16 Velvety Melting Vegetable Recipes to Make Tonight (2024)

FAQs

What spices make vegetables taste better? ›

Spices like chile powder, curry, smoked paprika, cinnamon, cumin, and black pepper can do wonders for vegetables. And never forget the most important seasoning: salt (just remember to add a little bit at a time and keep tasting).

Add a squeeze of lemon juice after you steam your vegetables. It can add a nice surprise to spinach or broccoli. Sauté with Herbs. To infuse your vegetables with flavor and mouth-watering aromas, sauté them in olive oil, garlic and herbs of your choice (basil, oregano, thyme, etc).

Mint, coriander, and parsley

These are some of the best spices to use in combination for an incredible taste. It will be so good that you'll forget you're eating veggies.

Salt, for starters. I also reach for olive oil, which makes all veggies taste delicious. Fresh herbs, onions, garlic, ginger and chili peppers are also good choices. Toasted nuts, sauces like oyster sauce, soy sauce and tomato sauce do the trick too.

A stock is a very flavorful liquid that is made by gently cooking bones and other ingredients such as vegetables in a liquid. This extracts flavor, aroma, body, color, and nutrients. A stock is usually not served by itself, but becomes a part of other preparations.

Roasting: This is another high-heat cooking method that brings out the best flavors in vegetables. Use a sheet pan and spread cubed or chopped veggies in a single layer. Don't overcrowd your pan, as moisture will release during cooking.

To get restaurant-quality vegetables at home, change up how you prep and when you salt. Salt significantly improves your veggie's taste and is also a flavor enhancer. Avoid adding herbs and spices without salt since it's the salt that makes all the flavors pop.

Avoid adding salt, sugar, cream and sauces. Flavour your vegetables with lemon juice, garlic, ginger, pepper, and herbs or spices instead of salt.

Fresh herbs like basil, rosemary, cilantro, parsley, oregano, and many more can lend a subtle flavor to your snack for no extra calories. Try some fresh basil or rosemary, diced up on top of freshly sliced tomatoes.

What happens to your body when you eat vegetables everyday? ›

A diet rich in vegetables and fruits can lower blood pressure, reduce the risk of heart disease and stroke, prevent some types of cancer, lower risk of eye and digestive problems, and have a positive effect upon blood sugar, which can help keep appetite in check.

Rally Your Root Veggies

Cut them into bite-sized pieces and toss them — along with sweet potatoes, parsnips, turnips or radishes — in olive oil, salt, pepper, and any herbs or spices you like. Roast in a medium-high oven until they get browned, crispy edges.

However, one reason that vegetables always taste better at a restaurant is that chefs there don't hold back on using oil to boost flavor. They often use oodles of butter, oil, or bacon fat to coat veggies fried on the stove and give them an umami appeal.

Offer a familiar food alongside a new vegetable – this will ensure they have something they like and often an accompaniment to the vegetable makes it a lot tastier. For example a sauce or grated cheese with vegetables can help.