10 Wartime Recipes From a Bygone Era (2024)

No matter what country a person lived in or which war they lived through, wartime recipes were reasonably similar in many ways.

During a war, people didn’t have as much as they did in more peaceful times, which often meant they had to cook with very few and basic ingredients.

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Sometimes, they only had what rations or commodities the government gave them.

Trying to come up with a complete, balanced, and healthy meal given those kinds of restrictions wasn’t easy, but creative people usually made do.

Occasionally, they’d even cobble together enough to fix a dessert, which was definitely a rarity in such difficult times.

Today, much of the world – including the U.S. – is fortunate to not be in the middle of a devastating war and to have plenty of ingredients with which to cook.

However, whipping up some of these wartime recipes now and then helps remind us how blessed we truly are.

(Plus, surprisingly enough, some of them are pretty darned tasty.)

1. Victory Borscht

One ingredient that wasn’t always available during wartime was oil, which is why borscht became such a popular dinnertime option.

You’ll start with a beef or vegetable broth base and then add a ton of fresh veggies – onions, beets, celery, tomatoes, carrots, etc.

There’s also garlic, apple cider vinegar, and lemon juice.

The result is a healthy, surprisingly filling soup that tastes even better with a dollop of sour cream on top.

2. Woolton Pie

Woolton pie was popular in Britain in World War II.

It’s a bit like vegetable pot pie, only the crust is much different because you’ll make it from mashed potatoes, along with the flour and shortening.

The filling is just a bunch of veggies, with some oatmeal thrown in for extra fiber and other nutrients.

Still, if you like mashed potatoes and veggies, you’ll probably enjoy this one.

3. The National Wheatmeal Loaf

The wheatmeal loaf is another World War II recipe, and if you’re looking for a simple way to make bread, you’ll like it, as well.

All you’ll need is salt, yeast, honey (or treacle), water, and the main ingredient – wholemeal bread flour. Like most bread, it takes some time to rise.

After that, though, it takes only 30 minutes to bake. It’s dense and filling but also soft, and it has a rich, slightly nutty flavor that’s not bad at all.

4. Spam Fritters

Spam fritters may seem like a super weird thing to make, but they were cheap and contained 15% of a person’s daily needed protein, so they were pretty popular.

Believe it or not, they don’t taste bad either, especially if you use the additional optional ingredients (cheese and Dijon mustard).

Each fritter has a meaty Spam center, surrounded by crunchy, flavorful, deep-fried batter made from flour, beer, baking powder, salt, and pepper.

5. Homity Pie

Homity pie may not be familiar, but I’m here to tell you that it’s incredible.

And I mean that without any disclaimer. It’s incredible, not “incredible for a wartime recipe.”

The shortcrust pastry crust is simply phenomenal, and the filling contains butter, cream potatoes, onions, leeks, and thyme.

It’s herb-filled, garden fresh, and supremely creamy.

Once you top the whole thing with cheddar cheese, you’ll have a delicious savory pie that no one would turn down.

6. Condensed Milk Cake

Remember when I said desserts were hard to come by in wartime?

Well, that was the truth, and when people did make them, they usually had to do so with the barest of bare ingredients.

That’s when the condensed milk cake was born.

With nothing more than butter, flour, raisins, marmalade, condensed milk, water, and eggs, savvy cooks whipped up a tender, crumbly, and unbelievably tasty cake.

With this recipe, you can make one yourself.

7. Chocolate Crispy Cakes

This recipe dates back to 1941, but these bite-sized cakes didn’t become hugely popular until V-E Day in 1945, when people made them to celebrate victory in Europe.

Everything you need to know about these delightful mouthfuls is right there in the name. They’re crispy and chocolatey.

Like the condensed milk cake, they too are made with very few ingredients.

All you’ll need is butter, golden syrup, cocoa powder, and some type of rice cereal. (I use Rice Krispies.)

They take a whopping 10 minutes to prepare and cook, and everyone will love these crunchy chocolate treats.

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8. Wacky Cake

During the Great Depression, dairy wasn’t something that was easy to find.

However, people still had birthdays, weddings, and other (though few) reasons to celebrate.

People wanted – maybe even needed – the occasional cake, so they found ways to make it without dairy.

Whether you call it Depression cake or wacky cake, this dairy-free cake is remarkably good.

It’s soft, moist, and fluffy, and hey, chocolate is chocolate. It’s always yummy.

9. War Cake

Also known as poor man’s cake, war cake relies on the power of spices to help ramp up its flavor.

As with most wartime recipes, the ingredients for war cake are pantry staples – water, sugar, butter, flour, baking powder, baking soda, and raisins.

If you think that none of that sounds particularly enjoyable or appetizing, I understand the sentiment.

However, war cake has a few “secret weapons” of its own.

Those secret weapons are cinnamon, nutmeg, cloves, and ground ginger.

All your favorite fall spices come out to play in this dense and hearty wartime cake.

And if you were wondering, yes, it smells just as amazing as it tastes.

10. Anzac Biscuits

If you’re looking for an unbelievably quick way to make sweet and flavorful cookies in 20 minutes or less, you’ll need to bookmark this recipe for Anzac biscuits.

They originated in the Australia/New Zealand regions in World War I, and though they include several more ingredients than some of the options on this list, you can make them in no time.

The almonds, coconut, butter, and syrup give them a marvelous flavor, and the almond, coconut, and oats give them an equally fascinating texture.

These cookies (biscuits) are gooey and chewy, and they taste just as good cold as they do fresh from the oven.

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10 Wartime Foods From a Bygone Era

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10 Wartime Recipes From a Bygone Era (2024)

FAQs

What were the rations per person in the wartime era? ›

A typical weekly ration per person, when at its lowest level, was butter 4oz; bacon and ham 4oz; loose tea 4oz; sugar 8oz; meat one shilling-worth; cheese 1oz; preserves 8oz a month. By 1942, most foods were rationed except vegetables, bread, and fish.

What is wartime food? ›

Cured meats, hard cheeses, and bread in the form of 'biscuits' were the foods of choice for much of the history of warfare. The Army Service Corps also packed and distributed rations of sugar, tea, jam, and salt.

What did people cook during WWII? ›

Unusual wartime recipes included Crow Pie and Squirrel Tail Soup! The government wanted people to eat healthily with a diet that included lots of unrationed fruit and vegetables. a good Soup!

What were ww2 10 in 1 rations? ›

A typical menu included such canned items as butter-substitute spread, soluble coffee, pudding, meat units, jam, evaporated milk, and vegetables as well as biscuits, cereal, beverages, candy, salt, and sugar. Accessory items were can opener, toilet paper, soap, towels, and water-purification (halazone) tablets.

What does the k in k rations stand for? ›

The first procurement of K-rations was made in May 1942. Some believed the K-ration was named after Dr. Keys or was short for "Commando" (as elite troops were the first to receive it). However, the letter "K" was selected because it was phonetically distinct from other letter-name rations.

What was the most eaten food in WWII? ›

Meat (March 1940) was first, followed by fat and eggs, cheese, tinned tomatoes, rice, peas, canned fruit and breakfast cereals. Remember this was a world where even in the pre-war days of plenty, olive oil was sold as a medical aid and dried pasta was confined to a few Italian shops. Rice was mainly for puddings.

What were the 7 food groups in the 1940s? ›

In the 1940s, the number of food groups expanded to 7 through “The Basic 7” (green and yellow vegetables; oranges, tomatoes, and grapefruit; potatoes and other vegetables and fruit; milk and milk products; meat, poultry, fish, or eggs; bread, flour, and cereals; and butter and fortified margarine) (10).

What was a typical breakfast in the 1940s? ›

1940s: Mint, orange juice, and apple butter

A sample brunch menu includes: orange juice topped with mint, creamed ham and mushrooms, waffles de luxe, maple syrup, apple butter, coffee, and milk. Notable breakthroughs: General Mills rolls out CheeriOats in 1941; the name is changed to Cheerios in 1945.

What food did they eat on D Day? ›

Each soldier could expect around 4,000 calories a day, with tinned rations and hard biscuits staples once again. But their diet also included vegetables, bread and jam, and boiled plum puddings. This was all washed down by copious amounts of tea.

What food did soldiers eat during war? ›

They ate mutton or beef, alongside potatoes and bread to keep them full. Plum puddings or chocolate were also common, especially in emergency rations, eaten by individuals trapped behind enemy lines. Instant coffee became the staple drink for G.I.'s to such an extent that the nickname of G.I.

What food was hard to get during ww2? ›

Rationed Foods. The categories of rationed foods during the war were sugar, coffee, processed foods (canned, frozen, etc.), meats and canned fish, and cheese, canned milk, and fats.

What was the wartime ration diet? ›

Rationing was introduced in 1940 and lasted 14 years. For most of that time, meat, cheese, butter, cooking fats and sugar were heavily restricted, but potatoes, other root vegetables and bread were freely available. People ate a diet much higher in carbohydrates and lower in fats.

What were civilian rations in WWII? ›

Even though thousands of items became scarce during the war, only those most critical to the war effort were rationed. Key goods such as sugar, tires, gasoline, meat, coffee, butter, canned goods and shoes came under rationing regulations. Some important items escaped rationing, including fresh fruit and vegetables.

What was the rationing amount in WW2? ›

Rationing involved setting limits on purchasing certain high-demand items. The government issued a number of “points” to each person, even babies, which had to be turned in along with money to purchase goods made with restricted items.

How much food were people actually rationed during World War II? ›

Coping With Rations

More quotas went into effect in January 1943 covering meat products, poultry, milk, vegetables and eggs. Each person was allotted 33 pounds of canned food, about 28% less than normal consumption. Similarly, people had to make do with 28 ounces of meat a week.

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