a meze platter. Made up of a variety of foods served small-plate style, meze is common throughout the Mediterranean and the Middle East, and offers the perfect opportunity for little foodies to sample new foods, like creamy hummus and baba ghanouj. Try making this gorgeous Mediterranean-inspired meze from Kitchen Treaty, and watch it disappear.

Chicken Tikka

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This juicy chicken made with yogurt and spices and grilled on skewers is a yummy introduction to Indian cuisine. Let the kids help in the kitchen by mixing up the yogurt and curry marinade for this quick chicken tikka that’s sure to become a new family favorite.

Jerk Chicken

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You can’t talk about the foods of the Caribbean without bringing up Jamaican jerk. Moist, spicy and smoky, this memorable seasoning and cooking method produces some of the most flavorful food around. Although traditional jerk can be a bit spicy for little palates, this modified version by This Week for Dinner gives you the signature flavors without as much heat.

Empanadas

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Flaky, portable and delicious, there are endless combination ideas for these perfect pastries that work for breakfast, lunch or dinner! Whether you go savory or sweet, you’re definitely in for a treat. Bring some of the flavors of South America right to your table with these homemade beef empanadas from Laylita’s Recipes.

—Anna Doogan & Karly Wood

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20 Global Recipes Your Kids Should Try at Least Once (2024)

FAQs

20 Global Recipes Your Kids Should Try at Least Once? ›

But what is Britain's most popular meal? So, among all the dishes selected, which one is Great Britain's favourite? Well, maybe not surprisingly, topping the list of the country's most popular meals is the good old roast dinner, according to this 2021 survey of 2,000 Brits.

What is a good meal to make for 12 people? ›

19 Ideas For Easy Meals For Large Groups
  • Taco Bar. A taco bar is one of the best inexpensive meals for large groups. ...
  • Meatballs. ...
  • Butter Chicken. ...
  • Lasagna. ...
  • Chili. ...
  • Homemade Pizza. ...
  • Baked Pasta. ...
  • Skewers.
Apr 4, 2023

What is the most popular evening meal in the UK? ›

But what is Britain's most popular meal? So, among all the dishes selected, which one is Great Britain's favourite? Well, maybe not surprisingly, topping the list of the country's most popular meals is the good old roast dinner, according to this 2021 survey of 2,000 Brits.

What do 12 year olds eat? ›

Teenagers aged 12-13 years should aim for 2 serves of fruit; 5-5½ serves of vegies; 3½ serves of dairy; 5-6 serves of grains; and 2½ serves of lean meats, eggs, nuts, seeds or legumes. Teens need plenty of water – the cheapest, healthiest and most thirst-quenching drink.

Is it OK to eat at 11? ›

Scientists can't agree on a single set time, but the consensus seems to be within three hours before bedtime. So if you go to bed at 11 p.m., don't eat after 8 p.m. Banishing late night snacks after that time could help alleviate the symptoms of acid reflux disease, too.

What do 10 year olds eat? ›

Feeding Your Child - Ages 10-12
Food GroupSuggested Servings
Milk/Dairy Milk Yogurt Cheese4 daily
Meat/Protein* Beef, Pork, Fish, Poultry Eggs Peanut Butter4 daily
Fruit/Vegetables Fruit Fruit Juice Vegetables4-6 daily
Breads/Cereals Whole grain bread Hot cereal, rice, pasta Ready-to-eat cereal Crackers6-11 daily
2 more rows

What can a 9 year old cook for lunch? ›

Speaking of cheese and tortillas, or any form of bread, quesadillas and grilled cheese sandwiches are no-brainers. Graham's son was 9 when he started making his own quesadillas. It's still his go-to meal.

What is an ideal meal for a child? ›

Children need 3 meals a day and 1 to 3 snacks (morning, afternoon and possibly before bed). Healthy snacks are just as important as the food you serve at meals. The best foods are whole, fresh and unprocessed—fresh fruits and vegetables, whole grains, dairy, and meats; and home-cooked meals.

How can I feed 100 people? ›

How to Cater for 80-100 Guests on a Budget
  1. Identify the Type of Event that Needs Catering. ...
  2. Find Out What Comes With the Venue. ...
  3. Estimate How Much Food and Drink You'll Need to Feed Your Guests. ...
  4. Consider a Buffet Menu. ...
  5. Hire Food Trucks. ...
  6. Serve International Fare. ...
  7. Have a Backyard BBQ. ...
  8. Set Up a Potluck.
Apr 9, 2024

What to cook for 20 people? ›

Feed-a-crowd recipes
  • Spiced salmon with traybaked sag aloo. ...
  • Chicken dopiaza. ...
  • Chicken Provençal. ...
  • Chicken gyros. ...
  • Sharing bavette with blue cheese, beef dripping wedges & ranch salad. ...
  • Sticky tamarind tomato & spinach whirl. ...
  • App onlyChard, feta & sesame pie with olive oil pastry.

How can I feed 50 guests cheaply? ›

Feed the masses without breaking the bank with these budget-friendly dishes.
  1. Mexican Lasagne. A spicy lasagne for those of us who love Mexican and Italian food. ...
  2. Cheese Cob Dip. ...
  3. The Best Burger in Oz. ...
  4. Kangaroo Casserole. ...
  5. Sausage Casserole. ...
  6. Nanna's golden sausage casserole. ...
  7. Quiche Lorraine. ...
  8. Turkey and Pumpkin Lasagne.

What food is America known for? ›

Highlights of American cuisine include milkshakes, barbecue, and a wide range of fried foods. Many quintessential American dishes are unique takes on food originally from other culinary traditions, including pizza, hot dogs, and Tex-Mex.

What was Queen Elizabeth's Favourite dinner? ›

Game Meats and Wild-Caught Fish Dinners

A longtime sportswoman, Queen Elizabeth frequently dined on venison, wild birds, or other game — often sourced on one of her properties — or salmon fished from the River Dee at Balmoral Castle.

What is the most eaten food in the world? ›

Rice is a food staple for more than 3.5 billion people around the world, particularly in Asia, Latin America, and parts of Africa.

What age can kids cook? ›

Ages 6-8. In this age group, you can start to introduce some actual cooking skills. Teach them the basics of using a stove (with your supervision always). Practice turning the stove off and on.

Is it OK for kids to cook? ›

Never Too Young To Start

As children get older, they can start developing actual skills in the kitchen. Here's an overview of cooking skills by age: 3- to 5-year-olds: Young children require hands-on supervision and coaching as they develop fine-motor skills.

What should a 11 year old make for breakfast? ›

Here are a few simple recipes.
  • Breakfast banana split. In a bowl, top a peeled banana with Greek yogurt, sliced strawberries, granola, and chopped nuts to make a healthier banana split.
  • Baked apples. ...
  • Berry yogurt parfaits. ...
  • Vegetable tofu scramble. ...
  • Savory oatmeal with greens and cheese. ...
  • Avocado-cucumber-tomato toast.
Sep 30, 2019

Can 11 year olds be on a diet? ›

Ages 11 to 17. Goal: Many kids need to stay at the same weight or gain it at a slower rate as they grow taller. After puberty, your child may be able to lose up to 1 or 2 pounds a week. Speak with their doctor to decide what's right for them.

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